Liz

(She/her)
Richmond

Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!


116

Good Deeds

Workouts
335
Cheers given
757
Cheers received
920

Expand Down
Verified member
Area activator
Doing good since July 2022

Not done a mission this month

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

27 Month Streak


Wings
Starter's pistol
Black T-Shirt
Race Team
Social Visits Verified
Ethan Hunt
On a roll
Fan
Finding your feet
Ultra
Paula Radcliffe
Haile Gebrselassie
Florence Kiplagat
Applause
Easy 10
Hat Doffer
Mo Farah
Mission
Community Cape
High 5
Tirunesh Dibaba
Athlete
Walk Leader
Strava
GoodGym Runner

api_logo

Block or report Liz


Liz's next session

Richmond

Tidying up Powerstation Youth Centre to improve the facilities for the young people who rely on it
đź—“Monday 23rd September 6:45pm

đź“ŤTap Tavern TW9 1ED

PowerStation offers a wide range of activities for young people aged 8 to 19 to engage in and enjoy.

+2
JP
7 GoodGymers are going
Latest activity
Liz
Liz (She/her) went on a group run

Mon 16th Sep at 6:45pm

Brush Hour

Richmond Report written by Lucy Hill

A short but sweet task tonight as we made our way along the Richmond riverside to the boathouses, where we were met by Trevor from the Richmond Boating Scouts. Seven of us were at the annual task of helping to give the arch doors a scrubbing, a sanding and a fresh oiling, ready for the winter ahead.

Block Party

Part one was to give the doors a sanding down. Chris, Liz, Lucy, Adam and Kate armed with sanding blocks started to scour away at the external doors, whilst Monica and Cathy gave the inner side a clean up, and dusted away the cobwebs.

Oil Be There For You

Once cleaned and sanded, we changed from sanding sponges and rags to paintbrushes and pots. Whilst the sun was setting over the Thames, we smothered the doors in teak oil from top to bottom. Kate was on quality control, with Chris and Adam making sure the high bits were painted (and kept a safe distance from Adam’s splash zone, following allegations he was a splatterer when it comes to the paint brush).

Just Let Me A-Door You

Within no time, we stood back to admire the freshly oiled doors, and then turned to admire the stunning orange sky over the water. Trevor thanked us for our efforts, and off we went into the sunset, a Monday night good deed teaked off.

Read more
StephDucatAdam StephensHarvey Gallagher

Hide comments (1)
Cathy Aicardi

Tue 17th Sep at 7:03am

Brilliant synopsis, Lucy! It was a stunning sky.

Liz
Liz (She/her) went to a social

Sat 14th Sep at 2:00pm

Harvey Gallagher
StephDucat

Hide comments (3)
Joanna Grove-Lafarge

Sat 14th Sep at 9:11am

Morning. Just checking that this is walking, not running. Jo

Richmond runner

Sat 14th Sep at 9:45am

Morning! It will be walking 🙂

Joanna Grove-Lafarge

Sat 14th Sep at 10:33am

Lovely jubbly. See you later!

Liz
Liz (She/her) went on a group run

Mon 9th Sep at 6:45pm

Diggin’ on the Edge

Richmond Report written by Anita (she/her)

Second Monday of the month meant that, No Surprise, GoodGym Richmond were returning to their original Avant Garden Plot, The Three Pigeons, showing yet again that they have Got What it Takes to keep Buccleuch Gardens blooming and beautiful.

Preparing for Autumn, we were wielding secateurs to tidy the plot, diggin’ and weeding the perimeter and preparing for the Seasons of Wither. Pampas grass seed heads were removed and self-seeded St. John wort cut down. And at the Arcade, Lords of the Thighs JP and Chris wielded forks to turn our compost heap and dig out some rich organic matter to help with some late summer planting.

By now we were more than half way there and everyone chipped in to plant thyme and a selection of bargain-basement bedding plants (begonias, verbena and petunia) that will hopefully provide a splash of late summer colour for a few weeks.

The Three Pigeons Plot was looking Drop Dead Gorgeous by the time we finished. Around 8pm, as Darkness was falling, it was time to Draw the Line, clear up and run, cycle and Walk this Way back to the Tap Tavern (where the lime Deuces are Wild) for a quick GG social, before we all had to Head Home Tonight.

But we will be Back in the Saddle again soon, including a super Saturday on 14 September with our regular monthly GG Mission at Ham Lands at 10am https://www.goodgym.org/v3/sessions/helping-the-happy-ham-landers-bd191a17-5b00-42da-ae77-5a8eed086ac4 plus an awesome Treasure Hunt late summer social at 2pm https://www.goodgym.org/v3/sessions/end-of-summer-social.

Read more
+3
Rachel White
KashStephDucatHarvey Gallagher

Loading...