Joanna Delgado


54

Good Deeds

Workouts
99
Cheers given
0
Cheers received
65

Expand Down
Member
TaskForce
Doing good since July 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

19 Month Streak


TaskForce achievements
2

Sessions listed

2

Sessions led

2

Sessions backmarked

0

Walks led

0

Sessions photographed

1

Reports written


Black T-Shirt
Florence Kiplagat
Haile Gebrselassie
On a roll
Applause
Mo Farah
Tirunesh Dibaba
Strava
Athlete
Finding your feet
Easy 10
Hat Doffer
High 5
Community Cape
GoodGym Runner

api_logo

Block or report Joanna Delgado


Joanna Delgado's next session

York

Helping at Brass Monkey Half Marathon - UPDATED
🗓Tomorrow 8:30am

📍York Racecourse YO23 1EJ

Help the event run smoothly and safely

+7
Nicky WoodallMartin Calvert
Joanna DelgadoMichelle Smirthwaite
12 GoodGymers are going
Latest activity
Joanna Delgado
Joanna Delgado signed up to a community mission.

Wed 29th Jan at 6:30pm

Weeding at Door 84 Youth and Community Centre

Making the playground area look tidy and preparing raised beds for spring

Read more
Joanna Delgado
Joanna Delgado went on a group run

Mon 13th Jan at 6:15pm

Getting in a spin

York Report written by Vicky Hearson (she/her)

Tonight we had another bumper turnout to help at Holgate Allotments.

We started by welcoming new comers Denis and Janeto their first group session. We then celebrated Debs 300th good deed by adorning her with the fabulous cape of good deeds. Great work Debs

Debs, Pete and Nikki then set off in a walking group whilst the rest of us warmed up. We then headed off with Ed at the front and Vicky back marking.

When we arrived we were faced with a huge pile of woodchip to be spread on the paths. Containers and wheelbarrows were scarce so a few folk went off to find other vessels, returning with buckets, crates, bags and even traffic cones! With enough to keep everyone busy and some very enthusiastic running we quickly reduced the pile, and Helen from the allotments was delighted!

We then ended with a fun game of grab the tea towel then a run home via some hill reps.

And thank you to Jenna and Nick for the delicious home make treats back at base!

Great buzz tonight! Well done everyone!

Read more
Laura BarrettPaul Kelly

Hide comments (1)
Ed Woollard
Ed Woollard (He/Him)

Mon 13th Jan at 9:11pm

Great to meet you Den

Joanna Delgado
Joanna Delgado signed up to a group run.

Mon 13th Jan at 6:15pm

Laura Barrett
Joanna Delgado
Joanna Delgado went on a group run

Mon 6th Jan at 6:15pm

Head, shoulders, knees and cones. Knees and cones

York Report written by Ed Woollard (He/Him)

Our first Group Run of 2025 saw a bumper turnout of 32 dedicated but chilly GoodGym Yorkies head off to West Bank Park for a night of leaf clearing in the play area. Buy before we set off we welcomed 4 newcomers Amy, Clare, James and Sam. Give them all a big cheer 🎉

We also had a few things to celebrate tonight, starting with awarding the December GGer of the month award to David who also happened to be completing his 200th Good Deed tonight. Way to go David 💪. There were also cheers for those that had taken part in some of the festive races including Chevin Chase and the Jolly Holly Jog. Well done guys!

It was then time for a quick but much needed warm up, whilst our walking group set off to the task. Vicky led a run/walk group (although by the sounds of it, it was a lot more run than. walk) and Ed led the main group able back marked by Babs and Laura.

At the task we were greeted by Kristina from the City of York Environment team who was expecting a fair fewer GGers than had arrived, so quickly grabbed as many extra tools as possible to keep us busy. We then set off armed with rakes, shovels, brooms, wheelbarrows and a leafblower, with the aim to clear as many leaves from the play area as possible.

