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Monday
Brent
Cutting back the garden for Mr K (flexi) (Wk2)
He will be able to access the front and back garden without the risk of falls which will inprove is health and well being
2 GoodGymers needed • Mr K of NW2 is available:
| Sat 30th August | 11:00-14:00 |
| Sun 31st August | 11:00-14:00 |
| Mon 1st September | 12:00-15:00 |
| Tue 2nd September | 12:00-15:00 |
| Wed 3rd September | 14:00-15:00 |
Lambeth
Shrubs cut back for Ms C (flexi) (wk1)
Cutting back the shrubs will provide Ms C with more light in her garden, allowing her to sit outside and appreciate the garden.
1-2 GoodGymers needed • Ms C of SW4 is available:
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Mon 1st September | 12:00-15:00 |
| Tue 2nd September | 12:00-15:00 |
| Wed 3rd September | 12:00-13:00 |
Hammersmith and Fulham
Weeding in back garden for Mr R (flexi) (wk1)
Mr R would like to enjoy his cup of tea area again but due to his health and mobility issues he can't clear it himself. Mr R has been hospitalised and now living in the community and on his recovery now.
1-2 GoodGymers needed • Mr R of W12 is available:
| Mon 1st September | 12:00-14:00 |
| Tue 2nd September | 12:00-14:00 |
| Wed 3rd September | 12:00-14:00 |
| Thu 4th September | 12:00-14:00 |
| Fri 5th September | 12:00-14:00 |
| Sat 6th September | 12:00-14:00 |
Islington
Weeding and trimming plants for Miss J (flexi) (wk2)
This will improve her ability to use the garden safely, and therefore improve her mental and physical wellbeing.
1-2 GoodGymers needed • Miss J of N1 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Mon 1st September | 13:00-16:00 |
| Tue 2nd September | 13:00-16:00 |
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk2)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Mon 1st September | 13:00-16:00 |
| Tue 2nd September | 13:00-16:00 |
| Wed 3rd September | 12:00-16:00 |
| Thu 4th September | 12:00-16:00 |
Portsmouth
Weeding and trimming bushes for Mr.D (flexi) (Wk1)
It is on Mr.D's mind at the moment and it is a bit messy out in the garden so it will mean he may be able to go out there.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-15:00 |
| Sun 31st August | 11:00-14:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 14:00 16:00-17:00 |
| Wed 3rd September | 14:00-16:00 |
Hounslow
Trimming, grass cutting and weeding for Mrs S (flexi) (wk1)
it will help Mrs S to enjoy the space in the last few weeks of summer.
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Mon 1st September | 13:00-16:00 |
| Tue 2nd September | 13:00-16:00 |
Richmond
Moving pots of plants and straightening paving slabs for Mrs E (flexi) (Wk1)
She would like to enjoy sitting in her garden again.
2 GoodGymers needed • Mrs E of TW12 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Mon 1st September | 13:00-16:00 |
| Tue 2nd September | 13:00-16:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk1)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 11:00-15:00 |
| Sun 31st August | 11:00-15:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 13:00-15:00 |
| Wed 3rd September | 15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 12:00-15:00 |
| Mon 1st September | 14:00-17:00 |
| Tue 2nd September | 13:00-16:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 1st September | 17:00-18:00 |
| Tue 2nd September | 17:00-18:00 |
| Wed 3rd September | 17:00-18:00 |
| Fri 5th September | 17:00-18:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 13:30
Portsmouth
Litter pick at the Essex Road green space
Help tidy up green spaces in the city.
18:00 - 19:45 5km
Norwich
Helping out @ SYEP
Support local children's charity
18:10 - 20:10
Southampton
Backfilling history!
Support the local archaeology group in their research
18:15 - 20:00 6km
Manchester
Plog on litterpick
Remove litter and improve the local environment
18:30 - 20:15 4km
Sheffield
SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 5km
Merton
Tidying the rose beds in Beverley Park
Help this outdoor space to thrive
18:30 - 20:00 5km
Wandsworth
Return trip to Doddington roof garden!
Come and join us for a great session in a thriving community space
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:30
Liverpool
Maintenance & support at St Luke's, "The Bombed Out Church"
Taking care of this fabulous space
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:45 - 20:30 4km
Islington
GROUP RUN- Isledon Gardens Nature Trail
A new project with the Sam Morris Nursery and Isledon Gardens
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
