Nicola


11

Good Deeds

Workouts
53
Cheers given
15
Cheers received
120

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Doing good since July 2017


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Easy 10
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Nicola
Nicola completed their first run in a new area. 🎉

Monday 19th August

Scout

Scout

Nicola completed their first run in a new area.

Curious? Nicola has just run their first session in another area. For that explorative spirit Nicola is awarded the scout badge. A Scout is trustworthy

Julian Osman
Nicola
Nicola went on a group run

Mon 19th Aug at 6:45pm

Too good to goat

Lewisham Report written by Kim

Another trip to Luxmore Gardens before it gets too dark and the gates as shut early. As usual we needed to tackle the green alkinet and any bindweed that was taking over the plants. There's always a lot of each of those weeds, they end up taking over the plants and stealing their nutrients and water.

Luckily we had a large team of volunteers from Friends of Luxmore Gardens to complete the task even quicker than normal. Well done team!

We'll be heading back to Luxmore Gardens one last time this year to tackle some mulching.

A group of us headed to Mamma Dough for pizza which after a long hiatus was very good pizza!

Next week is a longer run to Seniors and we'll be doing some big tasks in the garden. See you there!

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Julian Osman

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Nicola

Tue 20th Aug at 11:56am

Thanks for the warm welcome back!

Nicola
Nicola signed up to a group run.

Mon 19th Aug at 6:45pm

Nicola
Nicola signed up to a group run.

Tue 7th Jan 2020 at 6:45pm

Tidy up at a great charity home in our community

Let's get fitter getting the surroundings and ambience all set for New Year at SeeAbility

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Adele Prince
Nicola
Nicola completed 10 good deeds with GoodGym. 🤩

Tuesday 5th December 2017

Easy 10

Easy 10

Nicola completed 10 good deeds with GoodGym.

Nicola has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

NykoletteStephen CorryAdele PrinceConroy

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Adele Prince

Tue 5th Dec 2017 at 11:31pm

It was really good to see you back Nicola and well done on your tenth good deed!

Nicola Da Silva
Nicola Da Silva went on a group run

Tue 5th Dec 2017 at 6:45pm

Squatting Santas

Barnet Report written by Pennie Varvarides

This week 16 wonderful GG-ers ran 4.5km (ish) delivering booklets for our fabulous hosts, The Phoenix. Most were kitted in their Santa hats / outfits, with Graham even riding a reindeer. Paul came armed with extra outfits, including a Santa dress – which Hazel wore with pride.

We were joined by GG newbie tonight, Heather – who moved to London to marry Shawn! Give them both a cheer!

After a quick warm up by the side, we ran off up the hill. After about 1.5km of running, we split into teams and began the leap frog flyering. Damian took one team, while I took the other. We had four bags full of the booklets – and as ever, made quick work of the lot!

Then it was time for a quick fitness session, starting with squats, burpees and lunges; and finishing with a race to 100 step ups on the curb. Graham was the speediest, very quickly followed by Sarah.

Damian then lead us back to base, while Freya and Rupesh took charge of the back-marking.

We then did all the stretches before heading upstairs at the Phoenix for our Christmas celebrations. There were many snacks, some even homemade, and a surprise appearance from Eleanor.

Tonight was Danica's last GG Barnet run before she leaves the country forever (or for ages) to go traveling. Give her all of the cheers and the virtual hugs

Thank you all for a wonderful year of GG Barnet-ing. Next week will be our final run - but I won't be able to make it. You'll be guest lead by the wonderful Camden Paul. See you all in the NEW YEAR!

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Danica Priest
Danica Priest (She/her)

Thu 7th Dec 2017 at 12:31pm

Thanks Pennie!! <3

Nicola
Nicola now visited an isolated older person twice. 🎉

Sunday 5th November 2017

Coach Runner

Coach Runner

Nicola now visited an isolated older person twice.

Nicola has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.

Stephen CorryAdele PrinceNykoletteConroy

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