0 Month Streak
0 Month Streak
2 Month Streak
Block or report Adrian Shearer
Wed 24th Jul at 6:45pm
Wed 22nd May at 6:45pm
Luton Report written by David Mansfield
With two days of non-stop rain, plan A of digging in the Penrose allotment was called off. Plan B was weeding the Welcome to Luton sign but someone beat us to that. So we settled to plan C which was a good run with some extra time spent on strength work.
In what turned out to be a lovely sunny and dry evening we first ran over to a very soggy Manor Park where ducks were swimming on the field. In the playground we used our resistance bands to give our legs and core a little workout, before moving on to the next stop.
Running on to a steep section we stopped for a good deep stretch of the legs in preparation for a couple of hill sprint blasts, then proceeded up the hill to the fountain at the top. Here we did some relays for interval training. With the hill conquered we retraced our steps back down and into town to call it a night.
Wed 22nd May at 6:45pm
Tuesday 30th April
Adrian Shearer cheered by other people 25 times.
Adrian is part of a crowd that's making a huge noise. Adrian has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Tue 30th Apr at 6:00pm
Luton Report written by Martin R
Tonight brought about the last cooking session for the Roma trust and the friends of the temple at the Shri Guru Ravidass Sangat Gudwara in town. We at Luton Goodgym have supported for 12 sessions which has helped the temple deliver a project that has brought together communities that otherwise may not cross paths and all through sharing the delights of Indian cooking. As this was the last session, our team turned out 11 volunteers to help with, prep, cooking and tidying up afterwards, as well as chatting and continuing to forge relationships with everyone on the room. 5 of us were a little late to the task as we were finishing up at another volunteerinng session in the town, but that didn't hold back the other 6 from getting stuck in. Making chapatis and putting all the ingredients together to make the tarka for the daal. Everyone took their turn tonight and the atmosphere was electric. The chai was flowing and the conversation was fantastic. Everyone had a great time this evening and we look forward to supporting the temple in the future as they always make us feel so welcome. Well done everyone and thanks for continuing to show what a fantastic bunch you all are.
Mon 29th Apr at 6:00pm
Luton Report written by Martin R
Turn out for tonights task at the Shri Guru Ravidass Sangat Gudwara was great as 11 Luton goodgymers came to the penultimate cooking class as part of the temples near neighbours project, helping to integrate communities. The whole team got stuck in with cooking, washing pots and chatting to the guests from the Roma trust and the Irish forum. Mayra was especially pleased tonight as she got to wear her Red GoodGym shirt for the first time, Adrian also looked splendid as he wore his for the first time too. We look forward to seeing you guys out in those shirts again soon. After helping the aunties cook up some delicious treats, Sanjeev from the temple thanked everyone for their support over the 12 sessions and presented a cooking book with all the recipes we've helped to cook. I really feel like our support with this project has made a difference and I appreciate the opportunity afforded to us to be able to help. Well done team. you were great tonight
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