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Increase your motivation to exercise
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Thursday 4, December 2025
Islington
Gardening support for Mr N (week 1)
He will be able to use it on regular bases as he spends mort of the times indoors.
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 19th November | 19:00 |
| Thu 20th November | 19:00 |
| Fri 21st November | 13:00-17:00 19:00 |
| Sun 23rd November | 13:00-18:00 |
| Thu 27th November | 13:00-15:00 19:00 |
| Fri 28th November | 19:00 |
| Sat 29th November | 14:00-16:00 18:00-19:00 |
| Sun 30th November | 13:00-15:00 18:00-19:00 |
| Wed 3rd December | 19:00 |
| Thu 4th December | 19:00 |
| Fri 5th December | 19:00 |
| Sat 6th December | 18:00-19:00 |
| Sun 7th December | 18:00-19:00 |
Friday 5, December 2025
Camden
Miss E needs help with her printer (wk1)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Mon 1st December | 12:00-13:00 17:00-18:00 |
| Tue 2nd December | 12:00-13:00 17:00-18:00 |
| Wed 3rd December | 12:00-13:00 17:00-18:00 |
| Thu 4th December | 12:00-13:00 17:00 |
| Fri 5th December | 12:00-13:00 17:00 |
Islington
Gardening support for Mr N (week 1)
He will be able to use it on regular bases as he spends mort of the times indoors.
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 19th November | 19:00 |
| Thu 20th November | 19:00 |
| Fri 21st November | 13:00-17:00 19:00 |
| Sun 23rd November | 13:00-18:00 |
| Thu 27th November | 13:00-15:00 19:00 |
| Fri 28th November | 19:00 |
| Sat 29th November | 14:00-16:00 18:00-19:00 |
| Sun 30th November | 13:00-15:00 18:00-19:00 |
| Wed 3rd December | 19:00 |
| Thu 4th December | 19:00 |
| Fri 5th December | 19:00 |
| Sat 6th December | 18:00-19:00 |
| Sun 7th December | 18:00-19:00 |
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
15:30 - 17:30
Merton
Help set up the Christmas fair at St James Church
Make this annual event a success festive success!
19:00 - 20:00
Ealing
🎅 Festive Hall Makeover 🎄 Help Decorate the GPRA Hall for Christmas!
Help create a festive atmosphere for the upcoming community event
Saturday 6, December 2025
08:00 - 10:00
Birmingham
Helping at Stirchley Community Market!
The community market creates the opportunity for smaller businesses to showcase their products to the community.
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 14:00
Reading
Painting walls at Whitley Family Hub
Make the Family Hub welcoming
09:00 - 13:00
Kingston upon Thames
Present sorting for the Jingle SHELFS Christmas Shop
Help Families Give with Joy and Dignity
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
10:00 - 11:00
Greenwich
Talk and Tidy with the Friends of Hornfair Park
Help keep our green spaces clean
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
