Ali Agahi


6

Good Deeds

Workouts
6
Cheers given
32
Cheers received
17

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Member
Doing good since September 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak


Walk Leader
Hat Doffer
High 5
Community Cape
GoodGym Runner

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Ali Agahi
Ali Agahi led a GoodGym walking session, leading others to the task to get more good done 🎉

Friday 1st November

Walk Leader

Walk Leader

Ali Agahi led a GoodGym walking session, leading others to the task to get more good done

Ali became a walk leader. Ali led the way for others to get fit by doing good.

Gill
Ali Agahi
Ali Agahi been cheered 10 times. 🎉

Wednesday 30th October

Hat Doffer

Hat Doffer

Ali Agahi been cheered 10 times.

Goodgymers have noticed what Ali has done and have cheered them 10 times. We doff out caps to you Ali.

Dani CBGill
Ali Agahi
Ali Agahi went on a group run

Wed 30th Oct at 6:45pm

Lighting the Way

Luton Report written by David Mansfield

This week our group run was in partnership with This Girl Can's #LetsLiftTheCurfew campaign.

Now the clocks have changed the evenings are darker and this puts many women off exercising outside in the evenings as it can feel unsafe to do so.

GoodGym is a safe space to exercise outside in a friendly group throughout the winter months and so to spread the word, and encourage more women to join forces reclaim the streets at night, we decorated ourselves with bright lights ready for a colourful run around town on the way to our task.

We welcomed Arthur to his very first session with GoodGym and Luqman who had done a couple of community missions but hadn't attended a group run before. It was lovely to meet them both and have two new faces on the Wednesday night team! They both looked great with their lights on and did a great job running around town with us.

Our colourful lights were doubly appropriate for the occasion because it is Diwali and our task for the evening was helping the Sikh temple prepare for Diwali celebrations at the end of the week. We arrived ready to help give the kitchen a deep clean, mop the floors. vacuum the carpets and generally give the whole temple an autumn clean.

With nine of us working away we did a really thorough job and were rewarded with hot cups of chai before we departed to illuminate the dark streets once again to finish off our evening.

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Dani CBGill
Ali Agahi
Ali Agahi completed 5 good deeds with GoodGym. 🤩

Monday 28th October

High 5

High 5

Ali Agahi completed 5 good deeds with GoodGym.

Ali is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

GillDani CB
Ali Agahi
Ali Agahi earned their community cape by completing their first community mission. 😎

Monday 28th October

Community Cape

Community Cape

Ali Agahi earned their community cape by completing their first community mission.

Ali completed a community mission. Instead of watching TV or lying in bed, Ali was out there making their community a better place to be. For making that choice they have earned the community cape.

GillDani CB
Ali Agahi
Ali Agahi went on a community mission

Mon 28th Oct at 6:00pm

Big night out and a first timers welcome

Luton Report written by Martin R

12 of Goodgym Luton's team turned out to support the Shri Guru Ravidass Sangat temple with the 2nd curry cooking sessions of their current Near Neighbours funded project. Helping with prep, cooking and cleaning up the team really helped to make the evening run smoothly. We welcomed Mugahid to his first session and after some brief introductions, he got stuck in and showed he'll be a great member if our Team. Well done all. thanks for a great evening

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GillDani CB
Ali Agahi
Ali Agahi signed up to a community mission.

Mon 28th Oct at 6:00pm

Hosting a feast

Supporting integrating communities

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Gill
Ali Agahi
Ali Agahi went on a group run

Wed 23rd Oct at 6:45pm

Chip chip, Hooray!

Luton Report written by David Mansfield

This week's group session brought together a team of eight, four runners and four walkers, to take on a task at the Penrose Roots to Recovery garden.

It was just 2km to the task where task owner Peter was waiting for us. The team at the garden had taken a delivery of woodchips which had just been dumped in a big pile and needed tidying up into big sacks, so we all got to work with shovels and started clearing up the mess.

With a great effort from the team we filled up six big ton bags in no time at all and were able to make a start on a second task, clearing a patch of weeds that had grown on the potato patch.

But soon our time was up and we had to head off again, with a few freshly dug potatoes in our pockets as a reward!

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Gill
Ali Agahi
Ali Agahi went on a group run

Wed 16th Oct at 6:45pm

So Thorny, Thorny Thorny Thorny!

Luton Report written by David Mansfield

This week our planned cemetery seed sewing task was postponed so we were instead tasked with weeding a large roadside flowerbed.

After meeting up on Bute Street we had a run the long way round to the task while our two walkers went directly there. Recombined at the task our team got stuck in pulling the weeds from the bed and clearing up the litter within.

There were no brambles to deal with but the weeds had lots of very fine thorns that were very good at penetrating gloves! Pressing on despite them we massed a great big pile of weeds for collection by the council and exposed some Hollyhock plants that were still just about flowering and spread their seeds underfoot so we should see some more here next year.

After the task we headed to a park for a quick test of a new light based game to brighten up the dark evenings before heading home.

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Gill
Ali Agahi
Ali Agahi went on a group run

Wed 2nd Oct at 6:45pm

Posties with the Mosties

Luton Report written by David Mansfield

The Luton Run Fest is coming up soon so it's time to let all the residents know about the road closures for this massive running event.

We'll be back on these roads at full speed in a couple of weekends but tonight it was a steady pace as we went door-to-door delivering letters with all the details for the residents.

Teamwork made the dream work as we sped along the road and delivered hundreds of letters in super quick time!

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Gill

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