We soon got to work with Clare and James sweeping leaves away from the play equipment whilst Babs and Nick got to work shoveling snow. The rest of the gang were busy with turning over the mulch in the leaf bays and getting them ready for the mass of leaves that were soon heading their way. Well, apart from Ellie who was spotted playing on the springy rocking horse type thing!

After a solid 40 mins or so of leaf clearing the park was looking a lot better so we gathered up the tools and got ready for tonight's fitness session, courtesy of Nikki; A game of Head, Shoulders, Knees and Cones. This involved two people battling it out to be the first person to pick up the cone after following Ed's instructions, with the losers completing 10 squats after each defeat (there's a chance Rich might have sore legs in the morning!)

Then it was back to CVS for some stretches followed by left-over festive treats courtesy of Vicky

Read more

Hide comments (1)
Jack Da Silva

Tue 7th Jan at 9:57am

amazing - well done all!

Joanna Delgado
Joanna Delgado signed up to a group run.

Mon 6th Jan at 6:15pm

Tidy up at West Bank Park

Help keep the park looking smart

Read more
Joanna Delgado
Joanna Delgado went on a group run

Mon 9th Dec 2024 at 6:15pm

Bark the Herald, Wood Chip Flings

York Report written by Ed Woollard (He/Him)

16 GoodGym Yorkie legends braved the chilly conditions, threat of rain and longer than usual run to join us for tonight's group run. Vicky and Babs headed off as the steady group whilst the rest of the crew warmed up and celebrated Charlotte getting round the Rosebery Topping Half Marathon in conditions that would be enough to make other people stay home and complete a Lord of the Rings Marathon (no names mentioned). Give her a big cheer 💪

We numbered off by celebrating the anniversary of the first traffic signal and naming what new colour and rule we would add to traffic lights if we could. Stef's suggestion of a rave face smiley got the most kudus! It was then off to Ashton Park to catch up with the rest of the gang and get to work on a massive pile of bark chip.

James, Cara and Debs joined Babs and Vicky at the task and got stuck straight into the mound, before being joined by the rest of the runners. This wasn't out first bark chip pile rodeo so no instructions were needed and the whole team were soon working away like a well-oiled machine. Pete was the first to jump on to raking duties whilst Paul Kelly, Cara and Mitch were the team of sack draggers. Everyone else was armed with shovels and wheelbarrows and before too long were putting a huge dent in the the pile.

Whilst Vicky was trying to remember her latest rude word and Ed was busy climbing on top of the pile, the rest of the gang genuinely got properly stuck in and made excellent progress. But as the time was running down we needed to get a bit more inventive with shifting the bark chip. Paul Kelly's suggestion of filling up a full tonne sack and getting 4 people to drag it seemed like an excellent idea at the time, that was until we realised we'd ripped a massive whole in the bottom of it and accidentally created a perfect new path with the bark chip that was spilling out of the bottom. Ooops!

After that we quickly wrapped things up and headed to Memorial Park for a sprinting fitness sesh with a difference. Two teams competed to make it as far around the circular path as possible. Unfortunately for Vicky's team the rules for winning seemed to change to negate their underhand tactics

Then it was back to CVS for a quick stretch and a round of applause for our last outdoor group run of 2024. We'll be back to the warmth of Park Grove for present wrapping volume 2 next week!

Read more
Paul Kelly

Hide comments (3)
Paul Kelly

Mon 9th Dec 2024 at 10:19pm

Not my idea to completely fill the sack!

Ed Woollard
Ed Woollard (He/Him)

Tue 10th Dec 2024 at 7:17am

That's not what the report says 🤔

Theresa Joseph
Theresa Joseph (she/her)

Tue 10th Dec 2024 at 9:10am

NIce job everyone

Joanna Delgado
Joanna Delgado signed up to a group run.

Mon 9th Dec 2024 at 6:15pm

Bark chip spreading at Ashton Park

Keep the play area tidy and safe

Read more

Loading...