Today, 2 Goodgymers supported Local voluntary organisation Breakfast Battery Boxes Boxes 📦 with day 1 of their Easter project. 🐣 The project provides food parcels for families in North Luton and beyond. We helped to pack and distribute boxes for over 15 families today. Well done.

Today's event was a blast providing a fun and uplifting experience for all involved. We also welcomed into goodgym membership another member from Sundon Park Baptist Church. Our numbers are fast growing 😍.

We've been focusing on fitness recently at GoodGym Luton and as part of that, our member Alkesh helpfully hosted an indoor bodyweight workout designed to boost our muscle strength and conditioning.

After an activating warm-up we commenced three ten minute sets, doing ten different exercises for one minute each, and increasing the intensity for each set.

Alky did a great job helping everyone find the right level for them and although we all finished up sweaty, it was smiles all round 😊

The Singing Café session was a total blast! Everyone had a great time singing and dancing. It always felt like a big party we all look forward to every Friday.

Four awesome gym members were there to help out and make sure everything went smoothly made sure everyone had a great time.

As usual, we had another birthday celebration during the session! It was so much fun to sing “Happy Birthday” and make the birthday person feel special. The celebrant though a bit shy was so grateful and it made the whole event even more memorable.

A team from Goodgym Luton spent their Saturday morning supporting The Friends of Leagrave Park and ABCD-IN-LUTON with the regular monthly litterpick. There was quite a nice relaxed vibe as we all walked round gathering up plastic bottles, empty drinks cans and other bits of rubbish that had been discarded in the park. The highlight of the morning for a few of us was seeing the kingfisher that flashes by occasionally. 10 bags of rubbish collected today. Great effort team 👏 👍🏻