TaskForce
John Shirley

John Shirley

Tower Hamlets

GoodGym Tinnie-Blowing finalist 2020


1270

Good Deeds

Workouts
3413
Cheers given
6363
Cheers received
15081

Member
TaskForce
Doing good since March 2015

Not done a group run this month

122 Month Streak


TaskForce achievements
160

Sessions listed

190

Sessions led

25

Sessions backmarked

7

Walks led

89

Sessions photographed

206

Reports written


January Challenge 2025 achieved
January Challenge 2025
God
Legend
Walk Leader
Mission Impossible
Ultra
Paula Radcliffe
Winter Warrior
Super Saturday
Ethan Hunt
Traveler
Community Cape
Cross Country Hero
Wanderer
Apostle
Wings
Mission
Scout
Fan
Race Team
Black T-Shirt
Florence Kiplagat
Haile Gebrselassie
Mission Possible
Mission accomplished
Tourist
Mo Farah
Starter's pistol
Athlete
Tirunesh Dibaba
Tweeter
Strava
Scout
On a roll
Applause
Hat Doffer
Finding your feet
Easy 10
High 5
GoodGym Runner

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John Shirley's next session

Islington

Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!
🗓Tomorrow 9:00am

📍Butler's Retreat E4 7QH

Goodgym Crew are back for the exciting new installment of the Camino Ultra Epping Forest Race!

Simon Fitzmaurice
Fiona M
Ilana
John Shirley
Marina
5 GoodGymers are going
Latest activity
John Shirley
John Shirley went on a training session

Thu 2nd Oct at 7:50am

StephDucat
John Shirley
John Shirley signed up to a training session.

Thu 2nd Oct at 7:50am

Track and Towpath - Stepney Green Strides

Early morning interval session accessible for all!

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StephDucat
John Shirley
John Shirley went on a community mission

Mon 29th Sep at 7:00pm

Energy, Effort and Enthusiasm

Tower Hamlets Report written by John Shirley

It was a good turn-out at Cranbrook Community Centre tonight, with a lot of “Fiona-style” late sign-ups. Which was a nice surprise actually, after initially low numbers. Anna arrived ultra-punctually (i.e. early), and was soon planning the cutting back of hedges overlooking the public areas, though we weren’t entirely sure whether we were supposed to be cutting down a tree somewhere

We were dazzled by Lucinda’s arrival on time, or maybe it was her bike lights. Kat came pretty much straight off the plane from Canada. Having found the country rather large and spaced out, she was relieved to get into the close confines of Cranbrook garden

Laura turned up full of enthusiasm, and immediately started organising things. I’m sure I’ve seen her before somewhere…

Fiona, who’d run from Clapton, thought she’d left her bag at the station, but it was at home all the time. That’s what happens when you get a year older

Ciarán and Kareem swept and swept, until the main area was completely clear of leaves – for now. Chris was a whirlwind of energy, keeping everyone stocked with bags for both foliage and branches from the other side of the fence

It was a productive hour filled with good conversation, collective effort, and a significant improvement to the area’s appearance

Next week we’re at Columbia Road gardens. Sign up here, sooner or later: https://www.goodgym.org/v3/sessions/the-big-monday-night-task-planting-weeding-and-topping-up-woodchip-in-columbia-road-gardens

Before that, on Saturday, you can help with a water station in Chingford, feeding hungry and thirsty 50km runners https://www.goodgym.org/v3/sessions/camino-ultra-epping-forest-50km-and-25km-eco-trail-aid-station-superstars-2025

On Sunday, you can take part in a GoodGym advert, filmed at Hollybush, Bethnal Green, which will appear on Sky TV https://www.goodgym.org/v3/sessions/filming-a-goodgym-tv-ad-at-hollybush

And looking ahead, we’re getting a train to Dover later in the month, to do a 15km coastal walk https://www.goodgym.org/v3/sessions/walk-from-dover-to-folkestone

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StephDucat
John Shirley
John Shirley signed up to a group run.

Wed 15th Oct at 6:15pm

🍁 🍁 🍁 1-Mile Run (Optional) and Camden's Cecil Sharp House!! 🍁 🍁 🍁

Come join for a social - fun - and active evening making a difference for this wonderful community organisation :)

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StephDucat
Jack
John Shirley
John Shirley signed up to a community mission.

Mon 27th Oct at 7:00pm

StephDucat
John Shirley
John Shirley signed up to a community mission.

Sat 4th Oct at 9:00am

Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!

Goodgym Crew are back for the exciting new installment of the Camino Ultra Epping Forest Race!

Read more
StephDucat
Vicky Hearson
John Shirley
John Shirley signed up to a party.

Wed 10th Dec at 8:00pm

StephDucat
Vicky Hearson
John Shirley
John Shirley signed up to a community mission.

Sun 12th Oct at 9:00am

SUNDAY SESSION: Help Set Up the Autumn Plant Fair

Improve community cohesion and bring more plants and wildlife to Tower Hamlets

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Vicky Hearson
StephDucat

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