Carl Wain


232

Good Deeds

Workouts
878
Cheers given
611
Cheers received
4239

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Doing good since November 2016

Verification in progress

0 Month Streak

Not done a group run this month

6 Month Streak


January Challenge 2025 achieved
January Challenge 2025
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Carl Wain
Carl Wain went on a group run

Mon 24th Mar at 6:15pm

Chipping away at the pile with a wee-lil-barrow

York Report written by Ed Woollard (He/Him)

Our last head torch group run for a while saw a bumper 26 GG Yorkies turn out for the choice of either soil inversion at Rowntree Park or prepping a flower bed at Southlands Church.

Knowing full well how difficult it can be organising a group of GGers (what is our collective noun?) at the end of a task, tonight started with a warm up which saw Ed introduce some of the exercises the gang would be doing later on as part of the fitness session. We then set off a steady group led by Nick to Southlands church, whilst Laura backmarked the bigger group which headed to Rowntree Park

After the brief run across we met Vicky at the task who had been left instructions by task owner Christine, who unfortunately couldn't be there tonight. Whilst Vicky is confident she got the details about the task correct, we're bot entirely sure that the tools were quite right as there surely must have been better options for shifting wood chip than a small bucket and two children's wheelbarrows! To her credit, Charlotte did make the most of the only full-size barrow, even if it was pretty broken

Whilst one group tackled the wood chipz the rest of the Rowntree Park crew cracked on with soil inversion at two designated areas. One proved significantly easier to get the spades in than the other so there were a few grumblings from Nikki when she was moved over to the tougher area, although her suffering didn't last long as she was handed a tiny wheelbarrow and joined in with the wood chip spreading

Over at Southlands Church....

The two groups came together at the end of the night for a fitness session (with some of the moves we'd rehearsed earlier). The workout featured 10 exercises, with 20 seconds rest between each one, and with each exercise being done for 30 seconds. Vicky was so disappointed that there was no can-can as one of the exercises that Ed caved-in and added a bonus exercise at the end. And this time we were determined to get it right. So after a quick tutorial from Leanne, everyone lined up, linked arms, and performed what felt like a perfect can-can. Although the video tells a much different story!

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John BourtonPaul Kelly
Carl Wain
Carl Wain signed up to a group run.

Mon 24th Mar at 6:15pm

Carl Wain
Carl Wain went on a community mission

Sun 23rd Mar at 10:30am

Goodgym had a wheelie good time scooting the city

York Report written by Neil Bushell

A group of 14 Goodgymers took to the streets of York for a morning of mobility mayhem to test drive scooters for shopmobility York, who rent them out from Coppergate Car Park.

After mastering the controls and speeds with a short practice in the car park their first obstacle to overcome came in the form of reverse parking into the lift, which once completed would give them access to the city streets beckoning below.

As all great Goodgym tasks do, this one came with responsibility and the need for strong teamwork along with some minor danger. The team excelled in navigating the city, it's visitors and testing various shops access and ability to welcome customers on scooters. With one-way systems and stacked displays no harm came and the test was a great success with all that scooted out came back with battery levels still holding charge.

After a scooter wash and some tea and biscuits for refreshments after, the mission was a success and the team left counting down the days to the next opportunity to paint the town red.

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John BourtonNeil BushellVicky Hearson
Carl Wain
Carl Wain went on a group run

Mon 17th Mar at 6:15pm

Changing the beds

York Report written by Leanne (she/her)

As run leader for the first time in a while, Leanne finally realised her ambition of getting everyone to name and number off and name their favourite number - tenuously linked to Paul Kelly finally getting to wear the cape for his 400th good deed... (which is a big number). Though initially as chaotic as it was designed to be - the team rose to the challenge and quickly got into the swing of things. Ben's imaginary number and Paul Kelly's π even sparked some maths chat on the run out.

Tonight's Goodgym adventures had the Yorkie crew heading out to Hull Road Park to help out with some (flower) bed shuffling. The route there included multiple traffic light stops which meant that the age old GG York tradition of traffic light selfies could be reinstated (A tradition now so old that barely anyone remembered it!)

Right next to our meeting point, there was an upended bin. Where some of the group saw it as a fun hurdle, others treated it as a bonus task and immediately put it back in its rightful place, clearing the way for those who were less confident on the hurdles.

We had a quick briefing from our task owner, Kristina, who split us into two groups:

💥Team destruction got the more familiar task of completely and indiscriminately clearing one of the overgrown flowerbeds in preparation for some transPLANTing later on in the task.

🌱Team finesse had the more challenging job of being careful about what they dug up from some raised beds, ensuring that specific plants remained in tact so that they could be replanted.

💪 There was some bonus carrying heavy bags of soil, which Vicky allocated to anyone who looked like they were getting a bit cold part way through the task.

At the 5 minute call, it was all hands on deck to get everything that we'd dug up replanted in Team Destruction's freshly cleared beds.

We finished up with a quick musical 'follow the leader' fitness session. About half of the group claimed to have no idea what was going on... Curiously, it did seem to be the same ten people who insisted they were all needed to dig 'one last hole' when the call to join the fitness session was made... make of that what you will. At the very least, it warmed everyone up a bit in preparation for the run back to base where we could all bask in the even warmer glow of another evening of doing good.

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York runner

Tue 18th Mar at 2:14pm

Go Barbera!

Carl Wain
Carl Wain signed up to a group run.

Mon 17th Mar at 6:15pm

Various tasks at Hull Road Park

Help keep the park looking 👌

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