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Sunday
Bristol
Cutting back the overgrown garden for Miss W (flexi) (Wk1)
She will be able to enjoy her garden again and hopefully be able to afford a regular garden once cut back
2-3 GoodGymers needed • Miss W of BS34 is available:
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
| Sat 7th December | 10:00-15:00 |
Cardiff
Moving a dresser upstairs for Ms S (flexi) (Wk1)
Ms S is disabled and the dresser is making it hard for her to navigate her ground floor. She wants it moved up to her bedroom where she can utilise it.
2 GoodGymers needed • Ms S of CF14 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
Lewisham
Window Cleaning for Mrs S (flexi) (Wk1)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
Richmond
Cutting back overgrown garden and lawn for Ms J (flexi) (Wk1)
She is in privately rented accommodation but due to her disability has been unable to maintain this summer. She enjoys her garden but it has become an eyesore and fills her with anxiety.
1-2 GoodGymers needed • Ms J of TW11 is available:
| Sat 30th November | 10:00-14:00 |
| Sun 1st December | 10:00-14:00 |
Bristol
Weeding and hedge trimming for Mrs I (flexi) (wk1)
Due to health, Mrs I is unable to do it herself and it will stop her worrying about it
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Sat 30th November | 10:00-14:00 |
| Sun 1st December | 10:00-14:00 |
| Tue 3rd December | 12:00-14:00 |
| Wed 4th December | 10:00-14:00 |
Brighton
Cutting weeds and brambles for Mr L - part 2 (wk1)(flexi)
It will prevent any tenancy action taken and enable Mr L to use the garden.
1-3 GoodGymers needed • Mr L of BN2 is available:
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
| Tue 3rd December | 10:00-15:00 |
Portsmouth
Weeding and cutting back for Ms P (flexi) (wk1)
It would help Ms P's anxiety if she had help with her garden and for someone to do tasks that she is not physically well enough to do herself at the moment
1-2 GoodGymers needed • Ms P of PO5 is available:
| Sat 30th November | 10:00-12:00 |
| Sun 1st December | 10:00-12:00 |
| Fri 6th December | 10:00-12:00 |
| Sat 7th December | 10:00-12:00 |
| Sun 8th December | 10:00-12:00 |
| Sat 14th December | 10:00-12:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 11:00-16:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 11:00-15:00 |
| Tue 3rd December | 13:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 11:00-15:00 |
| Tue 3rd December | 13:00-15:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (wk2)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 12:00-15:00 |
| Tue 3rd December | 13:00-15:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk2)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 11:00-15:00 |
| Tue 3rd December | 14:00-15:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 12:00-15:00 |
| Tue 3rd December | 14:00-15:00 |
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk2)
It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied
1-2 GoodGymers needed • Miss W of SE1 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 12:00-15:00 |
| Tue 3rd December | 13:00-15:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk2)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 11:00-15:00 |
| Tue 3rd December | 14:00-15:00 |
Bristol
Cut the grass for Mrs D (flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
| Wed 4th December | 11:00-13:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 29th November | 15:00-16:00 |
| Sat 30th November | 11:00-16:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 14:00-15:00 |
| Tue 3rd December | 13:00-15:00 |
Islington
Clearing garden for Mrs A (flexi) (wk2)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-13:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
| Wed 4th December | 11:00-13:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk1)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-14:00 |
| Sun 1st December | 11:00-14:00 |
| Mon 2nd December | 11:00-14:00 |
| Tue 3rd December | 11:00-14:00 |
Lambeth
Help with weeding for Ms C (wk1) (flexi)
Ms C stated: "Oh this will make a huge difference to me, I used to grow a lot a flowers, but because of the weeds and the state of the garden can't grow flowers at the moment."
1-2 GoodGymers needed • Ms C of SW9 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 13:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
10:30 - 11:30
York
Tiny Forest TLC with *optional* hill reps afterwards
Help maintain our own tiny forest
10:30 - 12:30
Bromley
Marshalling at Mind's 'Mental Elf' 5k race
Keep runners safe and encourage them as they tackle the course
10:30 - 12:30
Richmond
Richmond Mind Mental Elf Festive Fun Run Volunteering
Volunteer at the first Richmond Mind Mental Elf Run to help raise funds
11:00 - 12:00
Nottingham
Helping out at Sneinton Primary School Community Allotment
To make the allotment a better place for the children
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
