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Saturday
Hounslow
Gardening for Mrs H (flexi) (wk 3)
It will enhance Mrs H's wellbeing as she stated that she had a fall in the garden
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 15th October | 12:00-13:00 17:00 |
| Thu 16th October | 12:00-13:00 17:00 |
| Fri 17th October | 11:00-13:00 17:00 |
| Sat 18th October | 11:00-13:00 17:00 |
| Sun 19th October | 11:00-13:00 17:00 |
Haringey
Help Mr F with some hedge trimming (flexi) (wk 3)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Wed 15th October | 13:00 17:00 |
| Thu 16th October | 13:00-14:00 17:00 |
| Fri 17th October | 13:00-14:00 17:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 3)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
| Fri 17th October | 12:00-13:00 17:00-18:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 |
Lambeth
Help Mr R with his garden (flexi) (wk2)
This will take a great deal of stress off Mr R, as he is under pressure to get this sorted out from Lambeth Council.
2 GoodGymers needed • Mr R of SW4 is available:
| Sat 18th October | 11:00-14:00 |
| Sun 19th October | 11:00-14:00 |
Slough
Help Mr R sort through black bags in his front garden (flexi) (wk 3)
This will improve Mr R's health and wellbeing immensely.
1-2 GoodGymers needed • Mr R of SL2 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk3)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 3)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Tue 14th October | 17:00 |
| Wed 15th October | 13:00 17:00 |
| Thu 16th October | 13:00 17:00 |
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 3)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Hounslow
Weeding for Mrs A (flexi) (wk 3)
Mrs A will be proud how the garden was when she was able to do it, sadly in poor health she is unable to do this now.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 1)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
| Wed 15th October | 11:00-13:00 |
| Thu 16th October | 11:00-13:00 |
| Fri 17th October | 11:00-14:00 |
| Sat 18th October | 11:00-14:00 |
| Sun 19th October | 11:00-14:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk1)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Sat 18th October | 11:00-14:00 |
| Sun 19th October | 11:00-14:00 |
| Sat 25th October | 11:00-14:00 |
| Sun 26th October | 11:00-14:00 |
Brighton
Moving pots and a hammock in the garden for Mrs J (flexi) (wk 1)
Gardening is Mrs J therapy and it would mean a lot to her to have this help so she can continue to enjoy her garden and have a nice view from her house for her and her husband
2 GoodGymers needed • Mrs J of BN2 is available:
| Fri 17th October | 11:00-15:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
| Wed 22nd October | 12:00-14:00 |
Lewisham
Help Mr T help with some bush trimming (wk 1)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat.
1-2 GoodGymers needed • Mr T of SE14 is available:
| Fri 17th October | 11:00 15:00 |
| Sat 18th October | 11:00 15:00 |
| Sun 19th October | 11:00 15:00 |
| Sun 26th October | 14:00-17:00 |
| Sat 1st November | 13:00 16:00-17:00 |
| Sun 2nd November | 14:00 17:00 |
Bristol
Shopping for Ms K
By cash
1 GoodGymers needed • Ms K of BS8 is available:
| Sat 18th October | 11:00-19:00 |
| Sun 19th October | 11:00-19:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 2)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
| Wed 15th October | 12:00-15:00 |
| Thu 16th October | 12:00-15:00 |
| Fri 17th October | 12:00-16:00 |
| Sat 18th October | 12:00-16:00 |
Islington
Digging up the garden and weeding for Mr A (wk 3)
Mr A explained that this is impacting his quality of life, as he enjoys sitting outside in the garden. He'd appreciate it being cleared.
1-2 GoodGymers needed • Mr A of N7 is available:
| Tue 14th October | 15:00 |
| Wed 15th October | 10:00-15:00 |
| Fri 17th October | 13:00-15:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 11:00-14:00 |
Islington
Trimming trees for Ms J (flexi) (wk 3)
It will reduce the anxiety she feels when there is rain or heavy wind.
1-2 GoodGymers needed • Ms J of N1 is available:
| Wed 15th October | 12:00 15:00-16:00 |
| Thu 16th October | 12:00 15:00-16:00 |
| Fri 17th October | 12:00 15:00-16:00 |
| Sat 18th October | 12:00-16:00 |
| Sun 19th October | 12:00-15:00 |
Merton
Help Ms M with weeding (wk 3)
Will have a huge impact on her mental health and wellbeing to be able to enjoy the garden more.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 15th October | 11:00-13:00 |
| Thu 16th October | 12:00-14:00 |
| Fri 17th October | 13:00-16:00 |
| Sat 18th October | 12:00-14:00 |
| Sun 19th October | 11:00-13:00 |
10:45 - 11:45 5km
Barking and Dagenham
*Saturday AM session* helig Nikhil at Barking Food Forest + optional Barking Park Run (5km)
Help this incredible food-growing haven
11:00 - 12:30
Bromley
Setting up for Bromley's Disability Pride event
Help the organisers put on a great event
11:00 - 13:00
Leeds
Helping prepare the area for Leeds Community Sauna
It will help prepare for the sauna build
11:00 - 12:00
Bromley
Weeding and Planting at the Silverdale Flower Beds
Help to maintain these beautiful Sydenham community planters and grow your gardening knowledge!
12:00 - 14:00
Sheffield
Dive in and help the "Under the Sea" themed Parkwood Springs Community Lantern Procession - set up 12-2
Help run a popular community event
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
