This evening we were heading out to Wexham Park Hospital for our regular litter pick. We met at Shaggy Calf Lane at 18:30 and waited for the team to arrive then headed out.

We decided to walk up tonight which was lovely as we all had great litter chats as we made our way.

On arrival we met Claire who was back for her second task with us.

Our focus was all the hidden litter gems around the hospital and the parking lot where we found the usual items of food containers; cans; face masks plus almost a full outfit! - except we only found one shoe.

Forty-Five minutes in and we had collected 5 bags of rubbish! Great job by everyone!

It's Bank Holiday Monday and it's bin a while since we actually did a task on a holiday Monday but I'm glad we did as 8 of tonight did something good and got fit doing it!

Great to have Claire join us on her first session with us. Lovely to meet you Claire and see you again in a couple of weeks.

We started the session with some warm up exercises and a game of 'tribe', followed by a run/walk to the motorway bridge where we did 8 reps of hill sprints!

We then headed back to the car park at Upton for the litter pick task, where we collected enough rubbish to be happy with although sad that we filled the bags!

Thank you for coming along today.

Next week we are meeting at Langley memorial park on Langley Rd and will be helping The Langley Academy Primary with a playground tidy up task.