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Friday
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk2)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Tue 27th May | 15:00 |
| Wed 28th May | 10:00-15:00 |
| Thu 29th May | 10:00-15:00 |
| Fri 30th May | 10:00-14:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk2)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Tue 27th May | 16:00-17:00 |
| Wed 28th May | 10:00 12:00 14:00 16:00 18:00 |
| Thu 29th May | 11:00 13:00 15:00 17:00 |
| Fri 30th May | 10:00 12:00 14:00 16:00 18:00 |
Hounslow
Tidying up back garden for Mr J (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Tue 27th May | 15:00 |
| Wed 28th May | 10:00-15:00 |
| Thu 29th May | 10:00-15:00 |
| Fri 30th May | 10:00-14:00 |
Bromley
Front garden tidy up for Mr J (flexi) (Wk1)
He will be able to enjoy his front garden. He has health issues so is unable to do this himself.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 10:00-16:00 |
| Thu 29th May | 10:00-16:00 |
| Fri 30th May | 10:00-11:00 |
Haringey
Tidying flower beds and weeding for Ms R (flexi) (Wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Thu 29th May | 10:00-11:00 13:00-14:00 17:00-18:00 |
| Fri 30th May | 10:00-11:00 13:00-14:00 17:00-18:00 |
| Sat 31st May | 10:00-11:00 13:00-14:00 17:00-18:00 |
Islington
Weeding and scraping moss for Mrs J (flexi) (Wk1)
She will be very happy to have her garden cleared so that she can sit and enjoy the sunshine
2 GoodGymers needed • Mrs J of N5 is available:
| Wed 28th May | 10:00-16:00 |
| Thu 29th May | 10:00-16:00 |
| Fri 30th May | 10:00-13:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 29th May | 10:00-14:00 |
| Fri 30th May | 10:00-14:00 |
| Sat 31st May | 10:00-13:00 |
| Sun 1st June | 10:00-13:00 |
Lewisham
Weeding for gardens for Ms M (flexi) (week1)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Wed 28th May | 10:00-15:00 |
| Thu 29th May | 10:00-15:00 |
| Fri 30th May | 10:00-15:00 |
Hammersmith and Fulham
Getting rid of weeds and overgrown grass for Mr S (wk1) (flexi)
This will enable him to go out and sit in his garden safely.
2-3 GoodGymers needed • Mr S of W12 is available:
| Wed 28th May | 10:00-13:00 |
| Thu 29th May | 10:00-13:00 |
| Fri 30th May | 10:00-13:00 |
| Sat 31st May | 10:00-11:00 13:00 |
| Sun 1st June | 10:00-11:00 13:00 |
Hounslow
Cutting back brambles for Mr P (flexi) (week1)
Currently the bushes are blocking the windows and preventing the sunlight from entering the room. Removing the bushes will make a positive difference and Mr P will use natural light instead of relying on artificial light.
2 GoodGymers needed • Mr P of TW14 is available:
| Wed 28th May | 10:00-16:00 |
| Thu 29th May | 10:00-16:00 |
| Fri 30th May | 10:00-12:00 14:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 30th May | 10:00-15:00 |
| Sat 31st May | 10:00-15:00 |
| Sun 1st June | 10:00-15:00 |
Lewisham
Assembling a simple garden table for Ms P (flexi) (Wk1)
Will make a massive difference to be able to sit outside during the nice weather as she is housebound and only has one room indoors
1-2 GoodGymers needed • Ms P of SE13 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 10:00-13:00 15:00-16:00 |
| Thu 29th May | 10:00-13:00 15:00-16:00 |
| Fri 30th May | 10:00-13:00 |
Lambeth
Weeding borders for Ms E: part 2 (wk1)(flexi)
Will be able to sit out in her garden and enjoy it.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Fri 30th May | 10:00-14:00 |
| Sat 31st May | 10:00-14:00 |
| Sun 1st June | 10:00-14:00 |
Islington
Garden clearance for Miss K:part 2 (wk1)(flexi)
Miss K will be able to use much needed outside space.
