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Friday
Hounslow
Lawn mowing for Mr J (wk1)(flexi)
Mr J is very frail and not able to go out. His garden is the only thing that brings him joy.
1-2 GoodGymers needed • Mr J of TW3 is available:
| Tue 12th November | 15:00-16:00 18:00 |
| Wed 13th November | 09:00 11:00 13:00 15:00 17:00 |
| Thu 14th November | 10:00 12:00 14:00 16:00 18:00 |
| Fri 15th November | 09:00 11:00 13:00 15:00 17:00 |
Islington
Weeding and trimming for Mr A (flexi) (wk3)
Mr A has mobility issues and it would mean a lot to him to be able to get out into his garden.
1-2 GoodGymers needed • Mr A of N19 is available:
| Tue 12th November | 15:00 17:00 |
| Thu 14th November | 09:00 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 16:00 |
| Sat 16th November | 09:00 11:00 13:00 15:00 |
| Sun 17th November | 10:00 12:00 14:00 16:00 |
Croydon
Pruning plants and bushes for Mr J - Part 2 (flexi) (wk3)
Mr J will be very happy to have the help and will be able to access the garden safely again as well as get the fence fixed.
1-2 GoodGymers needed • Mr J of CR0 is available:
| Wed 13th November | 10:00 12:00 14:00 16:00 |
| Thu 14th November | 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 16:00 |
| Sat 16th November | 11:00 13:00 15:00 |
| Sun 17th November | 10:00 12:00 14:00 16:00 |
Lewisham
Light gardening for Ms N (wk3)(flexi)
Would help Ms N a lot as she has arthritis in both hands so can no longer do this herself.
1-2 GoodGymers needed • Ms N of SE14 is available:
| Tue 12th November | 15:00 |
| Wed 13th November | 10:00 12:00 14:00 |
| Thu 14th November | 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 |
| Sat 16th November | 10:00-11:00 13:00 15:00 |
| Sun 17th November | 10:00-12:00 14:00 |
Tower Hamlets
Garden spring clean for Mrs S! (flexible timings*) (wk3)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Wed 13th November | 10:00-12:00 |
| Thu 14th November | 09:00-12:00 |
| Fri 15th November | 10:00-12:00 |
| Sat 16th November | 09:00-12:00 |
| Sun 17th November | 09:00-12:00 |
Southwark
Weeding and cutting branches for Mrs G(wk2)(flexi)
This will allow for Mrs G to enjoy her garden and be able to maintain accessible bits herself
1-2 GoodGymers needed • Mrs G of SE15 is available:
| Wed 13th November | 10:00-15:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 10:00-15:00 |
Lewisham
Decluttering Assistance for Mr A (wk1)(flexi)
Mr A will be able to utilise more of his living space and reduce trip hazards
2 GoodGymers needed • Mr A of SE6 is available:
| Wed 13th November | 10:00-15:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 10:00-15:00 |
Hounslow
Tidying and sweeping of gardens for Ms G (flexi) (wk2)
It will allow Ms G to use the garden more safely. Currently cannot use it due to the risk of falling or tripping.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 13th November | 10:00-12:00 |
| Thu 14th November | 10:00-12:00 |
| Fri 15th November | 10:00-13:00 |
| Sat 16th November | 10:00-13:00 |
| Sun 17th November | 10:00-13:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk1)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Fri 15th November | 10:00-14:00 |
| Sat 16th November | 10:00-14:00 |
| Sun 17th November | 10:00-14:00 |
| Mon 18th November | 12:00-14:00 |
Portsmouth
Clearing some space in the garden for Ms K (flexi) (wk3)
This will enable her to use the garden and make way for the greenhouse to be moved from her allotment to the back garden
1-3 GoodGymers needed • Ms K of PO1 is available:
| Tue 12th November | 16:00 |
| Wed 13th November | 11:00 13:00 15:00 |
| Thu 14th November | 10:00 12:00 14:00 16:00 |
| Fri 15th November | 11:00 13:00 15:00 |
| Sat 16th November | 10:00 12:00 14:00 16:00 |
| Sun 17th November | 11:00 13:00 15:00 |
Bromley
Continue task of cutting back shrubs for Mr G (WK3) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Wed 13th November | 11:00-14:00 |
| Thu 14th November | 11:00-13:00 |
| Fri 15th November | 11:00-13:00 |
| Sat 16th November | 11:00-14:00 |
| Sun 17th November | 11:00-14:00 |
Bristol
Weeding path and garden for Mrs B (wk3)(flexi)
It will mean that Mrs B will be able to access the garden and be in the fresh air - she doesn't get out of the house very much.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Wed 13th November | 11:00 13:00 |
| Thu 14th November | 12:00 14:00 16:00 |
| Fri 15th November | 11:00-15:00 |
| Sat 16th November | 11:00-15:00 |
| Sun 17th November | 11:00-15:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Wed 13th November | 11:00-15:00 |
| Thu 14th November | 11:00-15:00 |
| Fri 15th November | 11:00-15:00 |
| Sat 16th November | 11:00-13:00 |
Bristol
Weeding and tidy up for Mr D (flexi) (Wk2)
He will be able to enjoy his garden as his health condition has resulted in it becoming slightly overgrown.
1-2 GoodGymers needed • Mr D of BS13 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-14:00 |
Bromley
Mowing, trimming and weeding for Ms S (flexi) (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 13th November | 11:00-14:00 |
| Thu 14th November | 11:00-14:00 |
| Fri 15th November | 11:00-14:00 |
| Sat 16th November | 11:00-14:00 |
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk2)
Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.
2 GoodGymers needed • Mrs J of SE26 is available:
| Tue 12th November | 15:00-17:00 |
| Wed 13th November | 10:00-13:00 15:00-16:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 11:00-13:00 |
Bristol
Painting a garden fence for Mrs S (flexi) (wk2)
Mrs S is very house and garden proud. She has said "I will do this myself!" but it would not really be safe for her to complete this task.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Wed 13th November | 11:00-12:00 |
| Thu 14th November | 11:00-12:00 |
| Fri 15th November | 11:00-12:00 |
| Sat 16th November | 11:00-12:00 |
| Sun 17th November | 11:00-12:00 |
| Mon 18th November | 11:00-12:00 |
| Tue 19th November | 11:00-12:00 |
| Wed 20th November | 11:00-12:00 |
| Thu 21st November | 11:00-12:00 |
Lewisham
Cutting back and weeding the garden for Mr K (flexi) (Wk2)
This will give him some independence
1-2 GoodGymers needed • Mr K of SE13 is available:
| Wed 13th November | 11:00-14:00 |
| Fri 15th November | 11:00-14:00 |
| Sat 16th November | 11:00-14:00 |
| Sun 17th November | 11:00-14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-16:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 10:00-16:00 |
| Thu 14th November | 11:00-15:00 |
| Fri 15th November | 11:00-14:00 |
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk1)
It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied
1-2 GoodGymers needed • Miss W of SE1 is available:
| Thu 14th November | 11:00-19:00 |
| Fri 15th November | 11:00-16:00 |
| Sat 16th November | 11:00 14:00 |
| Sun 17th November | 11:00 |
Westminster
Shopping for Ms D
By cash
1 GoodGymers needed • Ms D of W2 is available:
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-16:00 |
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Portsmouth
Run & Pick
Clean up the local area and kids playground
10:30 - 12:00 5km
Leicester
Litter Pick Castle Gardens
Support Leicester City Environmental Services
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
