We were back supporting Abbey People with their Seeds of Hope project this week.

3 GoodGymers got a nature-based strength workout shoveling A LOT of soil this morning 💪. The mid-morning tea break was very much appreciated!

We created snaking soil banks that will be sown with wildflower seeds as part of the bigger conservation project. 🌸

We took in all the sights on our group run this evening!

4 GoodGymers met for a friendly social run around the city, taking advantage of the quieter streets during the summer break. We started by the river, headed along The Backs, pausing for a picture with the famous King's College Chapel, and came back into town past the Mathematical Bridge. Never missing an opportunity, we even put up a few posters to spread the GoodGym word.

Good run, good sights and good company. GoodGym all round 🙌

The weather did not deter the amazing runners and walkers at Storeys Field parkrun this morning 💪

GoodGymers supported by marshaling and handing out finish tokens. We may have got soaked, but we were still smiling ☔