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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 14, April 2025
18:45 - 20:30 5km
Crystal Palace
πββοΈTASK TBC
Move your body and do some good π
18:45 - 20:30 4km
Richmond
WWF x GoodGym Richmond: Gardening at GoodGym sponsored riverside Three Pigeons Plot and monthly social drinks
Helping to keep the Richmond Riverside blooming and beautiful.
18:45 - 20:30 3km
Lewisham
WWF x GoodGym Lewisham: Shifting the mulch in Ladywell Fields
Run - do good - run
Tuesday 15, April 2025
Haringey
Mattress turning and moss removal from small balcony (wk1)(flexi)
Due to living alone and being frail, they are unable to do the tasks themselves
2 GoodGymers needed • Ms B of N8 is available:
| Thu 10th April | 09:00-12:00 |
| Mon 14th April | 09:00-12:00 |
| Tue 15th April | 09:00-13:00 |
| Thu 17th April | 09:00-13:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk1)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Thu 10th April | 10:00-16:00 |
| Tue 15th April | 10:00-15:00 |
| Thu 17th April | 10:00-14:00 |
Lewisham
Deliver Groceries for Mr R
I don't know how they are paying (I will find out for next time)
1 GoodGymers needed • Mr R of SE4 is available:
| Mon 14th April | 10:00-17:00 |
| Tue 15th April | 10:00-17:00 |
| Wed 16th April | 10:00-11:00 |
Liverpool
Support cutting grass for Ms E (Flexi) (Wk 1)
Ms E would like to enjoy her backyard but doesn't have the mobility to cut her grass.
1-2 GoodGymers needed • Ms E of L3 is available:
| Mon 14th April | 13:00-14:00 |
| Tue 15th April | 13:00-14:00 |
| Wed 16th April | 13:00-14:00 |
| Thu 17th April | 13:00-14:00 |
| Fri 18th April | 13:00-14:00 |
| Sat 19th April | 13:00 |
| Sun 20th April | 13:00 |
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Thu 10th April | 13:00 |
| Fri 11th April | 13:00 |
| Sat 12th April | 13:00 16:00 |
| Sun 13th April | 14:00 17:00 |
| Mon 14th April | 13:00 15:00 |
| Tue 15th April | 13:00 15:00 |
| Wed 16th April | 12:00 15:00 17:00 |
| Thu 17th April | 13:00 17:00 |
| Fri 18th April | 14:00 |
| Sat 19th April | 12:00 14:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
1-2 GoodGymers needed • Miss J of L5 is available:
| Mon 14th April | 13:00-18:00 |
| Tue 15th April | 13:00-18:00 |
| Wed 16th April | 13:00-18:00 |
Liverpool
Tidying up living space for Miss C (flexi) (wk1)
This will reduce risk of falls to Miss C, and help improve her mental health and well being.
1-2 GoodGymers needed • Miss C of L1 is available:
| Sat 12th April | 12:00-16:00 |
| Sun 13th April | 12:00-16:00 |
| Mon 14th April | 14:00-16:00 |
| Tue 15th April | 14:00-16:00 |
Islington
Raking and bagging up leaves for Mrs J (flexi) (Wk1)
It will encourage her to go out in the garden and use it more frequently. She lives alone and spending most of her days indoors.
1-2 GoodGymers needed • Mrs J of N5 is available:
| Sun 13th April | 16:00-18:00 |
| Mon 14th April | 18:00-19:00 |
| Tue 15th April | 18:00-19:00 |
| Wed 16th April | 18:00-19:00 |
| Thu 17th April | 18:00-19:00 |
| Fri 18th April | 18:00-19:00 |
| Sat 19th April | 18:00-19:00 |
| Sun 20th April | 18:00-19:00 |
09:00 - 12:00
Worthing
Worthing Food bank - By appointment only. Pre registration with foodbank is required
Getting essentials to people in need.
09:30 - 11:30
Cambridge
Barnwell Verge: Seeds of Hope planting
We're creating brilliant new habitats for wildlife and increasing biodiversity along a key wildlife corridor in Cambridge
10:00 - 11:00
Richmond
Help us set up our giant train track for neurodivergent children to play in a safe inclusive environment
Allowing us to run our sessions for autistic, ADHD and SEN children.
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
11:45 - 12:20
Portsmouth
Pack down All Saint's Tuesday Food Bank
Prepare food parcels for next week and move all the furniture
12:45 - 13:15
Islington
Elizabeth House Food Hub- Lunchtime Sweep Up Task!
A regular lunch break task with this amazing local food bank supermarket
13:30 - 14:30
Mottingham
WWF x GoodGym Mottingham: Creating a new Community Garden @ St Edwards, Mottingham
Prepare the garden for it's grand opening
18:00 - 19:30 6km
Birmingham
WWF x GoodGym Birmingham: A litter pick on the Canal for the Canal and River Trust
Many people use the canal to run and cycle along
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:15 - 20:00
Brighton
WWF x GoodGym Brighton: Green and Street clean up in Round Hill
Painting over tags to discourage antisocial behaviour, and some weeds clearance
18:15 - 19:30 1km
Bath
WWF x GoodGym Bath: Help The Residents @ St John's Court
Spring Will Bring Gardening Tasks We Can Help With
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
