John Follin


1

Good Deeds

Workouts
1
Cheers given
3
Cheers received
5

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Doing good since March 2019


GoodGym Runner

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John Follin
John Follin has done their first good deed with GoodGym. 🥳

Tuesday 2nd April 2019

GoodGym Runner

GoodGym Runner

John Follin has done their first good deed with GoodGym.

John is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Roger Wilson
James Smith
John Follin
John Follin went on a group run

Mon 1st Apr 2019 at 6:30pm

Don't be an April Fool, pick up a tool!

Sheffield Report written by Tom Mutton

Big @GGSHF welcome to first time runner;

John Follin

Click John's name to support him and give him cheers!

It was the first run of spring time last night and the extra hour of daylight was very welcomed! We gathered and gave a BIG GGSHF GROUP CHEER to AMAZING ASH who was on his 100th deed! Massive congrats Ash!

At the Showroom we split into 2 groups;

  1. Tom & Mike
  2. Steve & Kim

A tough climb to the task meeting point last night, heading further along the National Cycle Network than ever before to meet with SUSTRANS SIMON who had some lovely looking new tools for us to use including;

  • Safety goggles
  • New loppers
  • New brooms!

On arrival, each group got briefed on the evenings tasks, got tooled up and straight to work, sweeping, litter picking, chopping to make the section of the NCN cleaner, greener and wider for all to use, including one of our GG runners who uses the route daily to commute!

After a brief, but energetic session we brought tools back to Simon's van and headed for home with a couple of fitness tasks thrown in on route including;

  • Tunnel time
  • Group Circle Squats #we'renotaculthonest

We were stretching ourselves last night with a 4.4km route each way with the first leg mainly uphill. A great effort by all and despite a few grumbles we we're all alive and well at the end.

“If you want something you've never had, you must be willing to do something you've never done.” ― Thomas Jefferson

Until next time, happy running :)

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Roger Wilson
John Follin
John Follin signed up to a group run.

Mon 1st Apr 2019 at 6:30pm

SUSTRANS - National Cycle Network (NCN)

Improving local access to walking and cycling routes

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John Follin
John Follin signed up to a group run.

Mon 8th Apr 2019 at 6:30pm

Heeley People's Park

Helping the largest community owned park in the country!

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