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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday 20, April 2025
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 16th April | 10:00-13:00 |
| Thu 17th April | 10:00-13:00 |
| Fri 18th April | 10:00-13:00 |
| Sat 19th April | 10:00-12:00 |
| Sun 20th April | 10:00-12:00 |
Ealing
Tidying Mrs H's back garden (flexi) (wk1)
It will ensure that Mrs H can continue spending time in her garden, where she enjoys feeding the birds and other animals, and sitting out in the sun.
1-2 GoodGymers needed • Mrs H of UB1 is available:
| Sat 12th April | 12:00-16:00 |
| Sun 13th April | 12:00-16:00 |
| Sat 19th April | 12:00-15:00 |
| Sun 20th April | 12:00-13:00 |
Liverpool
Support cutting grass for Ms E (Flexi) (Wk 1)
Ms E would like to enjoy her backyard but doesn't have the mobility to cut her grass.
1-2 GoodGymers needed • Ms E of L3 is available:
| Mon 14th April | 13:00-14:00 |
| Tue 15th April | 13:00-14:00 |
| Wed 16th April | 13:00-14:00 |
| Thu 17th April | 13:00-14:00 |
| Fri 18th April | 13:00-14:00 |
| Sat 19th April | 13:00 |
| Sun 20th April | 13:00 |
Islington
Raking and bagging up leaves for Mrs J (flexi) (Wk1)
It will encourage her to go out in the garden and use it more frequently. She lives alone and spending most of her days indoors.
1-2 GoodGymers needed • Mrs J of N5 is available:
| Sun 13th April | 16:00-18:00 |
| Mon 14th April | 18:00-19:00 |
| Tue 15th April | 18:00-19:00 |
| Wed 16th April | 18:00-19:00 |
| Thu 17th April | 18:00-19:00 |
| Fri 18th April | 18:00-19:00 |
| Sat 19th April | 18:00-19:00 |
| Sun 20th April | 18:00-19:00 |
08:45 - 09:45
Wandsworth
Help out at junior parkrun in Battersea Park!
Support young people getting active
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - 20th April
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
10:00 - 12:00
York
Helmsley 10k 🐣
A lovely multi-terrain race, with an Easter egg at the end
Monday 21, April 2025
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:15 - 20:00 4km
York
WWF X Goodgym York: Helping maintain York Cemetery with Easter Egg fun
Help maintain the environment
18:30 - 20:15 5km
Sheffield
WWF x GoodGym Sheffield: Nomad: Rock Street Gardening
Creating a welcoming space for tenants, promoting well-being, and enhancing community pride.
18:45 - 20:30 4km
Crystal Palace
WWF x GoodGym Crystal Palace:🏃♂️🚶♀️Wire brushing in Alexandra Recreation Ground
Revitalise the old railings
18:45 - 20:30 3km
Lewisham
WWF x GoodGym Lewisham: Weeding and clearing at Alexander Care Home
Run - do good - run
Tuesday 22, April 2025
09:00 - 12:00
Worthing
Worthing Food bank - By appointment only. Pre registration with foodbank is required
Getting essentials to people in need.
10:00 - 12:00
Islington
WWF x GoodGym Islington: The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
11:30 - 13:00
Worthing
WWF x GoodGym Worthing: Wadars
Volunteering at our local animal shelter
11:45 - 12:20
Portsmouth
Pack down All Saint's Tuesday Food Bank
Prepare food parcels for next week and move all the furniture
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
