Wednesday
Windsor and Maidenhead
Re potting plants and tidy back garden for Mrs A (flexi) (Wk2)

She is currently suffering with a back injury and not being able to look after her garden is causing frustration and upset.

1-2 GoodGymers needed • Mrs A of SL6 is available:

Tue 8th April 15:00-17:00
Wed 9th April 13:00-17:00
Thu 10th April 13:00-17:00
Fri 11th April 13:00-17:00
2 days left to sign up
Mission
Derby
General tidy up of garden for Mr C (wk2)(flexi)

Would improve Mr C's mental health as his wife used to do the garden

1-2 GoodGymers needed • Mr C of DE22 is available:

Tue 8th April 15:00-17:00
Wed 9th April 13:00-17:00
Thu 10th April 13:00-17:00
Fri 11th April 13:00-17:00
2 days left to sign up
Mission
Liverpool
Garden Tidy up for Mr M (wk1)(flexi)

This would improve his wellbeing.

1-2 GoodGymers needed • Mr M of L7 is available:

Wed 9th April 13:00-14:00
Thu 10th April 13:00-14:00
Fri 11th April 13:00-14:00
Sat 12th April 13:00-14:00
Sun 13th April 13:00-14:00
Mon 14th April 13:00-14:00
3 days left to sign up
Mission
Lambeth
Back Garden support for Mr A (flexi) (Wk1)

To prevent falls and improve his wellbeing

1-2 GoodGymers needed • Mr A of SW16 is available:

Tue 8th April 15:00-17:00
Wed 9th April 15:00-17:00
Thu 10th April 11:00-13:00 15:00-17:00
Fri 11th April 11:00-13:00 15:00-17:00
2 days left to sign up
Mission
Bristol
Deliver groceries for Mr I

By cash

1 GoodGymers needed • Mr I of BS11 is available:

Wed 9th April 17:00-19:00
Thu 10th April 17:00-19:00
Fri 11th April 17:00-19:00
3 days left to sign up
Mission
Hackney
Deliver hot meal to Mrs N

These items do not require payment eg a foodbank delivery

1 GoodGymers needed • Mrs N of E8 is available:

Wed 9th April 17:00-18:00
Fri 11th April 17:00-18:00
3 days left to sign up
Mission
Mission
18:00 - 20:00 6km
Leeds
Spring Social - Rounders & a drink at the pub

It will help us get fitter :)

13 runners going 32 places left!
Group run
18:15 - 20:00 2km
Portsmouth
Bench Building in Buckland

Get Alliterative and Fit!

3 runners going
Group run
Group run
Thursday
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk2)

Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.

2-3 GoodGymers needed • Ms V of SW18 is available:

Wed 9th April 09:00-12:00
Thu 10th April 09:00-12:00
Fri 11th April 09:00-12:00
Sat 12th April 09:00-12:00
Sun 13th April 09:00-10:00
2 days left to sign up
Mission
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)

Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.

1-2 GoodGymers needed • Miss W of SE6 is available:

Wed 9th April 09:00-13:00
Thu 10th April 09:00-13:00
Fri 11th April 09:00-13:00
Sat 12th April 09:00-11:00
2 days left to sign up
Mission
Bournemouth
Moving & sorting of boxes for Mrs N

It will allow a micro-environment to be created in the bedroom for Mrs N's husband in order for him to return home safely.

1-3 GoodGymers needed • Mrs N of BH8 is available:

Tue 8th April 10:00-16:00
Thu 10th April 09:00-16:00
1 day left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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