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Saturday 20, December 2025
Hounslow
Gardening for Mrs P (wk 2)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00-14:00 |
| Mon 15th December | 13:00 |
| Tue 16th December | 13:00-14:00 |
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
| Fri 19th December | 13:00-14:00 |
| Sat 20th December | 13:00-14:00 |
| Sun 21st December | 13:00-14:00 |
Liverpool
Changing light bulbs for Mr D (wk1)
Mr D would like move around his home safely but due to his vulnerabilities can't do this themselves.
1-2 GoodGymers needed • Mr D of L6 is available:
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 12:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 13:00-14:00 |
| Sat 20th December | 13:00-14:00 |
| Sun 21st December | 13:00-14:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 18th December | 14:00-18:00 |
| Fri 19th December | 14:00-18:00 |
| Sat 20th December | 14:00-17:00 |
| Sun 21st December | 14:00-17:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 16th December | 15:00-17:00 |
| Wed 17th December | 15:00-17:00 |
| Thu 18th December | 15:00-17:00 |
| Fri 19th December | 15:00-17:00 |
| Sat 20th December | 15:00-17:00 |
| Sun 21st December | 15:00-17:00 |
17:00 - 20:00
Exeter
Stewarding - Bicton Christmas Show
To help the day run smoothly
Sunday 21, December 2025
Sheffield
Gardening for Mr D (wk1)
This will make it a safer environment for Mr D, reduce the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 19th December | 08:00-14:00 |
| Sat 20th December | 08:00-14:00 |
| Sun 21st December | 08:00-11:00 |
Lewisham
Fix blinds for Mrs P (wk1)
Mrs P has just come home from the hospital, hoping to find comfort in her own bed—but she can’t. A bright street lamp outside her window keeps her awake at night, so she’s been sleeping on the sofa instead. It’s uncomfortable and far from the rest she needs to recover. If someone could help fix her blind, Mrs P could finally sleep peacefully in her own bedroom again. Your kindness could make all the difference to Mrs P this Christmas!
1-2 GoodGymers needed • Mrs P of SE3 is available:
| Sat 20th December | 10:00-18:00 |
| Sun 21st December | 10:00-18:00 |
Hounslow
Help Mrs G with her garden (wk1)
Mrs G will have easier access to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 11:00-15:00 |
08:20 - 08:40
Ealing
Pre-task fitness in Pitshanger 🌅 Get warm in 15 minutes 🧎♀️➡️🧍♀️🚶♀️➡️🏃♀️➡️🤸♀️🔥 All abilities welcome
Get active bright and early, before junior parkrun
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:30
Ealing
December at Pitshanger Junior parkrun 🦺 + Coffee ☕
Fun, fresh air and fitness for young people
08:45 - 09:15
Woking
Volunteering at Woking Juniors Xmas parkrun 🎅🎄
Supporting young people getting into running ✨
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun Christmas countdown volunteering - Dec 21st
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
09:15 - 10:15
Portsmouth
Festive Run Walk Local
Wear your Festive gear to run or walk 2k or 5K
10:00 - 11:20
Woking
Creating And Extending The Dead Hedge 🌳 (St Johns Lye)
Create an impact on our environment.
10:00 - 12:00 4km
Ealing
What's missing in Pear Tree Park? Pear trees! 🍐🌳 Let's change that! Task with a walk🚶♂️ or run🏃
Prepping the beds ahead of planting donated pear trees with Ealing Greenwayers
10:00 - 15:00
Luton
Warden Hill Nature Conservation
Looking after Luton's green spaces
10:30 - 13:30
Hackney
THE FUNDAY SUNDAY TASK: Organising Stock at Idia's Community Kitchen
Your help will keep the community kitchen safe and operational
10:45 - 11:30
Portsmouth
Give Tipner shoreline a Christmas clean-up
Penultimate beach clean of 2025
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
