Nicolas


5

Good Deeds

Workouts
5
Cheers given
2
Cheers received
22

Doing good since January 2025


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Nicolas
Nicolas completed 5 good deeds with GoodGym. 😎

Sunday 30th March

High 5

High 5

Nicolas completed 5 good deeds with GoodGym.

Nicolas is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

SoozSuzanne VostDave MNick Moore
Nicolas
Nicolas went on a community mission

Sun 30th Mar at 8:45am

A Golden Hour

Hackney Report written by Nick Moore

Another glorious morning greeted us at the Fields today, and the clock change didn't seem to have caught anyone out, as we had 33 enthusiastic runners (plus their coaches/cheerleaders) and a full team of volunteers made up of GoodGymmers (Simon, Nicolas and Nick), DofE participants and a small group from On Running whom Simon had clearly persuaded that spending a Sunday morning volunteering at junior parkrun was the best decision they'd make all day.

After a well drilled warmup led by Run Director Mas, with a little help from one or two of the younger runners, everyone was keen to get going in the morning sunshine - a quick last minute course check and we were good to go. Simon, on timekeeping duty, counted down and before he'd got to "1" the field was already sprinting away from the line, leaving Nick (on tailwalking duty) with quite a task to catch up. It wasn't long before the lead runners were reaching the far ends of the course where Nicolas, positioned at what is known as "Sarah's Corner", was on marshalling duty and ready to cheer the runners as they passed him by.

It was a very close finish for the leading positions - only a second separated the first 3 as they all made a sprint for the line in the home straight - and not too long after that the final runners (chased by the tailwalking fox...) reached the finish funnel - 9 PBs were achieved on the course today, reflective of the great effort put in by all those who ran. A quick pack up of all the equipment, tokens sorted, hi viz all returned, and event #313 was complete. See you next week for more fun at the Fields!

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SoozSuzanne VostDave MNick Moore
Nicolas
Nicolas signed up to a community mission.

Sun 30th Mar at 8:45am

London Fields junior parkrun volunteering - every Sunday!

Help Hackney’s young people do some fun exercise on a Sunday morning

Read more
Nicolas
Nicolas signed up to a community mission.

Sat 29th Mar at 12:00pm

Nicolas
Nicolas went on a community mission

Sun 23rd Mar at 8:45am

RUnder Pressure

Hackney Report written by Sooz

With grey clouds starting to gather, everyone was keeping fingers crossed for a dry parkrun this morning!

Season regulars Sooz, Rue and Sarah were joined by Nicolas and surprise guest Louise, plus new-to-London Fields Luisa for a fast field of athletic prowess.

Luisa took to the tail, gaining an extra 2km having already run to the mission! Rue, Nicolas and Louise marshalled the first half of the course and Sarah set up under her usual tree.

Sooz was joined at the finish line by a field of volunteers doing their Duke of Edinburgh volunteering, and the course was complete.

A big round of applause for a half marathon milestone, followed by Rue’s usual haka warm up, and then they were off!

Wrapped up in half an hour and ready for morning coffee.

Great effort team, see you next time!

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Nick Moore
Nicolas
Nicolas signed up to a community mission.

Sun 23rd Mar at 8:45am

London Fields junior parkrun volunteering - every Sunday!

Help Hackney’s young people do some fun exercise on a Sunday morning

Read more
Nick Moore
Nicolas
Nicolas went on a community mission

Mon 17th Mar at 7:00pm

A stroke of community spirit

Tower Hamlets Report written by Laura Williams

On another chilly Monday evening, ten dedicated GoodGymers gathered at the Tower Hamlets Community Transport base to support local youth organisation, Ocean Youth Connexions.

The group took on several important tasks this evening, including clearing the fence area, relocating soil, and painting two large containers as well as a balcony railing.

Our activity with Ocean Youth at the base over the last eight months have helped to enhance the premises by improving its outdoor area, thereby assisting the charities in maintaining a safe and functional environment for their administrative and training activities.

Clearing the fence area involved removing debris, ensuring the space became tidy and accessible, while relocating the soil required the team to shift large amounts of earth to designated areas.

Three teams headed to the painting tasks: tackling the two large containers required physical effort and plenty of precision. The GoodGymers, however, managed to ensure even coverage, while working in tight spaces at different heights. Painting the balcony railing also required a steady hand and careful technique to cover intricate metalwork…

It was after 8 when we decided to call it a night, Gathering brushes, overalls, paint trays and tools, we headed back into the building, to gather for our final picture.

Another great evening down in Limehouse.

A big well done to the whole team for getting so much done tonight.

Next week, it's back to Rocky Park!

Until then.

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Nick Moore
Nicolas
Nicolas signed up to a community mission.

Mon 17th Mar at 7:00pm

THE BIG MONDAY NIGHT TASK: March (Part II) visit to Ocean Youth Connexions: Painting the workshop

We're back to Limehouse to pick up where we left off earlier in the month: this week, indoor and outdoor painting!

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John Shirley
Nicolas
Nicolas signed up to a community mission.

Sun 9th Mar at 8:45am

London Fields junior parkrun volunteering - every Sunday!

Help Hackney’s young people do some fun exercise on a Sunday morning

Read more

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