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Saturday
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 12:00-16:00 |
| Sun 13th July | 12:00-16:00 |
| Tue 15th July | 12:00-16:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Sat 12th July | 12:00 14:00-16:00 |
| Sun 13th July | 11:00-13:00 15:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 15:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk3)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-14:00 |
| Sun 13th July | 13:00-15:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 16:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk3)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 13:00-16:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 12:00-15:00 |
Richmond
Bramble cutting for Mr S (wk2)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-13:00 15:00-17:00 |
| Sun 13th July | 12:00-13:00 15:00-17:00 |
| Mon 14th July | 12:00-13:00 |
Lewisham
Weeding for Ms P (wk3)(flexi)
Ms P would like to enjoy the garden better. She gets pains after trying to do it herself.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 12th July | 12:00 14:00-16:00 |
| Sun 13th July | 11:00-13:00 15:00 |
| Tue 15th July | 13:00-15:00 |
| Wed 16th July | 14:00-16:00 |
| Thu 17th July | 12:00-15:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk2)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-17:00 |
| Sun 13th July | 12:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 12:00-16:00 |
| Sun 13th July | 12:00-15:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 14:00-16:00 |
Islington
Trimming Ms M's overgrown garden (wk3)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
1-2 GoodGymers needed • Ms M of N1 is available:
| Fri 11th July | 15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-13:00 |
| Mon 14th July | 13:00-15:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-15:00 |
| Thu 17th July | 13:00-14:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-17:00 |
| Sun 13th July | 12:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-13:00 15:00-17:00 |
| Sun 13th July | 12:00-13:00 15:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Lambeth
Tidy and cutting back small garden for Mrs J (flexi) (wk1)
Mrs J would enjoy her garden space and safely access it in the warm weather.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 11:00-12:00 |
| Tue 15th July | 11:00-12:00 |
| Wed 16th July | 11:00-12:00 |
| Thu 17th July | 11:00-12:00 |
| Fri 18th July | 11:00-12:00 |
Redbridge
Weeding for Mrs C (flexi) (wk2)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 12:00-14:00 |
| Sun 13th July | 13:00-16:00 |
| Mon 14th July | 13:00-15:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-14:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Fri 11th July | 15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 13:00-16:00 |
| Tue 15th July | 13:00-16:00 |
| Wed 16th July | 16:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 12:00-15:00 |
| Tue 15th July | 14:00-17:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 16:00-17:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk2)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 13:00-16:00 |
| Sun 13th July | 13:00-16:00 |
| Mon 14th July | 13:00-16:00 |
| Tue 15th July | 13:00-16:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 13:00-17:00 |
| Sun 13th July | 13:00-17:00 |
| Mon 14th July | 13:00-17:00 |
Bristol
Move some boxes for Mr R (flexi) (Wk2)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 13:00-17:00 |
| Sun 13th July | 13:00-17:00 |
| Tue 15th July | 13:00-17:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 13:00-18:00 |
| Sun 13th July | 13:00-18:00 |
Merton
Fixing top of wardrobe and back of cabinet for Miss S (wk3)(flexi)
Wardrobe and cabinet would be secure
1-2 GoodGymers needed • Miss S of SW19 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 13:00-15:00 |
| Sun 13th July | 12:00-14:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-15:00 |
| Thu 17th July | 14:00-16:00 |
Liverpool
Weeding for Mrs D (flexi) (Wk2)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 13:00-15:00 |
| Sun 13th July | 12:00-14:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-15:00 |
Camden
Cut back jungle garden for Mrs R (flexi) (week1)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Sat 12th July | 13:00-16:00 |
| Sun 13th July | 13:00-16:00 |
| Mon 14th July | 13:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 14:00-16:00 |
Islington
Unscrewing small hooks for Ms V (flexi) (wk1)
Removing the hooks will enable Ms V to put up a blind or curtains in her new home.
1-2 GoodGymers needed • Ms V of EC1V is available:
| Fri 11th July | 15:00-19:00 |
| Sat 12th July | 13:00-17:00 |
| Sun 13th July | 13:00-17:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 14:00-17:00 |
| Sun 13th July | 14:00-17:00 |
| Mon 14th July | 15:00-17:00 |
| Tue 15th July | 14:00-17:00 |
12:15 - 14:15
Portsmouth
Portsmouth & Southsea Cricket Club v Fawley
Come along and enjoy watching some cricket with GG pals
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
