This week took us back to OXRAD for a very welcome winter indoor task. Our mission was to continue the centre’s painting refresh, this time focusing on the studio.

A few of the group kicked things off with a one‑mile jog from the Up in Arms before we all met up and got painting. After an encounter with some mouldy paint and a handful of brushes that seemed permanently welded together, we got stuck in.

By the end of the evening, the studio was looking brighter with its first coat of white paint complete, ready for us to build on in a couple of weeks. We were kept entertained by the upbeat circuits playlist from the neighbouring class, along with visits from a GoodGym favourite—Nelson the dog. Ellie inevitably ended up covered in paint again and attempted to rescue her jumper in the sink to limit the damage.

As always, the painting came with plenty of chatting about running plans, adventures, and, of course, cats.

And we are back for 2026!!

This evening we did our monthly deep clean at the Oxford Mutual Aid food bank. The order of the day was to weed out mouldy veg, scrub the fridges, sweep & mop the floors and scrub and restack an area of shelving.

Pats on the back and gold stars to Angus for scaling the ladder and tackling the window sill - home to dead spiders and muchos dust.

Leaving the hall suitably spruced we headed out into the FREEZING cold for a trot.

Happy New Year everyone and welcome to Goodgym Joshua!