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Thursday
Hackney
Trimming front garden bush for Miss F (wk1)(flexi)
Miss F to allow light in and feel safe
1-2 GoodGymers needed • Miss F of E8 is available:
| Wed 28th May | 11:00-13:00 |
| Thu 29th May | 11:00-13:00 |
| Fri 30th May | 11:00-13:00 |
| Sat 31st May | 11:00-13:00 |
| Sun 1st June | 11:00-13:00 |
Lambeth
Weeding and tidying garden for Mrs H (wk1)(flexi)
Make garden safe and tidy for older couple to use
1-2 GoodGymers needed • Mrs H of SW16 is available:
| Tue 27th May | 15:00-19:00 |
| Wed 28th May | 11:00-19:00 |
| Thu 29th May | 11:00-14:00 |
Lewisham
Food Shopping Trip for Ms Y
By cash
1 GoodGymers needed • Ms Y of SE6 is available:
| Thu 29th May | 11:00-16:00 |
| Fri 30th May | 11:00-16:00 |
| Sat 31st May | 11:00-16:00 |
Lewisham
Moving mattress downstairs into front garden for Miss S (flexi) (Wk1)
This will reduce the falls risk of tripping over mattress when going up/down stairs
2 GoodGymers needed • Miss s of SE6 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 11:00-17:00 |
| Thu 29th May | 11:00-17:00 |
Lewisham
Light gardening tasks for Ms D (flexi) (Wk1)
This will enable her to use garden
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Thu 29th May | 11:00-16:00 |
| Mon 2nd June | 09:00-17:00 |
| Thu 12th June | 12:00-14:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk1)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 28th May | 12:00-15:00 |
| Thu 29th May | 12:00-15:00 |
| Fri 30th May | 12:00-15:00 |
| Sat 31st May | 14:00-15:00 |
| Sun 1st June | 12:00-15:00 |
Camden
Tidying and organising for Ms A (flexi) (wk2)
Ms A would feel a "new lease of life" to have her spare room tidy and organised.
1-2 GoodGymers needed • Ms S of NW6 is available:
| Wed 28th May | 12:00-16:00 |
| Thu 29th May | 12:00-16:00 |
| Fri 30th May | 13:00-16:00 |
| Sat 31st May | 13:00-16:00 |
Brent
Gardening support for Miss L (flexi) (wk2)
Miss LP has been unable to manage the garden; this support will improve her mental health as she enjoys sitting in the garden
1-2 GoodGymers needed • Miss L of HA9 is available:
| Wed 28th May | 12:00-16:00 |
| Thu 29th May | 12:00-16:00 |
| Fri 30th May | 12:00-16:00 |
| Sat 31st May | 12:00-14:00 |
Redbridge
Bit of gardening for Ms P (wk2)(flexi)
Ms P has been in hospital for 6 months, is still almost housebound, but would love to be able to sit outside in the garden in the nice weather. Due to ill health they cannot do it themselves.
1-2 GoodGymers needed • Ms P of E11 is available:
| Wed 28th May | 12:00-17:00 |
| Thu 29th May | 12:00-17:00 |
| Fri 30th May | 12:00-17:00 |
Southwark
Weeding and trimming palm tree for Ms. C (flexi) (wk2)
Ms C will be able to enjoy her garden in this lovely weather!
1-2 GoodGymers needed • Ms C of SE15 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 12:00-16:00 |
| Thu 29th May | 12:00-13:00 15:00-16:00 |
| Fri 30th May | 12:00-16:00 |
Lewisham
Grass cutting and weeding for Ms P (flexi) (wk2)
Ms P tries to do the garden herself but struggles due to back pain so the support would help her back and allow her to enjoy her garden.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Tue 27th May | 15:00-18:00 |
| Wed 28th May | 12:00-17:00 |
| Thu 29th May | 12:00-15:00 |
| Fri 30th May | 12:00-15:00 |
Hackney
Weeding and general garden tidying up for Ms D (wk2)(flexi)
Peace of mind and full use of the garden
1-2 GoodGymers needed • Ms D of E5 is available:
| Thu 29th May | 12:00-16:00 |
| Fri 30th May | 12:00-16:00 |
| Sat 31st May | 12:00-16:00 |
Islington
Garden clearing and plant some seeds for Ms D (flexi) (Wk1)
She will make a good use of the garden as the weather is getting warmer
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 12:00-16:00 |
| Thu 29th May | 12:00-16:00 |
| Fri 30th May | 12:00-16:00 |
Lambeth
Weeding and tidying the garden for Ms C (flexi) (wk2)
Ms C will be able to plant flowers and vegetables and enjoy her garden space.
