14 of us gathered at Glass Mill ready to plant the bulbs at Florence Green. Paul kindly lead the warm up and brought the group up to Florence Green whilst I tried to walk as fast as I could so not to delay getting stuck into the bulb planting.

Subo had organised the bulbs by tree and we were each assigned a pack of bulbs to plant with a variety of tools. Some more effective than others... A variety of bulbs were planted including daffodils and aliums.

We then moved onto our next task for the evening which was removing the stakes from the hedges that we planted a long while back, only if we thought they were strong enough to survive on their own without support!

We were soon done and dusted with that task as well and it was time to head back to Glass Mill.

Welcome Joshua to your first GoodGym session - hope you had a wonderful evening and we'll see you again soon!

We might be visiting Florence Green again before the year is out as they're expecting another delivery of bulbs from the council.

Next week we are heading to The Albany to tackle a list of jobs in the garden and of course the usual litter pick of the perimeter.

It's officially headytorch season, I feel like that has come back around quick and caught us a little off guard! Don't forget headtorches going forward.

The small but mighty group were on there way over to Seniors and the rest of us were meeting at the task. Once we were all regrouped, we made our way into the garden to be assigned with tasks for the eve.

There was a lot of carrying of watering cans and buckets which the Senior's team find hard to do so it's good we can tick this one off their list.

There was also moving of the potato plants of varying weights, planting of winter flowers, removing bindweed and pruning of the chilli plants! A variety of tasks and we were rewarded for our efforts with some house plant to take home.

Whilst we were working away at Seniors, making her way to the task was slightly delayed as Jane was helping someone who had fallen over and required an ambulance. I'm sure the person was very grateful you were able to stop and stay with them in that situation!

We ended the group run by enjoying some doughbuts to celebrate Steve's birthday, he had to share it with the Big Half so it was only fair we had our own celebration! And welcome back to Maria!

Next week, the listing says we shall be going to The Albany, but we could be going to Heston Nature Reserve instead. Hopefully all will be confirmed before the weekend.

Our task for this evening was to deliver as many flyers as we could for the over 60's dance classes at Trinity Laban. The group gathered at Glass Mill where we spread out the leaflets between bags and also traded hats!

With most of the group running to Deptford, myself and Marta walked and met the group mid-flyering. We spread out across the estate and I delivered some flyers to Trinity Laban reception to spread the word as much as possible.

It's quite difficult to take photos at a flyering tasks and also to keep an eye on where everyone is but we all managed to safely regroup and head for burgers!

Well done to everyone that ran the big half!

On a sunny bank holiday Monday we began to gather at Glass Mill and work out who was doing which route.

We had one group head up Belmont Hill and tick off the trees lining those streets and then another group heading over to the streets surrounding Hilly Fields. And then myself and Julian were ticking off the ones around our start point.

We were met at Glass Mill by Eva from Street Trees for London who gave us some tips and advance for checking the trees health. We then set off to cover various parts of the borough.

Once Julian and I got to the last tree we felt refreshed from a slower paced group run task and also like we now knew what we thought happy soil looked like!

We regrouped at Glass Mill before heading our separate ways after an evening of goodness to round off the bank holiday.

Next week we're heading to Luxmore Gardens!