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Tuesday
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 12:00-15:00 |
| Tue 15th July | 14:00-17:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 16:00-17:00 |
Newham
Garden tidying up for Ms S (wk1)(flexi)
She will be able to safely use and enjoy her garden.
1-2 GoodGymers needed • Ms S of E13 is available:
| Tue 15th July | 14:00-19:00 |
| Thu 17th July | 14:00-19:00 |
| Tue 22nd July | 14:00-19:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk2)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-17:00 |
| Sun 13th July | 12:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-17:00 |
| Sun 13th July | 12:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-13:00 15:00-17:00 |
| Sun 13th July | 12:00-13:00 15:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Brighton
Weeding, mowing and cutting back shrubs for Miss C (flexi) (wk2)
Miss C would like to enjoy the fresh air and views in her garden but due to her limited mobility she cannot tend the garden herself.
1-3 GoodGymers needed • Miss L of BN2 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 15:00-18:00 |
| Mon 14th July | 14:00-17:00 |
| Tue 15th July | 15:00-18:00 |
Bristol
Shopping for Mrs L
By cash
1 GoodGymers needed • Ms L of BS10 is available:
| Tue 15th July | 15:00-19:00 |
| Wed 16th July | 14:00-19:00 |
| Thu 17th July | 15:00-19:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 11:00-12:00 14:00-16:00 |
| Sun 13th July | 11:00-12:00 14:00-16:00 |
| Mon 14th July | 11:00-12:00 14:00-16:00 |
| Tue 15th July | 16:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Fri 11th July | 15:00-16:00 18:00-19:00 |
| Sat 12th July | 14:00-16:00 18:00-19:00 |
| Sun 13th July | 14:00-16:00 |
| Mon 14th July | 14:00-16:00 18:00-19:00 |
| Tue 15th July | 16:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
| Tue 15th July | 17:00 |
17:00 - 20:00
Luton
Hosting, Cooking or Pot Washing at FoodCycle
Bringing people together and providing a hot meal
18:00 - 19:30 6km
Birmingham
Painting the Gazebo and clearing the driveway of weeds for Lilia de Lissa Nursery School
The children use the area for their education
18:00 - 20:00 14km
Brighton
Eco therapeutic action in Stanmer Park
Supporting the users of an outdoor eco-therapy venue
18:15 - 19:15 2km
Barking and Dagenham
*Tuesday session* Help out at Barking Food Forest + optional 1-Mile Run
Help this food-growing haven with it’s programme of improvements this Summer
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 15 Jul - School Time
The school’s Peace Garden will be more peaceful
18:20 - 20:00 6km
Cardiff
Group task - Cwtch Together
Help the group to keep their area good for the young people
18:30 - 19:30
Windsor and Maidenhead
Help out at Wraysbury Primary School
Tasks to improve the outdoor space
18:30 - 20:30
Kingston upon Thames
Clean up the Kingston Surplus Food Hub
Bridge the gap between food waste and food insecurity
18:40 - 20:10 2km
Exeter
Group Task - Magazine Distribution
Improving green spaces in Exeter
18:45 - 20:30 7km
Newham
Shed dismantling at the Up Garden
Do Good Get Fit
18:45 - 20:30
Ealing
Garden support for the William Hobbayne Charity 🌱 Run with us 2 miles or meet at the task!
A physical task and lovely run in Ealing's green spaces!
18:45 - 20:30 4km
Lambeth
Join us in a 'Paintathon' - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 2km
Barnet
Helping Cherry Tree Park.
Improve the environment
19:00 - 20:45
Colchester
Litterpicking and tidy up for Colchester Borough Homes
Keeping the residencies clean and tidy, keeping paths clear of trip hazards for elderly residents
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
