Ian Gostling

Ian Gostling

Norwich

Running, Dancing, Waving kind of guy. Lets get stuck in Team!


180

Good Deeds

Workouts
1770
Cheers given
5585
Cheers received
2574

Member
Area activator
Run leader
Doing good since January 2016

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

2 Month Streak


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Ian Gostling's next session

Norwich

Conservation work @ Mousehold Heath
🗓Saturday 10:00am

📍The Forum NR2 1TF

Support local wildlife area

Liz Kerr
Maddy Cox
Woody
Danni
Ian Gostling
5 GoodGymers are going
Latest activity
Ian Gostling
Ian Gostling went on a group run

Mon 27th Oct at 6:00pm

Bargain Hunters

Norwich Report written by Ian Gostling

Tonight 16 GoodGymers ran or cycled to support East Anglia Children's Hospice in Plumstead Road.

We had extra lights and visibility while running to the task, as we were supporting This Girl Can's campaign #LetsLiftTheCurfew to raise awareness of womens safety exercising outdoors in the darker months.

At the store we were given plenty of tasks, cleaning shelves, taking down window displays, sorting out books / furniture and breaking down boxes. It was also a chance to hunt for some bargains when sorting through donations!

Hi Five to Maddy for reaching her 100th Good Deed!! In her words she 'joined GoodGym so she didn't have to run in the dark in winter on her own' - and that is why we are here!

Thanks everyone for making this community a safe and supportive place for all.

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Hide comments (1)
Jack

Tue 28th Oct at 10:02am

well done Maddy!

Ian Gostling
Ian Gostling signed up to a group run.

Sat 22nd Nov at 10:00am

Ian Gostling
Ian Gostling signed up to a group run.

Mon 17th Nov at 6:00pm

Ian Gostling
Ian Gostling went on a group run

Sat 25th Oct at 10:15am

Acer in the hole!

Norwich Report written by Ian Gostling

Thanks Woody for the pun!

Today 7 GoodGymers ran 4km join local residents and volunteers at Edmund Bacon Close.

The venue had been supplied with tools, bulbs and trees to be planted including Acers, Prurius, Viburnham and Jasmine. Thankfully the rain had stopped but the ground was soft so we got to work digging and planting in different areas of the grounds.

After an hour we had planted the trees and clusters of daffodills, snowdrops, bluebells and crocus.

We love forward to returning in the spring to see what has grown!

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Ian Gostling
Ian Gostling signed up to a group run.

Mon 10th Nov at 6:00pm

Ian Gostling
Ian Gostling has led their 1st GoodGym session. 🥳

Tuesday 21st October

Session Leader

Session Leader

Ian Gostling has led their 1st GoodGym session.

Ian is officially a session leader. Congratulate them on leading their 1st GoodGym session and helping GoodGymers to do good and get fit!

Ian Gostling
Ian Gostling went on a group run

Mon 13th Oct at 6:00pm

Born to be Wild

Norwich Report written by Ian Gostling

Tonight 6 GoodGymer's ran to St Catherine's Church to help prepare their wild meadow.

It was the first time we have visited and Jan the task leader was delighted when she heard what GoodGym can do.

Armed with rakes we helped clear the area of dead grass, and exposed the soil in order to scatter wild flower seeds which were provided by MX Green Hearts - a movement set up to improve green spaces in the Mile Cross Estate.

After 45mins so many bags of grass had been collected we had filled the boot of Jan's car! So with the light fading we lined up for a group photo beside the words 'You Are Loved'.

There's a lot to love about GoodGym!

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Ian Gostling
Ian Gostling signed up to a group run.

Sat 8th Nov at 10:30am

Ian Gostling
Ian Gostling signed up to a group run.

Sat 15th Nov at 10:15am

Gardening @ Waterloo Park

Support local community gardening group

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