Ian Gostling

Ian Gostling

Norwich

Running, Dancing, Waving kind of guy. Lets get stuck in Team!


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Doing good since January 2016

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Done a group run this month

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Ian Gostling's next session

Norwich

Conservation work @ Mousehold Heath
🗓Saturday 10:00am

📍The Forum NR2 1TF

Support local wildlife area

+5
Katy
Bill Edmonds
Maddy Cox
Woody
Ian Gostling
10 GoodGymers are going
Latest activity
Ian Gostling
Ian Gostling went on a group run

Sat 4th Oct at 10:15am

Blown out the park!

Norwich Report written by Ian Gostling

It was a very windy morning, 7 GoodGymers ran or cycled 5km to Waterloo Park.

We joined the Friends of Waterloo Park volunteer group who meet every Saturday.

Todays task was clearing out weeds from the overgrown flower beds. After an hour it was a great to see the difference we made - check out the before and after photos!

We will be returning next month to help spread lots of wood chip. See you at the next one.

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Ian Gostling
Ian Gostling signed up to a group run.

Mon 13th Oct at 6:00pm

Ian Gostling
Ian Gostling went on a group run

Mon 29th Sep at 6:00pm

Crate Night Out

Norwich Report written by Ian Gostling

Tonight 14 GoodGymers ran 7km to Norwich Foodbank.

Shout Out to Amy & Sai who completed their first Good Deed tonight!

Warehouse manager Keith showed us the donations and gave instructions for tonights task - remove packaging, pack tins into crates, label and stack crates ready for distribution

After an hour the tins of carrots, potatoes, ham & mixed veg were piled high like a game of Tetris.

Then it was time to run / cycle back into Norwich.

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Ian Gostling
Ian Gostling signed up to a group run.

Mon 27th Oct at 6:00pm

Ian Gostling
Ian Gostling went on a group run

Mon 15th Sep at 6:00pm

Apple-y Ever After

Norwich Report written by Ian Gostling

Hi Ho, Hi Ho, its off to work we go!

Tonight 7 GoodGymers ran or cycled 6km to support Marlpit Community Garden.

Organisers Tish & Mark met us at the gates with 7 wheelbarrows loaded with wood chip.

We were lead through the allotments past beautiful sunflowers and apple trees, to an area 250m away to unload the wood chip onto a new path.

Winds chimes whistled a happy tune as we made regular shuttle runs of wood chip, walking approx 3-4km across the evening.

After an hour we were rewarded with juicy red apples to choose from, even Snow White would have been tempted!

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Ed Field
Ian Gostling
Ian Gostling signed up to a group run.

Sat 11th Oct at 10:00am

Ian Gostling
Ian Gostling signed up to a group run.

Sat 4th Oct at 10:00am

Gardening @ Waterloo Park

Support local community gardening group

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Ian Gostling
Ian Gostling signed up to a group run.

Sat 4th Oct at 10:00am

Gardening @ Waterloo Park

Support local community gardening group

Read more
Ian Gostling
Ian Gostling signed up to a group run.

Sat 4th Oct at 10:15am

Gardening @ Waterloo Park

Support local community gardening group

Read more
Ian Gostling
Ian Gostling went on a group run

Mon 8th Sep at 6:00pm

Back in Brack-en

Norwich Report written by Ian Gostling

Tonight 19 GoodGymers ran 6km to Mousehold Health to help support the biodiversity in this natural habitat.

It's a regular and popular task on the GG Norwich calender lead by Will the local warden, who provided tools and a gave us a historical background on this famous site.

We split into 2 groups, covering a wide area pulling up bracken to allow heather and other plant species to grow. We also used 5 pitch forks to clear the area of a former chapel ready for a Heritage Open Day History Walk taking place this weekend. See the booking link if you are interested in attending.

We also celebrated the runners, volunteers and cheerleaders, who took to the streets of the city centre for Run Norwich 10km yesterday! Nice one team.

After a swift hours work it was time to bid farewell. We will be back again for more conservation work in the next month.

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Sam Lefevre

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