Rhian

Rhian


26

Good Deeds

Workouts
26
Cheers given
0
Cheers received
30

Doing good since April 2025


On a roll
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Finding your feet
Easy 10
Hat Doffer
High 5
Community Cape
GoodGym Runner

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Rhian
Rhian went on a community mission

Sat 3rd Jan at 8:30am

Ice to see you January

Merton Report written by Jade

We kicked off the first GoodGym session of 2026 with a high-energy morning at Morden Parkrun! It was a brilliantly busy turnout; with a nearby event cancelled, we saw a huge influx of runners eager for their first Saturday 5k of the year.

The team braved the icy, cold temperatures to support the core volunteer crew, keeping the finish funnel flowing smoothly and warming up our hands with some post-run token sorting. Despite the chill, the atmosphere was fantastic - a perfect way to ring in the new year with the local community.

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Rhian
Rhian signed up to a community mission.

Sat 3rd Jan at 8:30am

Help the volunteer team at Morden Parkrun

A free, fun, and friendly weekly 5k community event entirely organised by volunteers.

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Rhian
Rhian completed 25 good deeds with GoodGym. 🥇

Thursday 1st January

On a roll

On a roll

Rhian completed 25 good deeds with GoodGym.

Rhian has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.

Rhian
Rhian went on a community mission

Wed 31st Dec 2025 at 10:30am

Chipping in to break up the day

Merton Report written by Jade

What began as an impromptu plan to break up the day turned into a very productive session as seven GoodGymers arrived to transform a corner of the park. Working alongside the Friends of Morden Park, the team made light work of a once-neglected area by clearing stubborn brambles and laying a fresh woodchip path. It was a fantastic example of how we can help with a community space. There's plenty more to do so we will be back but the Friends meet every Wednesday at 10.30am and would welcome extra hands - so feel free to get in touch if you want to get this session listed more regularly.

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Sevan

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Jack

Mon 5th Jan at 2:21pm

amazing work all - happy new year!

Rhian
Rhian signed up to a community mission.

Wed 31st Dec 2025 at 10:30am

Rhian
Rhian went on a group run

Mon 1st Dec 2025 at 6:30pm

Sew much sorting

Merton Report written by Caroline Helder

For tonight's group session we got sew busy helping Little ARK in their new makers' space. It was a perfect night to be indoors, especially as the rain poured down outside!

We split the team across three different rooms, to diligently sift through boxes and bags of fabric and haberdashery. Not only did we sort, wrap, and fold the materials into colour groups, but we also got busy cutting fabrics in preparation for making essential draught excluders.

Making good progress in the alloted hour, we then headed out into the rain for the soggy return run/walk/cycle but will no doubt be back soon as there's plenty more to do. 

Well done team - we did sew good!

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Rhian
Rhian signed up to a group run.

Mon 1st Dec 2025 at 6:30pm

Cutting materials to help Little ARK

Contribute to this community sewing project

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Rhian
Rhian went on a community mission

Fri 28th Nov 2025 at 4:00pm

Fabric-ulous facilitation

Merton Report written by Jade

Back again supporting the wonderful Little ARK team - this time with their busy wreath-making workshops. It's that time of year so making the most of every chance to get creative 😀.

With surplus fabric scraps aplenty and the clever idea of utilising old coat hangers for the base, it was a creative buzz with facilitating everyone to ensure they had the materials and guidance they needed. Some created more than others 😉.

We both felt very inspired by the end, despite being almost out of fabric.

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Rhian
Rhian went on a community mission

Sat 1st Nov 2025 at 8:30am

Marking a Run-derful Year

Merton Report written by Jade

What a perfect morning to celebrate a milestone! We marked one year since launching GoodGym Merton by supporting our friends at Morden Parkrun.

The beautiful, crisp morning was ideal for getting out and doing good. Our team embraced various roles, from marshalling the course and handing out finish tokens to expertly managing the funnel. We had an absolute blast cheering on every single walker and runner including several members of the GoodGym team who took on the course themselves!

It was a brilliant, energetic way to celebrate a year of incredible community achievements. Cheers to many more years of getting fit and doing good in Merton!

Well done team and congratulations to Alex and Siobhan on their first Parkrun experience and welcome Siobhan (officially) to the team.

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Sevan
Jade

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Jack

Mon 3rd Nov 2025 at 3:04pm

happy birthday Merton! Lovely pictures 🙌

Rhian
Rhian went on a community mission

Mon 27th Oct 2025 at 7:00pm

Soil-y here to mark 1 year

Merton Report written by Jade

Tonight we headed to Raynes Park Station to assist FORPS with a monumental task: shifting two bags of topsoil for their planters, along with some essential pruning.

We knew the topsoil challenge was steep - on previous visits it took ten people who could access the platform to shift one bag, in 30 mins! Tonight, with half the hands on the platform and the rest of the team helping outside, we had our work cut out!

Challenge accepted. Everyone flew into action, carrying bucket after heavy bucket, while keeping to safety protocols (no running etc), and avoiding disruption to passengers disembarking. Despite a huge effort and an extra ten minutes, we had to concede defeat with a small amount of soil remaining.

A massive welcome to Alia who completed her first mission, we hope to see you again soon.

After helping pack up we headed to the pub to drown our sorrows knowing we gave that topsoil our best shot.

Great work, team! We may have been defeated by the soil, but we definitely won the battle for community spirit, marking our one-year anniversary with cake and celebrations.

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Jade

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