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Saturday 21, February 2026
Lewisham
Landline set-up for Mr G (wk1)
This will allow him to use his phone and communicate with others
1-2 GoodGymers needed • Mr G of SE4 is available:
| Fri 20th February | 11:00 14:00-19:00 |
| Sat 21st February | 11:00 14:00-15:00 17:00-19:00 |
| Sun 22nd February | 11:00 14:00 17:00-19:00 |
Lewisham
Garden storage box assembly for Miss M (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Bromley
Help Miss G sort and file paperwork (wk3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00 |
| Fri 20th February | 11:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 11:00 13:00 |
Windsor and Maidenhead
Help Mr S with his garden (wk3)
Mr S loves to potter in his garden, unfortunately this is becoming a little difficult for him now and would very much appreciate some voluntary support.
1-2 GoodGymers needed • Mr S of SL4 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 11:00-12:00 |
| Thu 19th February | 12:00 14:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Islington
Weeding and general garden help for Mr M (wk2)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Sat 14th February | 10:00-14:00 |
| Sun 15th February | 10:00-13:00 |
| Thu 19th February | 11:00-13:00 |
| Fri 20th February | 12:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 14:00 |
| Fri 20th February | 14:00 |
| Sat 21st February | 12:00 14:00 |
| Sun 22nd February | 13:00-14:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Sat 14th February | 14:00-16:00 |
| Sun 15th February | 14:00-16:00 |
| Thu 19th February | 18:00-19:00 |
| Fri 20th February | 18:00-19:00 |
| Sat 21st February | 13:00-16:00 |
| Sun 22nd February | 13:00-16:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk3)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Sat 14th February | 12:00-14:00 |
| Sun 15th February | 12:00-14:00 |
| Tue 17th February | 13:00 18:00 |
| Wed 18th February | 13:00 17:00-18:00 |
| Thu 19th February | 13:00 17:00-18:00 |
| Fri 20th February | 13:00 17:00-18:00 |
| Sat 21st February | 13:00 |
Portsmouth
Garden Tidy for Mr M (wk1)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Tue 17th February | 12:00-15:00 |
| Wed 18th February | 12:00-15:00 |
| Thu 19th February | 12:00-15:00 |
| Fri 20th February | 12:00-15:00 |
| Sat 21st February | 13:00 15:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk2)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 14th February | 13:00-14:00 |
| Sun 15th February | 12:00-14:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 11:00-12:00 14:00 |
| Thu 19th February | 11:00-14:00 |
| Fri 20th February | 13:00-14:00 |
| Sat 21st February | 14:00 |
| Sun 22nd February | 14:00 |
11:30 - 13:00
Portsmouth
Painting at the Dog Kennels
Help with the maintenance of the kennels site.
12:00 - 13:30
Bath
Alice Park Party: Tree planting + cafe + workshop = fun
Be a part of a local historical event and socialise with goodgymmers in nature
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
14:00 - 15:30
Ealing
Plant Trees in Cleveland Park 🌳
Fight climate change and increase the local community's connection with nature
15:45 - 16:45
Southwark
Be a friendly face at a community sports session
Make sports accessible and build community
18:00 - 19:00
Merton
Help set up for the quiz night
Ensure the local folk attending can enjoy the event in comfort.
Sunday 22, February 2026
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:30
Ealing
Tutus on 22nd at Pitshanger junior parkrun!
Fun, fresh air and fitness for young people
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Feb 22nd
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
