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Thursday
Tower Hamlets
General tidy up of small back garden for Ms E (wk1)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Wed 9th April | 11:00-15:00 |
| Thu 10th April | 11:00-15:00 |
| Fri 11th April | 11:00-15:00 |
| Sat 12th April | 11:00-13:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk1)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Thu 10th April | 11:00-15:00 |
| Fri 11th April | 11:00-15:00 |
| Sat 12th April | 11:00-15:00 |
| Sun 13th April | 11:00-13:00 |
Hackney
Move a sofa bed and chair for Ms I
The profiling bed will reduce pressure sore and allow client to be independent with getting in/out of bed. of bed.
2 GoodGymers needed • Ms I of E5 is available:
| Mon 7th April | 13:00-14:00 |
| Tue 8th April | 11:00-14:00 |
| Wed 9th April | 11:00-14:00 |
| Thu 10th April | 11:00-14:00 |
| Fri 11th April | 11:00-14:00 |
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk3)
Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.
2-3 GoodGymers needed • Mrs S of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-16:00 |
Lewisham
Building a shed for Mr V - Part 2 (Flexible Times)(wk2)
Will help Mr V to be able to store materials from gardening out of the way
2 GoodGymers needed • Mr V of SE8 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-17:00 |
Liverpool
Tidy the garden and driveway for Ms J (flexi) (Wk2)
This will help her mental health as she will feel comfortable to sit outside and chat to her neighbours.
1-2 GoodGymers needed • Ms J of L14 is available:
| Wed 9th April | 12:00-13:00 |
| Thu 10th April | 12:00-15:00 |
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-15:00 |
Bristol
Removing clutter for Mr G (wk1)(flexi)
He will be safe while walking around at home
2-3 GoodGymers needed • Mr G of BS16 is available:
| Wed 9th April | 11:00-15:00 |
| Thu 10th April | 12:00-13:00 |
| Fri 11th April | 12:00-13:00 |
| Sat 12th April | 11:00-16:00 |
| Sun 13th April | 13:00-15:00 |
Lewisham
Weeding and tidying garden for Mr P(wk1) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Wed 9th April | 12:00-15:00 |
| Thu 10th April | 12:00-15:00 |
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-13:00 |
Windsor and Maidenhead
Weeding and Trimming for Mr and Mrs R (flexi) (Wk1)
They enjoy the garden and this will create a welcoming space rather than seeing all the little jobs that need completed
1-2 GoodGymers needed • Mr R of SL6 is available:
| Thu 10th April | 12:00-15:00 |
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-15:00 |
Hounslow
Cutting back bushes and mowing the lawn for Mrs N (flexi) (wk1)
Mrs N is the main carer for her husband and struggles with gardening. This would greatly assist her with maintaining her garden which she enjoys sitting out in with her husband.
1-2 GoodGymers needed • Mrs N of TW4 is available:
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 09:00-16:00 |
| Sat 12th April | 09:00-13:00 |
Windsor and Maidenhead
Re potting plants and tidy back garden for Mrs A (flexi) (Wk2)
She is currently suffering with a back injury and not being able to look after her garden is causing frustration and upset.
1-2 GoodGymers needed • Mrs A of SL6 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 13:00-17:00 |
| Thu 10th April | 13:00-17:00 |
| Fri 11th April | 13:00-17:00 |
Derby
General tidy up of garden for Mr C (wk2)(flexi)
Would improve Mr C's mental health as his wife used to do the garden
1-2 GoodGymers needed • Mr C of DE22 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 13:00-17:00 |
| Thu 10th April | 13:00-17:00 |
| Fri 11th April | 13:00-17:00 |
Liverpool
Garden Tidy up for Mr M (wk1)(flexi)
This would improve his wellbeing.
1-2 GoodGymers needed • Mr M of L7 is available:
| Wed 9th April | 13:00-14:00 |
| Thu 10th April | 13:00-14:00 |
| Fri 11th April | 13:00-14:00 |
| Sat 12th April | 13:00-14:00 |
| Sun 13th April | 13:00-14:00 |
| Mon 14th April | 13:00-14:00 |
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Thu 10th April | 13:00 |
| Fri 11th April | 13:00 |
| Sat 12th April | 13:00 16:00 |
| Sun 13th April | 14:00 17:00 |
| Mon 14th April | 13:00 15:00 |
| Tue 15th April | 13:00 15:00 |
| Wed 16th April | 12:00 15:00 17:00 |
| Thu 17th April | 13:00 17:00 |
| Fri 18th April | 14:00 |
| Sat 19th April | 12:00 14:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk1)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 12:00-17:00 |
| Thu 10th April | 13:00-17:00 |
| Fri 11th April | 14:00-17:00 |
Bristol
Weeding for Mrs S (flexi) (wk1)
Mrs S would like to enjoy her garden again; having the weeds pulled will create a safer space
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Thu 10th April | 14:00-16:00 |
| Fri 11th April | 14:00-16:00 |
| Sat 12th April | 11:00-16:00 |
| Sun 13th April | 11:00-16:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 9th April | 17:00-19:00 |
| Thu 10th April | 17:00-19:00 |
| Fri 11th April | 17:00-19:00 |
Bournemouth
Weeding and tidying garden for Ms V (flexi) (wk1)
This will be a weight off of Ms V's mind. She is worried that the property looks uncared for and could attract burglars or unwanted attention. She tries to do things herself but due to ill health it is difficult.
1-2 GoodGymers needed • Ms V of BH6 is available:
| Tue 8th April | 18:00-19:00 |
| Wed 9th April | 18:00-19:00 |
| Thu 10th April | 18:00-19:00 |
| Fri 11th April | 18:00-19:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
Friday
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk2)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Wed 9th April | 09:00-12:00 |
| Thu 10th April | 09:00-12:00 |
| Fri 11th April | 09:00-12:00 |
| Sat 12th April | 09:00-12:00 |
| Sun 13th April | 09:00-10:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 9th April | 09:00-13:00 |
| Thu 10th April | 09:00-13:00 |
| Fri 11th April | 09:00-13:00 |
| Sat 12th April | 09:00-11:00 |
Islington
Light Gardening for Miss P (wk1)(flexi)
This would support Miss P enjoy her garden now it is is Spring and would be immensely grateful.
2 GoodGymers needed • Miss P of N4 is available:
| Wed 9th April | 09:00-13:00 |
| Thu 10th April | 09:00-13:00 |
| Fri 11th April | 09:00-13:00 |
| Sat 12th April | 09:00-11:00 |
08:00 - 08:40
Bristol
WWF x GoodGym Bristol: Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
