This Wednesday evening a group of 10 goodgymmers came to help out at Salvation Army.

As usual most of us met at the Old Spike. After a little banter, introduction and warm up, we did some warm up exercises and headed off on a jog to the Salvation Army. This was an easy 1.5k run.

Liam and Anna were waiting for us there, at the task - as was Polis to let us in and show us to the task. The task was to clean the childrens' toys. We wiped and wiped, and in no time we had made it through the trove of toys. A job well done (as usual).

After saying our goodbyes, we left for the Old Spike to have our cool-down.

Tonight, we went to Salvation Army in Nunhead to help Polis move some donations from the attic to a second storage location. The items were mostly furniture, often bulky and sometimes strange. We worked as a team and managed to move everything super quickly to create a wobbly mountain of things. Hopefully the items will find a permanent home one day!

Eight Goodgymers (including two newbies- Johnnie and Daniel) met this evening at Old Spike for our group run to Elmington Gardens. We had a lovely 3km run over while the sun was setting. Our plan for the evening task had been to move woodchip, however, we arrived to find it had been stolen! Instead we cleared the wildlife triangle and path or brambles and picked the litter. We made a wonderful transformation in 40 minutes ☺️