Before 9am I'd already run 5 miles, done nursery drop off and done a litter pouch. Even better because it was bin collection day -general waste in one area and recycling in another so I didn't even have to take any of it home. Taking the rest of the day off to polish my halo....

We started out directing in the car park, then marshalled for a while before trying out a new task of barcode scanning. Turns out it's really easy and a great way to chat to lots of people

We acted as super subs at Ganger Farm parkrun. Starting out with a bit of car park directing and turning the too tall vans around, and then following it up with some cheer practice distracting everyone on the back straight with our marshalling

Back to our friends at Southampton city farm tonight where they had an inside task for us. We were tasked with filling bags of hay to feed the goats ready for their open day this weekend and folding and stapling leaflets. We got to welcome Hannah back on a Monday night after her maternity leave, great to have you back!

Everyone dug into filling bags with hay and Chris and Helen were on crate cleaning duty to store the bags. We soon worked out that hay gets quite dusty and Wilson won the crown for most sneezes of the evening. Special mention to Ellie for most sneezes in a row. Some of us then moved onto leaflets while the rest continued with hay bagging.

After an hour of hay bagging, leaflet folding and stapling and crate cleaning and packing we were all grateful for a break for some maths where Hannah worked out we had packed 240 bags! A massive accomplishment.

Nursery drop off followed up by filling the buggy bag with litter on the way home. All in a 5 mile run

We went the whole way to Guernsey and found parkrun. So obviously we had to tail walk and cheer everyone the whole way round. Everyone loved the littlest volunteer

Stood in at the last minute at our local parkrun as they were short on volunteers. Orla gave an extra big wave for all the buggies and dogs we saw