Tonight we ran 3km from Old Spike to the Old Alleynian Rugby Club. We were met by Ian and were put to work clearing ivy away from the path. It looked a lot better but the time we were finished. As a reward we played a game of touch rugby after which was a lot of fun. Before we left Ian treated us to mini rolls to fuel us for our run back to Peckham.

7 Goodgym Southwark members ran off on a slightly chilly Wednesday night to Elmington Community Garden...

We arrived, and were met by Mansur, Sam, Lindy and Jessie who joined us at the task. Together we hauled woodchip to three different parts of the Elmington Estate, making sure the soil stays moist in this dry spring and stopping the growth of new weeds.

For those that did run to and from Old Spike, Nathan had bought some sweet treats back from Colombia - que bueno Señor Wood!

Tonight, we went to Salvation Army in Nunhead to help Polis move some donations from the attic to a second storage location. The items were mostly furniture, often bulky and sometimes strange. We worked as a team and managed to move everything super quickly to create a wobbly mountain of things. Hopefully the items will find a permanent home one day!