Abigail Cast

(she / her)
Nottingham

A keen runner and volunteer. Part of the core volunteer team at Colwick parkrun, and a licensed guide runner.


2

Good Deeds

Workouts
2
Cheers given
0
Cheers received
11

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Member
Doing good since September 2016

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak


Hat Doffer
GoodGym Runner
Community Cape

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Latest activity
Abigail Cast
Abigail Cast (she / her) been cheered 10 times. 🎉

Saturday 12th August 2023

Hat Doffer

Hat Doffer

Abigail Cast (she / her) been cheered 10 times.

Goodgymers have noticed what Abigail has done and have cheered them 10 times. We doff out caps to you Abigail.

Abigail Cast
Abigail Cast (she / her) went on a community mission

Sat 12th Aug 2023 at 9:00am

Getting Our GGs Out at Parkrun

Nottingham Report written by Nottingham runner

We met up at Colwick Parkrun this morning to spread the word about GoodGym and try to attract some new GGers.

We'd already handed out two leaflets before we started and only had two left by the end, with Alison and Jen answering lots of questions about the project and Abigail and Leah Run Directing and barcode scanning respectively.

Hopefully we've attracted a few new members and look forward to welcoming them to their first tasks soon!

P.S. I appear to be completely incapable of taking pictures with my mouth closed, apologies!

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Mark Gilyead

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Mark Gilyead
Mark Gilyead (he/him)

Mon 14th Aug 2023 at 8:44am

Haha. Nicely done & great pics!

Abigail Cast
Abigail Cast (she / her) signed up to a community mission.

Wed 9th Aug 2023 at 6:30pm

Plogging in three central Nottingham parks

Clearing green spaces for locals to enjoy

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Mark Gilyead
Abigail Cast
Abigail Cast (she / her) signed up to a community mission.

Sat 12th Aug 2023 at 9:00am

Spreading the word about GoodGym at Colwick Parkrun

Improve your running and help grow the Nottingham GoodGym community

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Dave M
Abigail Cast
Abigail Cast (she / her) signed up to a community mission.

Wed 12th Jul 2023 at 6:30pm

Chopping back overgrown trees at Russell Youth Club

Young people will be able to access the outside space

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Mark GilyeadJimmy Mitchinson
Abigail Cast
Abigail Cast (she / her) has done their first good deed with GoodGym. 🥳

Wednesday 5th July 2023

GoodGym Runner

GoodGym Runner

Abigail Cast (she / her) has done their first good deed with GoodGym.

Abigail is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Dave MRachel LevickMark Gilyead
Abigail Cast
Abigail Cast (she / her) earned their community cape by completing their first community mission. 🤩

Wednesday 5th July 2023

Community Cape

Community Cape

Abigail Cast (she / her) earned their community cape by completing their first community mission.

Abigail completed a community mission. Instead of watching TV or lying in bed, Abigail was out there making their community a better place to be. For making that choice they have earned the community cape.

Dave M
Abigail Cast
Abigail Cast (she / her) went on a community mission

Wed 5th Jul 2023 at 6:30pm

We're in the food for dancing...(and scrubbing, packing and moving stuff)

Nottingham Report written by Rachel Levick

Nottingham's third session saw a fab 14 of us head to The Meadows Foodbank based at Bridgeway Hall Methodist Centre.

Abigail lead a jog around the area for some of the group who arrived early, supported by Peter, while the rest of us ran, cycled and walked there independently.

On arrival, we were greeted by Mark from the foodbank who gave us an insight into how it operates and the important role it plays in the local community. We then divided up into smaller teams to tackle various tasks that needed doing - scrubbing some metal shelves, moving crates of food from upstairs to the main store downstairs, packing bags of food and moving some freezers and other furniture around the building.

It felt like we managed to get a lot done in an hour and we all felt like we’d had a good workout! We hope to revisit The Meadows Foodbank again in future when they need our help again.

We welcomed several first timers to this session and we look forward to seeing everyone again as GoodGym Nottingham continues to grow.

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Dave MMark Gilyead

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Mark Gilyead
Mark Gilyead (he/him)

Thu 6th Jul 2023 at 9:04am

Nice one everyone - So many tasks completed! ✅✅✅

Nottingham runner

Thu 6th Jul 2023 at 12:06pm

Really enjoyed my first outing! Thanks for organising!

Abigail Cast
Abigail Cast (she / her) signed up to a community mission.

Wed 5th Jul 2023 at 6:30pm

Lifting and Shifting for The Meadows Foodbank

The foodbank is moving location and this will help make the process easier

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