1-2 GoodGymers needed • Miss K of N1 is available:
| Tue 27th May | 15:00 |
| Wed 28th May | 11:00-15:00 |
| Thu 29th May | 11:00-15:00 |
| Fri 30th May | 11:00-15:00 |
| Sat 31st May | 11:00-12:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 28th May | 11:00-16:00 |
| Thu 29th May | 11:00-16:00 |
| Fri 30th May | 11:00-16:00 |
Bristol
Weeding and trimming grass for Mr B (flexi) (wk3)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Wed 28th May | 11:00-16:00 |
| Thu 29th May | 11:00-16:00 |
| Fri 30th May | 11:00-16:00 |
Hounslow
Tidying and weeding of front and back gardens for Mrs J (flexi) (wk3)
Tidying the gardens will allow them to enjoy the space safely during the summer.
1-2 GoodGymers needed • Mrs J of TW7 is available:
| Fri 30th May | 11:00-16:00 |
| Sat 31st May | 11:00-16:00 |
| Sun 1st June | 11:00-16:00 |
Southwark
Weeding for Ms N (wk2)(flexi)
Ms N will be able to enjoy her garden and knows her plants will thrive.
1-2 GoodGymers needed • Ms N of SE15 is available:
| Tue 27th May | 15:00 |
| Wed 28th May | 11:00-15:00 |
| Thu 29th May | 11:00-15:00 |
| Fri 30th May | 11:00-15:00 |
| Sat 31st May | 11:00-12:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi)(wk2)
Mr L will really enjoy having a garden to use in this weather. It will have a massive impact as he can enjoy the sunshine while he recovers.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 27th May | 15:00 |
| Wed 28th May | 11:00-15:00 |
| Thu 29th May | 11:00-15:00 |
| Fri 30th May | 11:00-15:00 |
| Sat 31st May | 11:00-12:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK2)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 11:00-12:00 14:00-16:00 |
| Thu 29th May | 11:00-12:00 14:00-16:00 |
| Fri 30th May | 11:00-12:00 14:00-16:00 |
Oxford
Trimming and weeding for Mrs J (wk2)(flexi)
Mrs J would like to enjoy the garden she was once very proud of. This would greatly help with her mental health.
1-2 GoodGymers needed • Mrs J of OX2 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 11:00-13:00 15:00-16:00 |
| Thu 29th May | 11:00-13:00 15:00-16:00 |
| Fri 30th May | 11:00-13:00 15:00-16:00 |
Hackney
Help with tidying up garden and pruning shrub for Ms P (flexi) (wk2)
Ms P wants to enjoy her garden; she is a keen gardener and has always kept the garden nice and tidying, but recently she has mobility restrictions and would appreciate some help.
1-2 GoodGymers needed • Ms P of N4 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 11:00-13:00 15:00-16:00 |
| Thu 29th May | 11:00-13:00 15:00-16:00 |
| Fri 30th May | 11:00-13:00 15:00-16:00 |
Hackney
Tidying up garden and repotting plants for Ms C (flexi) (wk2)
Ms C will be able to enjoy her garden space more with it being tidy.
1-2 GoodGymers needed • Ms C of E9 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 11:00-13:00 15:00-16:00 |
| Thu 29th May | 11:00-13:00 15:00-16:00 |
| Fri 30th May | 11:00-13:00 15:00-17:00 |
Hounslow
Moving a bed for Mr R (flexi) (wk2)
This is to make room for a profiling bed which will help Mr R with his sleeping.
2 GoodGymers needed • Mr R of TW13 is available:
| Wed 28th May | 11:00-13:00 |
| Thu 29th May | 11:00-13:00 |
| Fri 30th May | 11:00-13:00 |
| Sat 31st May | 11:00-13:00 |
| Sun 1st June | 11:00-13:00 |
| Mon 2nd June | 11:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
