Four of us nutters decided to do something a little different on a Wednesday night, but still a good deed, for Mid & North East Essex Mind. We signed up to walk on 1200 degree fire!

When we got there, Rich wouldn't shut up about his dry robe, Ben started to look nervous, Joe upset us all by moving telling us about his impending move to Norwich, and I hadn't had a baby yet.

After a great briefing from Cliff, we were ready. Ben sprinted across, Rich strava'd it and deservedly got a blister, I enjoyed the extra 200 degrees they put on for me, and Joe was Mr. Casual.

We also got pizza and a certificate! Find out more about Mind here: https://mnessexmind.org/ Amazing work offering hope and support for good mental health, so that no one feels alone.