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Saturday
Liverpool
Tidy the garden and driveway for Ms J (flexi) (Wk2)
This will help her mental health as she will feel comfortable to sit outside and chat to her neighbours.
1-2 GoodGymers needed • Ms J of L14 is available:
| Wed 9th April | 12:00-13:00 |
| Thu 10th April | 12:00-15:00 |
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-15:00 |
Liverpool
Tidying up living space for Miss C (flexi) (wk1)
This will reduce risk of falls to Miss C, and help improve her mental health and well being.
1-2 GoodGymers needed • Miss C of L1 is available:
| Sat 12th April | 12:00-16:00 |
| Sun 13th April | 12:00-16:00 |
| Mon 14th April | 14:00-16:00 |
| Tue 15th April | 14:00-16:00 |
Lewisham
Weeding and tidying garden for Mr P(wk1) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Wed 9th April | 12:00-15:00 |
| Thu 10th April | 12:00-15:00 |
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-13:00 |
Ealing
Tidying Mrs H's back garden (flexi) (wk1)
It will ensure that Mrs H can continue spending time in her garden, where she enjoys feeding the birds and other animals, and sitting out in the sun.
1-2 GoodGymers needed • Mrs H of UB1 is available:
| Sat 12th April | 12:00-16:00 |
| Sun 13th April | 12:00-16:00 |
| Sat 19th April | 12:00-15:00 |
| Sun 20th April | 12:00-13:00 |
Windsor and Maidenhead
Weeding and Trimming for Mr and Mrs R (flexi) (Wk1)
They enjoy the garden and this will create a welcoming space rather than seeing all the little jobs that need completed
1-2 GoodGymers needed • Mr R of SL6 is available:
| Thu 10th April | 12:00-15:00 |
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-15:00 |
Westminster
Weeding the garden for Ms G (flexi) (Wk1)
She is housebound so it will be nice for her to sit in her garden
1-2 GoodGymers needed • Ms G of W10 is available:
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-15:00 |
| Mon 14th April | 12:00-15:00 |
Liverpool
Garden Tidy up for Mr M (wk1)(flexi)
This would improve his wellbeing.
1-2 GoodGymers needed • Mr M of L7 is available:
| Wed 9th April | 13:00-14:00 |
| Thu 10th April | 13:00-14:00 |
| Fri 11th April | 13:00-14:00 |
| Sat 12th April | 13:00-14:00 |
| Sun 13th April | 13:00-14:00 |
| Mon 14th April | 13:00-14:00 |
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Thu 10th April | 13:00 |
| Fri 11th April | 13:00 |
| Sat 12th April | 13:00 16:00 |
| Sun 13th April | 14:00 17:00 |
| Mon 14th April | 13:00 15:00 |
| Tue 15th April | 13:00 15:00 |
| Wed 16th April | 12:00 15:00 17:00 |
| Thu 17th April | 13:00 17:00 |
| Fri 18th April | 14:00 |
| Sat 19th April | 12:00 14:00 |
Southwark
Moving plants from pots for Mrs M (wk1)(flexi)
Ms M and her husband love sitting out in the garden in summer and having the garden to enjoy helps with their wellbeing.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 12th April | 15:00-19:00 |
| Sun 13th April | 14:00-16:00 |
| Mon 14th April | 15:00-17:00 |
| Thu 17th April | 10:00-12:00 |
13:00 - 14:00
Bexley
Helping at Danson House Easter Fayre
Creating fun playing retro fairground-style games
Sunday
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk1)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Sat 12th April | 08:00-10:00 16:00-18:00 |
| Sun 13th April | 08:00-10:00 16:00-18:00 |
08:10 - 08:40
Ealing
Not Aprils Fool - Goodym Ealing - Chatty social 3km run to Acton Junior Parkrun
Come with us for our next chatty 3km from Ealing Broadway to Acton Park
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:30
Ealing
A-prilliant Morning at Acton Junior parkrun
Get children active and having fun on a Sunday morning
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:45
Westminster
Help out at Paddington Rec Junior Parkrun!
Support young people getting active
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - 13th April
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
