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Sunday
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Fri 11th July | 15:00-16:00 18:00-19:00 |
| Sat 12th July | 14:00-16:00 18:00-19:00 |
| Sun 13th July | 14:00-16:00 |
| Mon 14th July | 14:00-16:00 18:00-19:00 |
| Tue 15th July | 16:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk2)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 14:00-16:00 |
| Sun 13th July | 14:00-16:00 |
| Mon 14th July | 14:00-16:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 14:00-16:00 |
Camden
Carry a trunk for Ms F (wk1)(flexi)
It would make Ms. F happy
2 GoodGymers needed • Ms F of WC1N is available:
| Fri 11th July | 15:00-19:00 |
| Sat 12th July | 14:00-19:00 |
| Sun 13th July | 14:00-19:00 |
Camden
Collect groceries for Ms F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 10th July | 14:00-18:00 |
| Fri 11th July | 14:00-18:00 |
| Sat 12th July | 14:00-17:00 |
| Sun 13th July | 14:00-17:00 |
19:00 - 20:00
York
Helping to clear up at Woodthorpe Summer Fair
The small team of volunteers would apprecicate help to clear away
Monday
Sheffield
Move furniture for Mr G
Bulky waste collection is booked for 15th July. Moving the items will give Mr G more space in his home.
2-3 GoodGymers needed • Mr G of S12 is available:
| Mon 14th July | 08:00-19:00 |
Islington
Weeding for Mrs D (wk2)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
| Sat 12th July | 09:00-12:00 |
| Sun 13th July | 09:00-12:00 |
| Mon 14th July | 09:00-13:00 |
| Tue 15th July | 09:00-13:00 |
Hounslow
Trimming and cutting back the garden for Mrs N (flexi) (Wk1)
This will make the garden safe to use for her family
1-2 GoodGymers needed • Mrs N of TW13 is available:
| Sat 12th July | 09:00-14:00 |
| Sun 13th July | 09:00-14:00 |
| Mon 14th July | 09:00-14:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Fri 11th July | 15:00-17:00 |
| Sun 13th July | 13:00-17:00 |
| Mon 14th July | 10:00-11:00 |
| Thu 17th July | 10:00-11:00 |
Lewisham
Light gardening tasks for Ms D (flexi) (Wk2)
This will enable her to use garden
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Mon 14th July | 10:00-18:00 |
| Thu 17th July | 10:00-18:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 12th July | 10:00-14:00 |
| Sun 13th July | 10:00-14:00 |
| Mon 14th July | 10:00-14:00 |
| Tue 15th July | 13:00-15:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 12th July | 10:00-14:00 |
| Sun 13th July | 10:00-14:00 |
| Mon 14th July | 10:00-14:00 |
| Tue 15th July | 13:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk1)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Mon 14th July | 10:00-15:00 |
| Tue 15th July | 10:00-15:00 |
| Wed 16th July | 10:00-15:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-13:00 15:00-17:00 |
| Sun 13th July | 11:00-13:00 15:00-17:00 |
| Mon 14th July | 11:00-13:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
| Mon 14th July | 11:00-14:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 11:00-12:00 14:00-16:00 |
| Sun 13th July | 11:00-12:00 14:00-16:00 |
| Mon 14th July | 11:00-12:00 14:00-16:00 |
| Tue 15th July | 16:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-13:00 15:00-17:00 |
| Sun 13th July | 11:00-13:00 15:00-17:00 |
| Mon 14th July | 11:00-13:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 12th July | 11:00-14:00 |
| Sun 13th July | 11:00-14:00 |
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
| Wed 16th July | 11:00-12:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 17:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 |
Lambeth
Tidy and cutting back small garden for Mrs J (flexi) (wk1)
Mrs J would enjoy her garden space and safely access it in the warm weather.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 11:00-12:00 |
| Tue 15th July | 11:00-12:00 |
| Wed 16th July | 11:00-12:00 |
| Thu 17th July | 11:00-12:00 |
| Fri 18th July | 11:00-12:00 |
Lambeth
Move of furniture and assembly of bed for Mr C (flexi) (wk1)
Will allow Mr C to safely sleep downstairs on a bed rather than on a sofa
2 GoodGymers needed • Mr C of SW9 is available:
| Sat 12th July | 11:00-15:00 |
| Sun 13th July | 11:00-15:00 |
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
| Wed 16th July | 11:00-14:00 |
| Thu 17th July | 11:00-14:00 |
| Fri 18th July | 11:00-12:00 |
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
