It was great to welcome a new runner along tonight.

A BIG GGSHEFF welcome to Lindsay.

Thanks to Joseph to spreading the word and bringing new people along.

This week we met Gerry from Sustrans along with other Sustrans Rangers and volunteers to help keep an area of the National Cycle Network looking at it's best for all users to benefit from.

We got tooled up with litter pickers, brooms and snow shovels collecting litter, brushing cycle lanes and collecting fallen leaves.

There was plenty to go at and by the time we stacked up the bags at the end of the task next to the public bins we could really see the scale of how much rubbish we had liberated from these streets!

Until next time, happy running! :)

A new task for us this week. We headed up, up and away to Arbourthorne to meet with Angela at the fantastic Arbourthorne Community Primary School.

We had some lovely sunset views over Sheffield as we meandered our way up high over the Steel City to our destination for the eve.

We had a new runner this week also, a big GG welcome to Jenny.

Once on site we heard from Angela about the tasks that we to be done which included:

• Trimming down some cut tree branches and moving them
• Moving woodchip in preparation for planting

We got straight to it, filling bags and wheelbarrows full of woodchip and lopping back the branches of the felled tree.

The tasks seemed just about right with us getting through all the woodchip pile and the felled tree branches.

We were thanked by Angela and even offered biscuits for our troubles.

What goes up, must come down so we headed downhill to finish our run and I am sure we will be back in the future to help out again soon!

In new form multi active travel goodgym style two of our party cycled to and from tonights task and three of us ran a more than likely more hilly than necessary route to tonights task.

This week was a new task to a care home where we painted some garden furniture, ready for the residents to enjoy the outdoor spring and summer that seems to be with us.

Tarj and Joseph also attempted to plant a tree, however discovered that there was not enough soil for the tree to be planted in and hit rubble unfortunately.

A great new task and some decent mileage in there with a longer run than normal!

Good work everyone, until next time...

Happy running :)