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Sunday
Hammersmith and Fulham
Weeding for Ms C - part 3 (flexi) (Wk 2)
Ms C would like to maintain her garden but due to her health conditions she can't do it herself
1-2 GoodGymers needed • Ms C of W12 is available:
| Thu 16th October | 16:00-18:00 |
| Fri 17th October | 14:00-18:00 |
| Sat 18th October | 14:00-18:00 |
| Sun 19th October | 14:00-18:00 |
Newham
Change light bulbs for Mr S (flexi) (wk 1)
Mr S will feels safer, have better lighting in his rooms
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 15th October | 14:00-15:00 |
| Thu 16th October | 14:00-16:00 |
| Fri 17th October | 14:00-16:00 |
| Sat 18th October | 14:00-16:00 |
| Sun 19th October | 14:00-16:00 |
| Mon 20th October | 14:00-15:00 |
| Tue 21st October | 14:00-15:00 |
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Luton
Setting up Tables and Chairs for Community Celebration
Developing community cohesion through celebration
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
16:30 - 18:00
Windsor and Maidenhead
Maidenhead Town Show Take-Down
Help clear up after Maidenheadβs Town Show
Monday
Sheffield
Pruning branches for Mr B (flexi) (wk 1)
This will help Mr B get into the garden and he will be able to get into the garden himself and do the smaller jobs which he likes doing. As unable to do the bigger jobs now.
1-2 GoodGymers needed • Mr W of S5 is available:
| Sun 19th October | 10:00-15:00 |
| Mon 20th October | 10:00-15:00 |
| Tue 21st October | 10:00-15:00 |
Bristol
Garden furniture move for Mr K (flexi) (wk 1)
Clear the garden to make it more accessible for Mr K and easier for wife to maintain - so other services can help to make the garden safer/more accessible for them both
2 GoodGymers needed • Mr K of BS3 is available:
| Thu 16th October | 11:00-14:00 |
| Fri 17th October | 10:00-14:00 |
| Sat 18th October | 11:00-12:00 |
| Mon 20th October | 11:00-13:00 |
| Tue 21st October | 10:00-13:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 3)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
| Fri 17th October | 12:00-13:00 17:00-18:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 |
Slough
Help Mr R sort through black bags in his front garden (flexi) (wk 3)
This will improve Mr R's health and wellbeing immensely.
1-2 GoodGymers needed • Mr R of SL2 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 3)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Newham
Change light bulbs for Mr S (flexi) (wk 1)
Mr S will feels safer, have better lighting in his rooms
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 15th October | 14:00-15:00 |
| Thu 16th October | 14:00-16:00 |
| Fri 17th October | 14:00-16:00 |
| Sat 18th October | 14:00-16:00 |
| Sun 19th October | 14:00-16:00 |
| Mon 20th October | 14:00-15:00 |
| Tue 21st October | 14:00-15:00 |
Merton
Mowing lawn and weeding for Ms H (wk1)
It will enable Ms H and her father who she cares for to enjoy their garden again which will contribute to their wellbeing.
1-3 GoodGymers needed • Ms H of CR4 is available:
| Sat 18th October | 15:00-17:00 |
| Sun 19th October | 11:00-12:00 15:00-17:00 |
| Mon 20th October | 14:00-16:00 |
| Tue 21st October | 14:00-16:00 |
| Wed 22nd October | 14:00-16:00 |
| Thu 23rd October | 14:00-16:00 |
Brent
Smart phone support for Miss S (flexi) (wk 1)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 20th October | 15:00-19:00 |
| Tue 21st October | 15:00-19:00 |
| Wed 22nd October | 15:00-19:00 |
| Thu 23rd October | 15:00-17:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Sat 18th October | 13:00-17:00 |
| Sun 19th October | 13:00-17:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 16:00-18:00 |
| Wed 22nd October | 16:00-18:00 |
10:00 - 12:00
Bristol
Brunswick Bindweed, Brambles and Buttercup Bashing - 20 Oct
A chance to banish some brambles and other weeds
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank β Monday Crew π§ π
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:00
Barking and Dagenham
π»**Monday session** - refresh garden at AbPhab Youth Club (SEND 11-25s)
Making garden more accessible for young people with SEND to harvest fruit & vegetables ready for their cooking sessions
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:15 - 20:00
Newcastle
Deliver flyers for Big Local Gateshead
Spread the word about this local charity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
