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Friday
Haringey
Light weeding for Ms R (flexi) (wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 10:00-11:00 15:00-18:00 |
| Mon 14th July | 13:00-18:00 |
Islington
Weeding, trimming and cutting back bushes for Mr S (wk1)(flexi)
The over grown bush is pushing the fence down and damaging neighbours flower beds
2-3 GoodGymers needed • Mr S of N1 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
| Tue 15th July | 13:00-16:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-17:00 |
| Sun 13th July | 12:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-13:00 15:00-17:00 |
| Sun 13th July | 12:00-13:00 15:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Greenwich
Lifting mattress for Ms H (flexi) (wk1)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 10:00-16:00 |
| Sun 13th July | 10:00-16:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk1)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Fri 11th July | 15:00 |
| Sat 12th July | 10:00-16:00 |
| Sun 13th July | 10:00-15:00 |
| Tue 15th July | 12:00-15:00 |
Camden
Carry a trunk for Ms F (wk1)(flexi)
It would make Ms. F happy
2 GoodGymers needed • Ms F of WC1N is available:
| Fri 11th July | 15:00-19:00 |
| Sat 12th July | 14:00-19:00 |
| Sun 13th July | 14:00-19:00 |
Haringey
Moving boxes for Ms I (flexi) (wk1)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
Brighton
Weeding, mowing and cutting back shrubs for Miss C (flexi) (wk2)
Miss C would like to enjoy the fresh air and views in her garden but due to her limited mobility she cannot tend the garden herself.
1-3 GoodGymers needed • Miss L of BN2 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 15:00-18:00 |
| Mon 14th July | 14:00-17:00 |
| Tue 15th July | 15:00-18:00 |
Redbridge
Weeding for Mrs C (flexi) (wk2)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 12:00-14:00 |
| Sun 13th July | 13:00-16:00 |
| Mon 14th July | 13:00-15:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-14:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk1)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Fri 11th July | 15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 13:00-16:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 16:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
Lewisham
Putting up a Gazebo for Ms D (WK1) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 11th July | 15:00-19:00 |
| Sat 12th July | 10:00-17:00 |
| Sun 13th July | 10:00-14:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 12:00-15:00 |
| Tue 15th July | 14:00-17:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 16:00-17:00 |
Islington
Unscrewing small hooks for Ms V (flexi) (wk1)
Removing the hooks will enable Ms V to put up a blind or curtains in her new home.
1-2 GoodGymers needed • Ms V of EC1V is available:
| Fri 11th July | 15:00-19:00 |
| Sat 12th July | 13:00-17:00 |
| Sun 13th July | 13:00-17:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 17:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 |
Exeter
Tidying and Weeding Garden for Mrs M (flexi) (Wk1)
It will be a weight off her shoulders as it's affecting her wellbeing and getting her down because she can't cope with doing it due to her health conditions.
1-2 GoodGymers needed • Mrs M of EX2 is available:
| Fri 11th July | 18:00-19:00 |
| Sat 12th July | 10:00-17:00 |
| Sun 13th July | 10:00-17:00 |
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
Saturday
Bristol
Shopping for Mr D
By cash
1 GoodGymers needed • Mr D of BS8 is available:
| Fri 11th July | 14:00-19:00 |
| Sat 12th July | 08:00-19:00 |
08:00 - 09:30
Portsmouth
Help water the young trees in Tamworth Park
Help our trees thrive
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
