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Thursday
Hounslow
Help Mrs Z tidy her overgrown garden (flexi) (wk 1)
Mrs M will have safe access to her garden
1-3 GoodGymers needed • Mrs M of TW3 is available:
| Wed 15th October | 12:00-14:00 |
| Thu 16th October | 12:00-14:00 |
| Fri 17th October | 13:00-15:00 |
| Sat 18th October | 13:00-15:00 |
| Sun 19th October | 12:00-14:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
| Wed 15th October | 15:00-18:00 |
| Thu 16th October | 12:00-18:00 |
| Fri 17th October | 12:00-18:00 |
Camden
Help Ms N with Packing in Preparation for Moving Home (wk1)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
| Thu 16th October | 12:00-17:00 |
| Fri 17th October | 12:00-17:00 |
Hounslow
Cutting back the garden for Mrs L (flexi) (wk 3)
Mrs L and Mr R are both disabled and have been trying to do the garden themselves, doing so was impacting their health
1-2 GoodGymers needed • Mrs L of TW13 is available:
| Wed 15th October | 13:00-17:00 |
| Thu 16th October | 13:00-17:00 |
| Fri 17th October | 13:00-17:00 |
| Sat 18th October | 13:00-15:00 |
Haringey
Help Mr F with some hedge trimming (flexi) (wk 3)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Wed 15th October | 13:00 17:00 |
| Thu 16th October | 13:00-14:00 17:00 |
| Fri 17th October | 13:00-14:00 17:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 3)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Tue 14th October | 17:00 |
| Wed 15th October | 13:00 17:00 |
| Thu 16th October | 13:00 17:00 |
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
Lambeth
Decluttering for Mr E (flexi) (wk 3)
Mr T would like more space to walk around and to avoid trip hazards when using his walker around the flat.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Tue 14th October | 15:00-18:00 |
| Wed 15th October | 13:00-18:00 |
| Thu 16th October | 13:00-18:00 |
| Fri 17th October | 16:00-17:00 |
Southwark
Weeding for Ms A (flexi) (wk 1)
It will really boost her mental health and allow her to enjoy her garden again on sunnier days
1-2 GoodGymers needed • Ms A of SE22 is available:
| Thu 16th October | 13:00-18:00 |
| Fri 17th October | 13:00-18:00 |
Newham
Change light bulbs for Mr S (flexi) (wk 1)
Mr S will feels safer, have better lighting in his rooms
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 15th October | 14:00-15:00 |
| Thu 16th October | 14:00-16:00 |
| Fri 17th October | 14:00-16:00 |
| Sat 18th October | 14:00-16:00 |
| Sun 19th October | 14:00-16:00 |
| Mon 20th October | 14:00-15:00 |
| Tue 21st October | 14:00-15:00 |
Bristol
General garden tidy up weeding and trimming etc for Mrs H (wk1)
Mrs H will be able to use her garden again.
1-2 GoodGymers needed • Mrs s of BS6 is available:
| Thu 16th October | 14:00-16:00 |
Norwich
Removal of two bulky items to be put outside for collection for Mr S
Will enable the Mr S' home to then have a cleaning team in.
2 GoodGymers needed • Mr S of NR1 is available:
| Wed 15th October | 14:00-19:00 |
| Thu 16th October | 14:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 16th October | 14:00-18:00 |
| Fri 17th October | 14:00-18:00 |
| Sat 18th October | 10:00-17:00 |
Westminster
Urgent: Mr R needs help moving his bed
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
| Wed 15th October | 10:00-14:00 |
| Thu 16th October | 14:00-15:00 |
| Fri 17th October | 11:00-14:00 |
| Sat 18th October | 10:00-16:00 |
Wandsworth
Weeding for Mrs L (flexi) (wk 3)
Reduce risk of falls and injury for Mrs L
1-2 GoodGymers needed • Mrs L of SW11 is available:
| Tue 14th October | 16:00-18:00 |
| Wed 15th October | 15:00-18:00 |
| Thu 16th October | 15:00-18:00 |
| Fri 17th October | 15:00-18:00 |
| Sat 18th October | 16:00-18:00 |
Hammersmith and Fulham
Weeding for Ms C - part 3 (flexi) (Wk 2)
Ms C would like to maintain her garden but due to her health conditions she can't do it herself
1-2 GoodGymers needed • Ms C of W12 is available:
| Thu 16th October | 16:00-18:00 |
| Fri 17th October | 14:00-18:00 |
| Sat 18th October | 14:00-18:00 |
| Sun 19th October | 14:00-18:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 15th October | 16:00-19:00 |
| Thu 16th October | 16:00-19:00 |
| Wed 22nd October | 16:00-19:00 |
| Thu 23rd October | 16:00-18:00 |
Lambeth
Weeding for Ms N (flexi) (wk 1)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Tue 14th October | 17:00-19:00 |
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 13:00-18:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 1)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Thu 16th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 08:00-14:00 |
| Sun 19th October | 10:00-14:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 1)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
| Tue 14th October | 17:00-19:00 |
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Sat 18th October | 13:00-15:00 |
| Sun 19th October | 12:00-14:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk2)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
Exeter
Rubbish removal and bagging clothes for Mrs B (flexi) (wk 1)
Mrs B will feel happier about the extra space created from the unwanted items and this will improve her emotional wellbeing.
1-2 GoodGymers needed • Mrs B of EX2 is available:
| Tue 14th October | 18:00-19:00 |
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 10:00-17:00 |
| Sun 19th October | 13:00-14:00 |
17:00 - 18:00
Cambridge
Winter prep at Fox Den Allotment
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
