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Friday
Wandsworth
Weeding for Mrs L (flexi) (wk 3)
Reduce risk of falls and injury for Mrs L
1-2 GoodGymers needed • Mrs L of SW11 is available:
| Tue 14th October | 16:00-18:00 |
| Wed 15th October | 15:00-18:00 |
| Thu 16th October | 15:00-18:00 |
| Fri 17th October | 15:00-18:00 |
| Sat 18th October | 16:00-18:00 |
Croydon
Gardening for Mrs M (flexi) (wk 3)
She has recently broken her hip which she is till recovering from, and this will make her life more enjoyable and getting in and out of her car less of a hazard from her drive as she learns to drive again.
1-2 GoodGymers needed • Mrs M of SE19 is available:
| Fri 17th October | 15:00-17:00 |
| Sat 18th October | 15:00-17:00 |
| Sun 19th October | 13:00-15:00 |
Lewisham
Gardening for Ms V (flexi) (wk 2)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Tue 14th October | 15:00-17:00 |
| Wed 15th October | 15:00-17:00 |
| Fri 17th October | 15:00-17:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 2)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 14th October | 15:00-17:00 |
| Wed 15th October | 13:00-17:00 |
| Fri 17th October | 15:00-16:00 |
| Sat 18th October | 12:00-15:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 2)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Tue 14th October | 15:00-17:00 |
| Wed 15th October | 12:00-17:00 |
| Thu 16th October | 12:00-17:00 |
| Fri 17th October | 15:00-17:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B (flexi) (Wk 1)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 17th October | 15:00-16:00 |
| Sat 18th October | 13:00-15:00 |
| Tue 21st October | 13:00 |
| Wed 22nd October | 17:00 |
| Thu 23rd October | 11:00 16:00 |
| Fri 24th October | 11:00 14:00 |
| Sat 25th October | 10:00 13:00 18:00 |
| Sun 26th October | 09:00 12:00 17:00 |
| Tue 28th October | 12:00 |
Hounslow
Weeding for Mrs A (flexi) (wk 3)
Mrs A will be proud how the garden was when she was able to do it, sadly in poor health she is unable to do this now.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
Camden
Taking rubbish out for Miss V
Huge impact as she can’t get out
1 GoodGymers needed • Miss V of NW1 is available:
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 16:00-19:00 |
| Fri 17th October | 16:00-19:00 |
Lambeth
Decluttering for Mr E (flexi) (wk 3)
Mr T would like more space to walk around and to avoid trip hazards when using his walker around the flat.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 12:00-16:00 |
| Sun 19th October | 12:00-16:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
Lambeth
Weeding for Ms N (flexi) (wk 1)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Tue 14th October | 17:00-19:00 |
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 13:00-18:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 2)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Wed 15th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 10:00-15:00 |
| Sun 19th October | 10:00-15:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 1)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Thu 16th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 08:00-14:00 |
| Sun 19th October | 10:00-14:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk2)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
Exeter
Rubbish removal and bagging clothes for Mrs B (flexi) (wk 1)
Mrs B will feel happier about the extra space created from the unwanted items and this will improve her emotional wellbeing.
1-2 GoodGymers needed • Mrs B of EX2 is available:
| Tue 14th October | 18:00-19:00 |
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 10:00-17:00 |
| Sun 19th October | 13:00-14:00 |
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
15:30 - 16:30
Merton
Help set up the book fair at St James Church
Make this annual event success
16:00 - 17:00
Windsor and Maidenhead
Getting the Community Allotment ready for Winter
Help the veggies grow
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday
Coventry
Help with unpacking for Mr A (flexi) (wk 1)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Thu 16th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 08:00-14:00 |
| Sun 19th October | 10:00-14:00 |
08:00 - 16:00
Richmond
Help at the Barnes Common Autumn Fayre
Be part of this lovely community event
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
