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Monday 14, April 2025
Liverpool
Lawn mowing and hedge trimming for Mrs E (flexi) (wk3)
It would have a positive impact on Mrs E's wellbeing as her husband used to keep garden tidy and neat and the help will allow her to enjoy the outdoor space.
1-2 GoodGymers needed • Mrs E of L4 is available:
| Wed 9th April | 11:00-13:00 |
| Thu 10th April | 11:00-13:00 |
| Fri 11th April | 11:00-13:00 |
| Sat 12th April | 11:00-13:00 |
| Sun 13th April | 11:00-13:00 |
| Mon 14th April | 11:00-13:00 |
Westminster
Weeding the garden for Ms G (flexi) (Wk1)
She is housebound so it will be nice for her to sit in her garden
1-2 GoodGymers needed • Ms G of W10 is available:
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-15:00 |
| Mon 14th April | 12:00-15:00 |
Liverpool
Support cutting grass for Ms E (Flexi) (Wk 1)
Ms E would like to enjoy her backyard but doesn't have the mobility to cut her grass.
1-2 GoodGymers needed • Ms E of L3 is available:
| Mon 14th April | 13:00-14:00 |
| Tue 15th April | 13:00-14:00 |
| Wed 16th April | 13:00-14:00 |
| Thu 17th April | 13:00-14:00 |
| Fri 18th April | 13:00-14:00 |
| Sat 19th April | 13:00 |
| Sun 20th April | 13:00 |
Coventry
Help Ms C to organise her belongings in preparation for a move
This will help with her mental state and to prepare for her move
1-2 GoodGymers needed • Ms C of CV2 is available:
| Mon 14th April | 13:00-15:00 |
| Wed 16th April | 13:00-15:00 |
| Thu 24th April | 13:00-15:00 |
| Fri 25th April | 13:00-15:00 |
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Thu 10th April | 13:00 |
| Fri 11th April | 13:00 |
| Sat 12th April | 13:00 16:00 |
| Sun 13th April | 14:00 17:00 |
| Mon 14th April | 13:00 15:00 |
| Tue 15th April | 13:00 15:00 |
| Wed 16th April | 12:00 15:00 17:00 |
| Thu 17th April | 13:00 17:00 |
| Fri 18th April | 14:00 |
| Sat 19th April | 12:00 14:00 |
Wandsworth
Moving a sofa for Mrs C (flexi)(wk1)
Mrs C would like to enjoy sitting on the sofa in a new location in the property.
2-3 GoodGymers needed • Mrs C of SW19 is available:
| Sat 12th April | 10:00-16:00 |
| Sun 13th April | 10:00-15:00 |
| Mon 14th April | 13:00-16:00 |
Ealing
Garden tidy up for Mr P (part 2) (flexi) (wk1)
Mr P will be able to walk with his walker in the garden
1-2 GoodGymers needed • Mr P of UB6 is available:
| Fri 11th April | 13:00-18:00 |
| Sat 12th April | 13:00-18:00 |
| Mon 14th April | 13:00-18:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
1-2 GoodGymers needed • Miss J of L5 is available:
| Mon 14th April | 13:00-18:00 |
| Tue 15th April | 13:00-18:00 |
| Wed 16th April | 13:00-18:00 |
Liverpool
Tidying up living space for Miss C (flexi) (wk1)
This will reduce risk of falls to Miss C, and help improve her mental health and well being.
1-2 GoodGymers needed • Miss C of L1 is available:
| Sat 12th April | 12:00-16:00 |
| Sun 13th April | 12:00-16:00 |
| Mon 14th April | 14:00-16:00 |
| Tue 15th April | 14:00-16:00 |
Southwark
Moving plants from pots for Mrs M (wk1)(flexi)
Ms M and her husband love sitting out in the garden in summer and having the garden to enjoy helps with their wellbeing.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 12th April | 15:00-19:00 |
| Sun 13th April | 14:00-16:00 |
| Mon 14th April | 15:00-17:00 |
| Thu 17th April | 10:00-12:00 |
Islington
Raking and bagging up leaves for Mrs J (flexi) (Wk1)
It will encourage her to go out in the garden and use it more frequently. She lives alone and spending most of her days indoors.
1-2 GoodGymers needed • Mrs J of N5 is available:
| Sun 13th April | 16:00-18:00 |
| Mon 14th April | 18:00-19:00 |
| Tue 15th April | 18:00-19:00 |
| Wed 16th April | 18:00-19:00 |
| Thu 17th April | 18:00-19:00 |
| Fri 18th April | 18:00-19:00 |
| Sat 19th April | 18:00-19:00 |
| Sun 20th April | 18:00-19:00 |
12:00 - 12:45
Richmond
WWF x GoodGym Richmond: Task preparation, weeding and pruning at The Three Pigeons Plot & Arcade Rockery
Help keep our Thames-side gardens blooming and beautiful
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:45 7km
Norwich
Visiting Dell Rose Court
Put a smile on older people's faces
18:15 - 20:00 4km
Bournemouth
Quiz @ Abbeyfield Retirement Home. The April Edition
Good fun with good friends
18:15 - 20:00 4km
Islington
GROUP RUN- Elizabeth House Food Hub- (6.15 PM START) - Easter Special!
This wonderfully busy community food hub has asked our crew to help out with neighbourhood deliveries!
18:15 - 20:00 4km
York
WWF x GoodGym York: Emptying the compost bins at West Bank Park Pt2
Help move material from the compost bin bays into a skip
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:30 10km
Manchester
Relay Your Way #103 - Checking the route
Improve access to common routes for walking, wheeling, or running
18:30 - 19:30
Southampton
Rose Road to the occasion!
Provide a nice space for disabled children and young people to access
18:30 - 20:00
Redbridge
WWF x GoodGym Redbridge: Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:00 4km
Wandsworth
Helping out at Waste Not Want Not
Come and join us to do some good, have some fun and lend a hand at this food waste charity!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
