Some talk about fitness...others even write about it ....SOME DO IT and to those - we salute you!
3 GoodGymers made their way on a training session in Richmond.
- Tuesday, 30th of June 2020
- Led by Mark Barun
Well those that came - LOVED it, 'Thank you so much for the motivation today to get my butt off the couch!' This cheers us up right!!!
I have to say I am a happy trainer when I hear the only thing missing is a burpee as there is always room for more.
To those that missed it I feel sad for you but it's always out there ; - )
Not sure you will have your own BODHI COACH to keep watch but have a crack anyway!
Report written by Mark Barun
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Tidying up Powerstation Youth Centre to improve the facilities for the young people who rely on it
Monday 18:45 - 20:30
Led by
Liz
She/her
Tap Tavern
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