1-2 GoodGymers needed • Ms C of SW9 is available:
| Tue 27th May | 15:00-16:00 |
| Thu 29th May | 12:00-16:00 |
| Fri 30th May | 12:00-16:00 |
| Sat 31st May | 12:00-16:00 |
Hounslow
Cutting the grass for Mr H (flexi) (Wk1)
This will impact their mental well being
1-2 GoodGymers needed • Mr H of TW7 is available:
| Wed 28th May | 12:00-17:00 |
| Thu 29th May | 12:00-17:00 |
| Fri 30th May | 12:00-17:00 |
Lewisham
Tidying and pruning for Ms L (flexi) (Wk1)
She would be able to enjoy her garden especially now that it is warmer and she can get out for some fresh air and sun.
1-2 GoodGymers needed • Ms L of SE26 is available:
| Wed 28th May | 12:00-16:00 |
| Thu 29th May | 12:00-16:00 |
| Fri 30th May | 12:00-16:00 |
Lewisham
Weeding of Garden for Mrs S (flexi) (wk1)
Mrs S and her husband are both housebound so it will make a huge difference for them to be able to get out in the garden and enjoy the sunshine which will benefit their wellbeing.
1-2 GoodGymers needed • Mrs S of SE12 is available:
| Wed 28th May | 12:00-14:00 |
| Thu 29th May | 12:00-15:00 |
| Fri 30th May | 12:00-15:00 |
| Sat 31st May | 12:00-15:00 |
| Sun 1st June | 12:00-14:00 |
Hackney
To tidy and mow lawn for small garden for Mr A (flexi) (week1)
To be able to sit outside in his garden with his wife - who has long term illness and Mr A is her carer
1-2 GoodGymers needed • Mr A of E9 is available:
| Thu 29th May | 12:00-16:00 |
| Fri 30th May | 12:00-16:00 |
| Sat 31st May | 12:00-16:00 |
Lewisham
Help Mr R put his mobility scooter back together (flexi) (week1)
Mr R needs his mobility scooter to get around so this is vital to improve the quality of his life, allowing him to get out and about again.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Wed 28th May | 12:00-16:00 |
| Thu 29th May | 12:00-16:00 |
| Fri 30th May | 12:00-16:00 |
Bristol
Weeding and cutting grass for Mr M (flexi) (Wk1)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 28th May | 13:00 15:00 17:00 |
| Thu 29th May | 12:00 14:00 16:00 |
| Fri 30th May | 11:00 13:00 15:00 17:00 |
| Sat 31st May | 10:00 12:00 14:00 16:00 |
| Sun 1st June | 11:00 13:00 15:00 17:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk1)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Wed 28th May | 12:00-14:00 17:00-18:00 |
| Thu 29th May | 12:00-14:00 17:00-18:00 |
| Fri 30th May | 12:00-14:00 17:00-18:00 |
| Sat 31st May | 12:00-14:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk1)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Thu 29th May | 12:00-13:00 |
| Fri 30th May | 12:00-13:00 |
| Sat 31st May | 12:00-13:00 |
| Sun 1st June | 12:00-13:00 |
| Mon 2nd June | 12:00-13:00 |
| Tue 3rd June | 12:00-13:00 |
| Wed 4th June | 12:00-13:00 |
| Thu 5th June | 12:00-13:00 |
| Fri 6th June | 12:00-13:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (wk2)(flexi)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 13:00-17:00 |
| Thu 29th May | 13:00-17:00 |
| Fri 30th May | 13:00-17:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 13:00-17:00 |
| Thu 29th May | 13:00-17:00 |
| Fri 30th May | 13:00-17:00 |
Westminster
Weeding the garden for Ms G (flexi) (Wk1)
She is housebound so it will be nice for her to sit in her garden
1-2 GoodGymers needed • Ms G of W10 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 13:00-16:00 |
| Thu 29th May | 13:00-16:00 |
| Fri 30th May | 13:00-16:00 |
| Sat 31st May | 13:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
