Removed User


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Good Deeds

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Doing good since August 2016


Hat Doffer
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Removed User
Removed User signed up to a group run.

Mon 26th Sep 2016 at 6:45pm

Removed User
Removed User been cheered 10 times. 😎

Thursday 22nd September 2016

Hat Doffer

Hat Doffer

Removed User been cheered 10 times.

Goodgymers have noticed what Removed has done and have cheered them 10 times. We doff out caps to you Removed.

Simon Loughran
Hugh Howell
Hugh Howell went on a group run

Mon 12th Sep 2016 at 6:45pm

#saucy

Wow, a whopping 12 first timers this evening! Take a deep breath... welcome to Ryan, Cherith, Rhys, Ranald, Liv, Ben, Eva, Kirsty, Pauline, Isabelle, Ksenia and Amel

They joined another 22 of us for a trip up to Whittington Park Community Association where there were loads of little jobs to do. We cleaned windows, we weeded in front of and behind the nursery, we weeded around the main entrance, we had a bit of a clean up in reception, we removed old plants and bulbs from a planter and we planted a new plant!

But all that doing good didn't tire us out too much. Oh no! On the way back to the pool we did our amazing "monthly" Emirates time trial. 641 metres around the stadium.

Fastest lady tonight was Lies with a 2:44 and fastest gent was Hugh with a 2:10. Well done to everybody. Some top efforts.

And a rather popular debate question tonight: who is the most attractive person in the world? Forget personality and character and intelligence and all that other rubbish. We wanna know who's the sauciest celebrity!

The winner with two votes is Ryan Reynolds

Other mentions:

  • Clare Grogan (Steve insists that it is the Claire from about 1981)
  • Jensen Ackles (the correct answer! He has saved the world several times for crying out loud!)
  • Bruce Willis
  • Cillian Murphy
  • Monkey Bones
  • Zooey Deschanel
  • Ryan Gosling
  • Rachel Riley
  • Lily Cole
  • Levi Roots
  • Sean Bean
  • Louis Theroux
  • Bananaman (Thanks, Caroline)
  • Las Ketchup (I had to watch Patrick and Claire do the dance)
  • Heinz Binz (Kike met a real bloke calle Heinz Binz!)
  • Lloyd Grossman (ok)

Started feeling rather ugly reading that list, but things picked up again near the end.

Great deeding all. We will see you next week for some FROGGY goodness.

Until then,
Simon

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Graham AtkinsPatrick Luong

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Ben Carter

Tue 13th Sep 2016 at 2:38pm

Thanks to everyone for the warm welcome and the friendly atmosphere!

Simon Loughran

Tue 13th Sep 2016 at 9:36pm

Great to have you down Ben. see you next time.

Removed User
Removed User signed up to a group run.

Mon 12th Sep 2016 at 6:45pm

Helping WPCA

Run to do good in Islington

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Removed User
Removed User has done their first good deed with GoodGym. 😎

Tuesday 6th September 2016

GoodGym Runner

GoodGym Runner

Removed User has done their first good deed with GoodGym.

Removed is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Alex Cameron-SmithSimon LoughranGraham Atkins

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Graham Atkins

Tue 6th Sep 2016 at 1:57pm

Welcome to GoodGym!

Simon Loughran

Tue 6th Sep 2016 at 2:42pm

Nice one. Hope you enjoyed your first outing

Jessica Gray
Jessica Gray went on a group run

Mon 5th Sep 2016 at 6:45pm

Pond Life

On Monday night 17 runners headed down to Stepney City Farm from the Town Hall Hotel. A nice mix of first with GoodGym runners, first time Tower Hamlets runners and familiar faces made the 2km run down to the farm where we met Simon and a collection of goats, pigs and ducks.

We split into two teams, one to start on the huge pile of compost that had built up since our last visit, the other to empty a pond. With loads to do we stayed on site for early 50 minutes, slightly curtailing our run home, but with the satisfied knowledge of a task well done.

We then split into 3 groups to head back to base with the help of Bryon, Andrew and Alison via different routes, at different paces.

Until next time!

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Andrew Cornick
Removed User
Removed User signed up to a group run.

Mon 5th Sep 2016 at 6:45pm