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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday 20, January 2026
18:30 - 20:00 5km
Westminster
Transforming an overgrown growing space in the middle of a central London estate
Support the Triangle Garden at Lillington Garden Estate
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
18:45 - 20:30 3km
Barnet
Helping a local primary school in East Finchley
Making the forest school safer for learners
18:45 - 20:30
Lambeth
Taking Back the Thor Lands 2026 Season - Tuesday's Group Run !!
Improve the space for all
19:00 - 20:15
Tower Hamlets
JANUARY CHALLENGE TUESDAYS at Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
19:15 - 20:15
Newham
Litter Picking at Chandos Road Gardens!
We’ll be improving the environment around Chandos Road gardens for the locals
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Wednesday 21, January 2026
Southwark
Carry chairs downstairs for Mr J (wk1)
Mr J and his wife are desperate to clear their living room. Mr J is unwell and they can't get the chairs down the stairs (no lift). They have tried collection from charity shops but none will take them.
2 GoodGymers needed • Mrs J of SE5 is available:
| Fri 16th January | 09:00-13:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 09:00-11:00 |
| Wed 21st January | 09:00-11:00 |
| Thu 22nd January | 09:00-10:00 |
| Fri 23rd January | 09:00-10:00 |
Bristol
Food shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 20th January | 10:00-18:00 |
| Wed 21st January | 10:00-18:00 |
Nottingham
Gardening for Mrs J and her son (wk1)
it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it
1-2 GoodGymers needed • Mrs J of NG8 is available:
| Wed 14th January | 10:00-13:00 |
| Fri 16th January | 10:00-13:00 |
| Wed 21st January | 10:00-13:00 |
| Fri 23rd January | 10:00-13:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Mon 19th January | 10:00-13:00 |
| Tue 20th January | 10:00-13:00 |
| Wed 21st January | 10:00-13:00 |
| Thu 22nd January | 10:00-12:00 |
| Fri 23rd January | 10:00-12:00 |
Camden
Tidy garden for Ms A (wk1)
She will be able to enjoy her garden space
1-2 GoodGymers needed • Ms A of NW1 is available:
| Tue 20th January | 12:00-15:00 |
| Wed 21st January | 12:00-15:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 12:00-14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 15:00
Richmond
Coppicing trees at Hatherop Park
Woodland habitat enhancement at Hatherop Park, Hampton
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
11:00 - 16:00
Leicester
Leicester Students’ Union – Volunteering and Support Fair
Give students a chance to connect
11:00 - 13:00
Leeds
Building work for Leeds Community Sauna
It will help prepare for the sauna build
15:00 - 15:30
Portsmouth
January Challenge- Squirrel Appreciation Day
Watch, feed and clean-up for squirrels
17:45 - 19:30 2km
Portsmouth
Ahoy! Let's Sink a Ship!
Clear space at the Adventure Playground
18:00 - 19:45 4km
Leeds
Litter Picking in Headingley
It will tidy up the local area
18:00 - 19:00
York
Fun and games at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:15 - 18:45
Portsmouth
January Challenge - Borrow Bags
Help shoppers swap from plastic to sustainable bags
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
