Paul
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Doing good since October 2025
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Paul has done their first good deed with GoodGym. 🎉
Monday 6th October
GoodGym Runner
Paul has done their first good deed with GoodGym.
Paul is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Paul went on a group run
Mon 6th Oct at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Tonight was the running session followed by a park litter pick.
The session was a tough one with 5 sets of 2 minute and 1 minute efforts, all off 1 minute recovery. Everybody worked hard, getting a good session under their belts.
After the stretch it was time for a litter pick as the full moon shined down upon us in the clear evening sky.
Paul signed up to a group run.
Mon 6th Oct at 5:30pm
Sutton Park is one of the biggest urban parks in Europe and it relies on volunteers to keep it in it's natural beauty
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