On a crisp, slight damp morning Goodgym was at the ready to provide brains, and brawn filling up a skip. - Today’s task was filling up a skip with an assortment of old redundant furniture and materials for The Doddington and Rollo Community Association.

We were greeted with an apology that the skip was 50 yards further than planned (that was never going to hinder us)

Four Goodgymmers spent an hour filling the skip. No names but one of us was off “their trolley”, another “Nailed” it!!!

An hour doing good and getting fit soon went by and we all were ready for our second good deed of the day at Doddington Roof Garden.