8 Goodgymers made it out for Myton tonight to deliver leaflets, advertising 2 Myton events going on this year.

5 of us met at Coventry Boys and Girls club then took a steady jog over to Spencer Park where we met 3 more of the group who made their own way there. We split into 2 group to try and cover more ground and ventured around the streets of Earlsdon dropping leaflets and checking out the handsome doors along the way. The pile went down quickly and we managed to shift 513 leaflets in 55 minutes, nice one gang!

On the way back into town we managed some fartlek training between the trees and then a meet and retreat around Greyfriars Green. Following that we took a slow run back to CBGC.

Shout out to James for his 50 good deeds tonight, you can now claim your black belt in Goodgyming :)