Our evening tonight was going to take place in Bute Street over Cardiff Bay, this part of Cardiff is steeped in glorious HISTORY and deserves a visit from the goodgymers.
And so, we made our way for a litterpick session. Walkers heading straight there on a shorter route, whilst Michael took the runners out for a 6km run (total there and back).
Plenty of time to catch up tonight, debating why bushes were cut the shapes they are - especially when they look like street urinals! A good 4 bags of rubbish, quite clean as the bags weren't full, a quick photo and then time to head back for some hot food.

Learning Time

• Butetown was barren moorland until the late 1800s, when the 2nd Marquis of Bute decided to build the first dock in Cardiff.
• The Coal Exchange was built in 1886 for leading businessmen, to meet to fix deals with countries all over the world.
• In 1909, the first million-pound (£1,000,000) cheque was signed at the Exchange, and presented to the National Provincial Bank in Bute Street.
• In 1937 Shirley Bassey was born at Adeline Street. By the time she was 20, Shirley was starring in shows in London, Paris, Monte Carlo and also sang three title songs for the 'Bond' films.
• The Norwegian Church was built in 1868 for the Scandinavian community near the West Dock and has close associations with Roald Dahl (he was Christened there) and his family.

source - the cardiffians

We will be returning this way for a new project in a couple of weeks time.

12 Goodgym folks headed to Cwtch together to take on the latest Tuesday task(s). We split up to cover the different tasks - Jonathan, Flo, Emily, Flo, and Kerry worked inside on bleaching the hall floor. Don't worrry baby, it looked prestine by the time it was done.

God only knows why but Darren was allowed to sand down the door to try and make it open easier. He was giving off some dust and a lot of good vibrations.

The rest of the team weren't surfin' USA, they were busy outside clearing the driveway of weeds and clutter. Wouldn't it be nice if weeds didn't exist!

Goodgym really get around...... after team photo it was time to run back to the Glassworks for a games night, where we all had Fun Fun Fun.

Happy January

On our final group task for the year, we took to the chilly streets of Cardiff and ran, jogged, walked and cycled to our friends at Cwtch Together. Michael was all festive with lights twinkling through his goodgym top,

you're welcome people of Cardiff

The goodgym speaker was also along for the run, finding it's new place fitted to the goodgym bag, the playlist had been found already and was ready to go as soon as we arrived at the task.

Lot's of chatting along the way as we discussed our festive plans, we were also heading for food afterwards so they was also chats about food......mmmmmmmm

The task tonight was helping to clear the grounds, the storm at the weekend had cleared all leaves from the trees - at Cwtch and in the park next door. As soon as the leaves were seen our playful members couldn't help but kick through them.

Michael went inside to get bags, gloves and a light, the speaker was turned on and the Christmas hits started playing as we all got to work. People were collecting leaves into bags, bins and sweeping more into piles. It was like a task that wouldn't end, not to be put off we kept on going with a song along the way and soon the pathway and side of the building were clear and could be seen again.

we totaled 14 bags and 2 bins of leaves in all, thats a lot of bare trees! A quick group photo and it was time to head back for food, Michael decided to keep the tunes going as we made our way for food, spreading the cheer as they went.

We take a well deserved 2 weeks off now, returning for the ever anticipated January Challenge.

See you all soon.