Benedict Dubois


32

Good Deeds

Workouts
59
Cheers given
0
Cheers received
93

Member
Doing good since August 2023

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

6 Month Streak


On a roll
Finding your feet
Starter's pistol
Easy 10
Athlete
Strava
Tirunesh Dibaba
Applause
Community Cape
High 5
Hat Doffer
GoodGym Runner

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Benedict Dubois's next session

Chelmsford

Gardening at Tyrrells
🗓Wednesday 7th May 6:30pm

📍The Old Factory Gym CM1 1TA

Make the garden functional for the children

Sallyann JeffreyFay DowningBenedict Dubois
3 GoodGymers are going
Latest activity
Benedict Dubois
Benedict Dubois signed up to a group run.

Wed 7th May at 6:30pm

Gardening at Tyrrells

Make the garden functional for the children

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Benedict Dubois
Benedict Dubois went to a social

Sun 6th Apr at 7:00pm

David Chatterjee
Benedict Dubois
Benedict Dubois went on a group run

Wed 2nd Apr at 6:30pm

Insane in the membrane

Chelmsford Report written by Laurie Chatterjee (she/her)

We said a very warm welcome to Mohammed for his first GoodGym task, looking to get fit and help out, as well as improve his English. Big thanks to Richard for helping Mohammed to register on the website and to request his t-shirt. Also thanks to Russell for reminding me to do a headcount before setting off; I'm a bit rusty on the old run leading protocol. We were pleasantly surprised to see Jane without Rich, apparently he had better things to do?!

Joel and Ben led us out along the bunny walks in the sun (it was still light?!) and up to Tyrells Primary School. Our task was to excavate heaps of soil and gravel and dig out the patchwork of weed suppressing membrane underneath. Fay was already digging when we arrived, and Sallyann was on photo duty.

Everyone grabbed a shovel and started digging. Some of the membrane was easier to get at than other areas; Martin, Joel, Russell, Fay and maybe Andy, worked particularly hard on one area and dragged out a large sheet of membrane as the last triumph of the evening.

There was some question as to how hard Andy was working, judge for yourselves from the photos.

Excellent work everyone. We'll be back in May for some more hard work.

We've got a community mission at Barrow Farm on Sunday morning and the quiz at the Ale House on Sunday evening, and next week we're painting at Beaulieu Community Centre.

See you all soon,

Laurie

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David ChatterjeeHarvey Gallagher
Benedict Dubois
Benedict Dubois signed up to a party.

Sun 6th Apr at 7:00pm

Benedict Dubois
Benedict Dubois signed up to a group run.

Wed 2nd Apr at 6:30pm

Gardening at Tyrrells

Make the garden functional for the children

Read more
Benedict Dubois
Benedict Dubois went on a group run

Wed 12th Mar at 6:30pm

We're gonna run down to Second Avenue, and then we'll give them leaflets

Chelmsford Report written by Angela

After turning up exactly on time with Rich and Jane, Fay had set a plan of attack for the Avenues part of town which Andy back-lead us the long way so we could have a bit of a run.

Robert told us all about his Super Half runs and puts the call out for Milton Keynes half runners (GoodGym race team?). Russell has been working on his excellent pace to run the other MK half (how many halves do they need to make one MK?).

Sallyann was back on the power walking, getting to/from the leaflet drop spot before the rest of the gang. Laurie gave us Dylan and David updates. Erin enjoyed the bike chat, is it time to go wheeling soon?

Leah requested a longer run back to feel extra smug at pizza night, which we were all NOT invited to. So rude. Martin was also looking forward to post-run dinner treats. Benedict somehow didn't feel the cold, which is nuts because it was freezing.

Most of the gang then headed off to Back Inn Time, further proving that goodgymmers can be drawn out of winter hibernation early with the promise of food.

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Benedict Dubois
Benedict Dubois signed up to a group run.

Wed 12th Mar at 6:30pm

Leaflet Drop!

Letting the local community know about initiatives in their area

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Fay Downing

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