This evening we returned to Oxsrad! This time no painting was done - the reception area is looking SPLENDID, if we do say so ourselves.....

Today we were based outside clearing and widening some of their pathways which were becoming rather weedy and therefore not particularly safe for wheelchair users.

After an hour and a bit and some inventive tool use - (who knew tent pegs were so good for removing pesky weed roots?!?) we left the area looking much neater and clearer.

Well done team!! And thanks for the company on the run!

And for us yesterday evening that included:

• bike tyres
• buckets
• an old garden fork
• window frames
• storage drawers
• household rubbish
• wine bottles and of course PANTS!

Returning to Boundary Brook is always a joy. This time we were tasked with litter picking the edges of the nature reserve, both inside and out. It is frankly bonkers what we find on litter picks.....

After an hour and a bit we had amassed a mountain of litter ready for the council to collect, and fortified by cherries (thanks Trevor) we set off into the sunny evening for our run.

Good work team!!