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Increase your motivation to exercise
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Tuesday 15, July 2025
Camden
Weeding and trimming plants for Ms D (flexi)(wk1)
Reports looking at it makes her feel sad and depressed. Daughter has medical condition, unable to support.
1-2 GoodGymers needed • Ms D of NW6 is available:
| Wed 9th July | 10:00-13:00 |
| Thu 10th July | 10:00-13:00 |
| Fri 11th July | 10:00-13:00 |
| Sat 12th July | 10:00-13:00 |
| Mon 14th July | 10:00 |
| Tue 15th July | 10:00 |
Lambeth
Tidy and cutting back small garden for Mrs J (flexi) (wk1)
Mrs J would enjoy her garden space and safely access it in the warm weather.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 11:00-12:00 |
| Tue 15th July | 11:00-12:00 |
| Wed 16th July | 11:00-12:00 |
| Thu 17th July | 11:00-12:00 |
| Fri 18th July | 11:00-12:00 |
Lambeth
Move of furniture and assembly of bed for Mr C (flexi) (wk1)
Will allow Mr C to safely sleep downstairs on a bed rather than on a sofa
2 GoodGymers needed • Mr C of SW9 is available:
| Sat 12th July | 11:00-15:00 |
| Sun 13th July | 11:00-15:00 |
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Wed 9th July | 11:00-14:00 |
| Thu 10th July | 11:00-14:00 |
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
Windsor and Maidenhead
Weeding and gardening for Miss S (flexi)
Being able to enjoy her garden will help Miss S feel more relaxed, and improve her mental health
1-2 GoodGymers needed • Miss S of SL4 is available:
| Tue 15th July | 12:00-15:00 |
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 12:00-15:00 |
| Fri 18th July | 12:00-15:00 |
| Sat 19th July | 12:00-13:00 |
Portsmouth
Mowing lawn for Mrs B (flexi) (wk1)
Mrs B has some physical limitations and she would not be able to enjoy her garden safely without this support.
1-2 GoodGymers needed • Mrs B of PO5 is available:
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
10:30 - 12:30
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
10:30 - 12:30
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
13:00 - 15:00
Greenwich
Woodchipping at St Richards
Help to prepare the garden ready for planting
13:30 - 14:30
Mottingham
Creating a new Community Garden @ St Edwards, Mottingham
Prepare the garden for it's grand opening
17:00 - 20:00
Luton
Hosting, Cooking or Pot Washing at FoodCycle
Bringing people together and providing a hot meal
18:00 - 19:30 6km
Birmingham
Painting the Gazebo and clearing the driveway of weeds for Lilia de Lissa Nursery School
The children use the area for their education
18:00 - 20:00 14km
Brighton
Eco therapeutic action in Stanmer Park
Supporting the users of an outdoor eco-therapy venue
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 15 Jul
Spreading GoodGym loveliness somewhere in the city
18:20 - 20:00 6km
Cardiff
Group task - Cwtch Together
Help the group to keep their area good for the young people
18:30 - 19:30
Windsor and Maidenhead
Help out at Wraysbury Primary School
Tasks to improve the outdoor space
18:30 - 20:30
Kingston upon Thames
Clean up the Kingston Surplus Food Hub
Bridge the gap between food waste and food insecurity
18:45 - 20:30
Ealing
Garden support for the William Hobbayne Charity 🌱 Run with us 2 miles or meet at the task!
A physical task and lovely run in Ealing's green spaces!
18:45 - 20:30 4km
Lambeth
Join us in a 'Paintathon' - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 2km
Barnet
Helping Cherry Tree Park.
Improve the environment
19:00 - 20:45
Colchester
Litterpicking and tidy up for Colchester Borough Homes
Keeping the residencies clean and tidy, keeping paths clear of trip hazards for elderly residents
19:00 - 20:00
Croydon
Sorting clothes at the Croydon Refugee Day Centre
Ensuring that refugees can find the clothes that they need.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
