We had a last minute change of task but it still an amazing evening.

Thanks to Rose for coming up with the idea and Beks for accommodating us.

20 of us (plus some extra locals) visited Wild Lakenham to help clear and cut back an overgrown public pathway.

274 people walking/jogging/running on a gorgeous morning, around the best park around. Well done everyone

Catton Parkrun celebrated its 500th event with a blue theme to match the blue of Parkrun 500 t shirt. 400 people attended today, wow & most wearing blue. We also witnessed a new course record 15:30 amazing. A lot of the Core team dressed up & they didn’t disappoint 😂💙 our Goodgymers appearing day Emily, Brad, Bobby & Rob O well done all

Tonight 13 GoodGymer's ran or cycled 6km to Burges Road Community Garden.

The list of tasks to complete this evening were sieving soil, planting tomatoes, reshaping and digging a path, and raking soil to level out the new raised beds.

There was a lot of raking involved In order to make the raised beds level, we even used a spirit level to make sure we were doing an accurate job!

But the transformation in 1 hour was fantastic, with a new path dug out ready for the team of engineers arriving next month.

If I had to pick a soundtrack to tonight, it would be 'This Garden' by the Levellers.

Well done team on the hottest day of the year!!