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Tuesday
Richmond
Moving pots of plants and straightening paving slabs for Mrs E (flexi) (Wk1)
She would like to enjoy sitting in her garden again.
2 GoodGymers needed • Mrs E of TW12 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Mon 1st September | 13:00-16:00 |
| Tue 2nd September | 13:00-16:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 12:00-14:00 |
| Sun 31st August | 11:00-13:00 |
| Tue 2nd September | 13:00-15:00 |
| Wed 3rd September | 14:00-16:00 |
| Thu 4th September | 14:00-15:00 |
| Fri 5th September | 14:00-15:00 |
Bristol
Weeding and trimming hedge for Mrs P (flexi) (Wk2)
She is not mobile but enjoys to look at her garden
1-2 GoodGymers needed • Mrs P of BS9 is available:
| Sat 30th August | 11:00-14:00 |
| Sun 31st August | 11:00-14:00 |
| Tue 2nd September | 13:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk1)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 11:00-15:00 |
| Sun 31st August | 11:00-15:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 13:00-15:00 |
| Wed 3rd September | 15:00 |
Islington
Gardening & weeding for Mr J - part 2 (flexi) (wk1)
It will allow Mr J to fully utilise and enjoy his outside space.
1-2 GoodGymers needed • Mr J of N7 is available:
| Fri 29th August | 15:00-17:00 |
| Sat 30th August | 13:00-17:00 |
| Sun 31st August | 13:00-17:00 |
| Tue 2nd September | 13:00-17:00 |
Liverpool
Garden tidy up for Mrs R (flexi) (Wk2)
She was a keen gardener, and struggles with the psychological impact of her declining health. Being able to spend some time in her garden this summer without obvious reminders of her health conditions will significantly improve her overall wellbeing.
1-2 GoodGymers needed • Mrs R of L14 is available:
| Sat 30th August | 11:00-17:00 |
| Sun 31st August | 11:00-17:00 |
| Tue 2nd September | 14:00-17:00 |
Portsmouth
Weeding and trimming bushes for Mr.D (flexi) (Wk1)
It is on Mr.D's mind at the moment and it is a bit messy out in the garden so it will mean he may be able to go out there.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-15:00 |
| Sun 31st August | 11:00-14:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 14:00 16:00-17:00 |
| Wed 3rd September | 14:00-16:00 |
Bristol
Weeding and cutting brambles in garden for Mr J (flexi) (wk1)
Mr J would like to enjoy being out in the garden again and not being able to is affecting his mental health.
1-2 GoodGymers needed • Mr J of BS10 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Tue 2nd September | 14:00-16:00 |
| Thu 4th September | 14:00-16:00 |
Portsmouth
Gardening for Miss M (flexi) (wk1)
This will have such a big impact on Miss M as it means she will be able to sit in the garden again.
1-2 GoodGymers needed • Miss M of PO4 is available:
| Fri 29th August | 15:00 |
| Sat 30th August | 11:00-15:00 |
| Sun 31st August | 11:00-15:00 |
| Mon 1st September | 11:00-15:00 |
| Tue 2nd September | 14:00-15:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 29th August | 15:00-17:00 |
| Sat 30th August | 12:00-16:00 |
| Sun 31st August | 13:00-16:00 |
| Tue 2nd September | 14:00-17:00 |
| Wed 3rd September | 15:00-16:00 |
Hounslow
Mowing lawn for Mrs H (flexi) (wk2)
It will improve Mrs H's quality of life and give her safer access to her garden.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 10:00-16:00 |
| Sun 31st August | 10:00-16:00 |
| Tue 2nd September | 15:00-16:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 29th August | 15:00-16:00 |
| Sat 30th August | 10:00-16:00 |
| Sun 31st August | 10:00-16:00 |
| Tue 2nd September | 15:00-16:00 |
Southwark
Light weeding and garden work for Mr L (flexi) (wk2)
Mr L would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Fri 29th August | 16:00-18:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 14:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 29th August | 16:00-19:00 |
| Sat 30th August | 14:00-16:00 |
| Sun 31st August | 14:00-16:00 |
| Tue 2nd September | 15:00-18:00 |
| Wed 3rd September | 15:00-18:00 |
Hackney
Clearing and sweeping Mrs N's front garden (flexi) (week1)
Mrs N's front garden is over-growing and she's unable to tend to it herself. Clearing it would give her a real boost!
1-2 GoodGymers needed • Mrs N of E8 is available:
| Fri 29th August | 17:00-18:00 |
| Sat 30th August | 10:00-12:00 14:00-16:00 |
| Sun 31st August | 10:00-12:00 14:00-16:00 |
| Tue 2nd September | 15:00-18:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 16:00-17:00 |
| Thu 4th September | 16:00-17:00 |
| Fri 5th September | 16:00-17:00 |
| Sat 6th September | 11:00-15:00 |
| Sun 7th September | 11:00-15:00 |
Windsor and Maidenhead
Replaying paving slabs for Mrs R (flexi) (wk 1)
Mrs R will have safe access to her garden and will be less at risk of falls.
2-3 GoodGymers needed • Mrs R of SL6 is available:
| Sat 30th August | 10:00-15:00 |
| Sun 31st August | 10:00-15:00 |
| Mon 1st September | 16:00-18:00 |
| Tue 2nd September | 16:00-18:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 1st September | 17:00-18:00 |
| Tue 2nd September | 17:00-18:00 |
| Wed 3rd September | 17:00-18:00 |
| Fri 5th September | 17:00-18:00 |
York
Weeding for Miss S (flexi) (wk1)
Miss S would like to enjoy her garden but due to their health she can't do it herself
1-2 GoodGymers needed • Miss S of YO32 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
| Tue 2nd September | 18:00-19:00 |
| Wed 3rd September | 18:00-19:00 |
| Thu 4th September | 18:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 13:00-17:00 |
| Sun 7th September | 13:00-16:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 19:30 6km
Birmingham
Join Jonny's Coached Running Session Followed by a JQ Litter Pick
Improve your running and help clean up the city of Birmingham!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
