Tuesday 20, January 2026
Wednesday 21, January 2026
Southwark
Carry chairs downstairs for Mr J (wk1)

Mr J and his wife are desperate to clear their living room. Mr J is unwell and they can't get the chairs down the stairs (no lift). They have tried collection from charity shops but none will take them.

2 GoodGymers needed • Mrs J of SE5 is available:

Fri 16th January 09:00-13:00
Mon 19th January 09:00-11:00
Tue 20th January 09:00-11:00
Wed 21st January 09:00-11:00
Thu 22nd January 09:00-10:00
Fri 23rd January 09:00-10:00
2 days left to sign up
Mission
Bristol
Food shopping for Mr A

By cash

1-2 GoodGymers needed • Mr A of BS8 is available:

Tue 20th January 10:00-18:00
Wed 21st January 10:00-18:00
6 days left to sign up
Mission
Nottingham
Gardening for Mrs J and her son (wk1)

it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it

1-2 GoodGymers needed • Mrs J of NG8 is available:

Wed 14th January 10:00-13:00
Fri 16th January 10:00-13:00
Wed 21st January 10:00-13:00
Fri 23rd January 10:00-13:00
10 hours left to sign up
Mission
Lewisham
Redeem Fuel Voucher for Ms L

These items do not require payment

1-2 GoodGymers needed • Ms L of SE14 is available:

Mon 19th January 10:00-13:00
Tue 20th January 10:00-13:00
Wed 21st January 10:00-13:00
Thu 22nd January 10:00-12:00
Fri 23rd January 10:00-12:00
3 days left to sign up
Mission
Camden
Tidy garden for Ms A (wk1)

She will be able to enjoy her garden space

1-2 GoodGymers needed • Ms A of NW1 is available:

Tue 20th January 12:00-15:00
Wed 21st January 12:00-15:00
Thu 22nd January 12:00-14:00
Fri 23rd January 12:00-14:00
Sat 24th January 12:00-14:00
7 days left to sign up
Mission
08:00 - 18:00
Redbridge
Donating blood

Helping saving 3 people

1 runners going
Community mission
Group run
18:00 - 19:30 5km
Oxford
Trainers to Jog On

Keep trainers out of landfill

9 runners going
Group run
18:00 - 19:45 4km
Leeds
Litter Picking in Headingley

It will tidy up the local area

3 runners going 22 places left!
Group run
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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