Martin R

Luton

Enthusiastic runner, walker who loves to volunteer in the community.


525

Good Deeds

Workouts
718
Cheers given
7440
Cheers received
4363

Member
TaskForce
Area activator
Doing good since August 2021

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

47 Month Streak


TaskForce achievements
169

Sessions listed

169

Sessions led

4

Sessions backmarked

13

Walks led

81

Sessions photographed

182

Reports written


Legend
January Challenge 2025 achieved
Coach Verified
January Challenge 2025
Walk Leader
Apostle
Mission Possible
Social Visits Verified
Florence Kiplagat
Badger Badge
Haile Gebrselassie
Wings
Mission Impossible
Mission accomplished
Fan
Mission
Tweeter
Starter's pistol
Black T-Shirt
Ethan Hunt
Mo Farah
Applause
On a roll
Athlete
Strava
Tirunesh Dibaba
Finding your feet
Easy 10
Hat Doffer
High 5
Community Cape
GoodGym Runner

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Martin R's next session

Luton

Run to 61FC to paint some rails
🗓Today 6:45pm

📍Hat Factory LU1 2EY

Supporting grassroots sport

David MansfieldMartin RGail DearingGillOmar Mohammmad
5 GoodGymers are going - 20 spaces left! 👀
Latest activity
Martin R
Martin R went on a community mission

Tue 24th Jun at 6:00pm

Martin R
Martin R signed up to a group run.

Wed 2nd Jul at 6:45pm

Temple Tidy

Smarten up this community facility

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Abim AdejumoStephDucat
Martin R
Martin R went on a community mission

Thu 19th Jun at 6:00pm

Cooking up a treat

Luton Report written by Martin R

6 Goodgymers joined the Shri Guru Ravidass Sangat Gudwara in Luton on session 4 of their curry cooking classes. Our team helped to clean pots and pans and annoyed a share of the culinary spoils too. We're always made to feel so welcome at the temple. We look forward to helping again at the next session

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DuncanAbim AdejumoStephDucatLizzy Burch
Martin R
Martin R signed up to a party.

Sat 12th Jul at 7:30pm

Bloomin' Luton 4

A celebration of local music

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Abim AdejumoStephDucatMartin RDuncan
Martin R
Martin R went on a group run

Wed 18th Jun at 6:45pm

Googym Luton making a statement

Luton Report written by Martin R

Our group run this week had a unexpected twist as our 🏃‍♀️ 🏃‍♂️ and cyclists 🚴‍♂️ 🚴‍♀️ headed out to the task at Ferndale Allotment.
After meeting at our usual rendezvous point, and briefing the team on the evening task, we headed off, runners, cyclists and walkers. As the walkers got near to the task site, there was quite a commotion. The runners and cyclists had stopped as they had witnessed a car accident (thankfully no-one was hurt) and had called the police to attend. After checking the team were all ok, the walkers headed to the allotment to start the litterpick task while the others stayed to give statements to the police 🚔 🚔. Once all back together at the allotment, the team had a successful tidy up on the plots we were asked to tidy and the communal areas and then we all headed back to town. Interesting evening and the first time statements have provided by Goodgymers to the police on a Luton Group run. Great effort everyone.

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Abim AdejumoDuncanYazedDave MStephDucat
Martin R
Martin R went on a community mission

Tue 17th Jun at 6:00pm

Ready, Steady, Cook

Luton Report written by Martin R

4 Luton Goodgymers helped the Shri Guru Ravidass Sangat temple with their 3rd curry cooking class. There was some amazing chapati rolling skills on show from Adrian and Yazed has pot washing skills that would put any kitchen hand to shame. Everyone got stuck in to support this fantastic project. Great effort, well done team 👏 👏

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Abim AdejumoDuncanYazedDave MStephDucat
Martin R
Martin R went on a community mission

Tue 17th Jun at 5:00pm

Lovely food and smiles all around

Luton Report written by Lucie Florian

The FoodCycle Team was augmented as always by several GoodGymers. Gill was on duty as one of the Kitchen Project Leaders, so she was first to arrive at the church to unlock, weigh the produce and get the kitchen ready. She also made 5 large key lime pies ready for dessert. Next on the scene was Martin, closely followed by Lucie and between them, GoodGym made up half of the cooking team tonight, and what a fabulous meal they cooked! Finally Neill arrived for the hosting shift and was soon filling bags with goodies for our guests to take away after the meal, and then wa son door duty to welcome our guests and make sure everyone had a seat and a welcome drink.

On this hot evening we served 40 people plus more than 7 takeaways . It was fantastic team work and effort from everyone as always- food collection team, cooking team, hosting team , host and helpers , team/project leaders ❤️ Thank you everyone for making people around happy 😊

On today’s menu was:

Starter potato in creamy sauce crispy spiced chick peas and mixed salad.

Main Egg kedgeree and salad

Dessert Key lime 🍋‍🟩 pie bananas 🍌/cream

Well done to the GoodGym team, another great evening; lots of happy guests with full bellies and empty plates. FoodCycle really appreciate our support for this project.

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Abim AdejumoDuncanStephDucatGill
Martin R
Martin R signed up to a community mission.

Tue 17th Jun at 5:00pm

Hosting, Cooking or Pot Washing at FoodCycle

Bringing people together and providing a hot meal

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Abim AdejumoDuncanStephDucat
Martin R
Martin R signed up to a community mission.

Sat 28th Jun at 10:30am

Abim AdejumoDuncanStephDucat

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