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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday 2, December 2025
18:20 - 20:00 5km
Bristol
Group Run/Walk - 2 Dec
Spreading GoodGym loveliness somewhere in the city
18:30 - 20:30
Kingston upon Thames
Putting up the Christmas decorations for SeeAbility
Improve the atmosphere at this supported living home
18:30 - 20:15
Stockport
Flyering for Together Trust Christmas Appeal
Helping Together Trust Charity with leaflet distribution in the Cheadle community
18:45 - 20:15
Colchester
Level Best Christmas Wrap!
Supporting the Level Best team to deliver a magical Christmas to all of our Trainees and Volunteers at the annual Christmas Party!
18:45 - 20:30
Lambeth
Deep DEEP Litter pick - Tuesday's Group Run !!
Clear the common for public use
18:45 - 20:30 4km
Barnet
Delivering presents and Christmas Cheer for Hope North London
Seasonal, fun and gifting.
18:45 - 20:30 2km
Ealing
Walpole Park by night ๐ Woodchipping paths in the Walled Garden
Make paths in the local park safe and enjoyable for everyone
19:00 - 20:45
Birmingham
๐Christmas Social!๐
Fun and good vibes at Cathedral Square Market!
20:00 - 21:30
Colchester
Festive social time
Come and have a drink/drink and food after Christmas present wrapping at Level Best!
Wednesday 3, December 2025
Norwich
Gym equipment set up for Mr K (wk1)
Having the equipment will improve Mr K's health and quality of life.
2-3 GoodGymers needed • Mr K of NR5 is available:
| Fri 28th November | 10:00-11:00 14:00-15:00 |
| Mon 1st December | 10:00-11:00 14:00-15:00 |
| Tue 2nd December | 10:00-11:00 14:00-15:00 |
| Wed 3rd December | 10:00-11:00 14:00-15:00 |
| Thu 4th December | 14:00-15:00 |
Bromley
Help Miss G sort and file paperwork (week 1)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Tue 25th November | 11:00-13:00 |
| Wed 26th November | 11:00-13:00 |
| Thu 27th November | 11:00-13:00 |
| Fri 28th November | 11:00-13:00 |
| Mon 1st December | 11:00-12:00 |
| Tue 2nd December | 11:00-12:00 |
| Wed 3rd December | 11:00-12:00 |
Derby
Trimming bushes and brambles for Mr P (wk1)
Mr P feels ashamed of his garden and wishes for it to be nice for himself and other neighbours, which will improve his mental health.
2-3 GoodGymers needed • Mr P of DE24 is available:
| Mon 1st December | 11:00-14:00 |
| Tue 2nd December | 11:00-14:00 |
| Wed 3rd December | 11:00-14:00 |
| Thu 4th December | 11:00-13:00 |
| Fri 5th December | 11:00-13:00 |
Camden
Miss E needs help with her printer (wk1)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Mon 1st December | 12:00-13:00 17:00-18:00 |
| Tue 2nd December | 12:00-13:00 17:00-18:00 |
| Wed 3rd December | 12:00-13:00 17:00-18:00 |
| Thu 4th December | 12:00-13:00 17:00 |
| Fri 5th December | 12:00-13:00 17:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Wed 26th November | 12:00 |
| Thu 27th November | 12:00 |
| Fri 28th November | 12:00 |
| Mon 1st December | 12:00 |
| Tue 2nd December | 12:00 |
| Wed 3rd December | 12:00 |
| Thu 4th December | 12:00 |
| Fri 5th December | 12:00 |
| Sat 6th December | 12:00 |
| Mon 8th December | 11:00-12:00 |
| Tue 9th December | 11:00-12:00 |
| Thu 11th December | 12:00 |
| Fri 12th December | 12:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:30
Cambridge
Tidy up at Margaret Wright Community Orchard
Maintaining the orchard in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens.
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
17:45 - 19:35
Kingston upon Thames
Help Santa's Carol Wagon Spread Festive Cheer & Raise Money for Charity
Raise funds for local charities
18:00 - 18:45
York
Social run Location TBC
Run with friends and have company on the darker nights
18:00 - 19:00
Barking and Dagenham
**WEDNESDAY 6-7PM SESSION*** - help create brand new community garden in Dagenham Heathway
Offering a vital green outdoor space for service users of this fantastic community centre
18:00 - 19:45 7km
Leeds
Litter picking
It will help improve the local area
18:00 - 19:30 5km
Hammersmith and Fulham
๐ฟ Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! โค๏ธ
18:30 - 20:30
Greenwich
Painting at Brooklands School ๐๏ธ
Get fit and do good in Greenwich
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
