Jonathan Seglow

Jonathan Seglow


13

Good Deeds

Workouts
13
Cheers given
0
Cheers received
10

Member
Doing good since September 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

5 Month Streak


Easy 10
High 5
GoodGym Runner

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Kingston upon Thames

Cleaning bikes and doing odd jobs at Full Cycle
🗓Tomorrow 6:30pm

📍Quaker Centre KT1 2PT

Full Cycle is an independent, non-profit community group that donate bikes to people in need

+4
Rachel White
Jade
Farzeen Huq
Jonathan Seglow
9 GoodGymers are going
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Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 20th Jan at 6:30pm

Cleaning bikes and doing odd jobs at Full Cycle

Full Cycle is an independent, non-profit community group that donate bikes to people in need

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Rachel White
Jonathan Seglow
Jonathan Seglow went on a group run

Tue 13th Jan at 6:30pm

Surplus to Sparkle!

Kingston upon Thames Report written by Anna (she/her)

Tonight was one of our biggest turn-out mission this month where 13 Goodgymers helped KVA’s (Kingston Voluntary Action) Surplus Hub with their task list. Immediately, the team busied themselves by splitting into two groups. The first group moved all the crates from the van to inside the hub, unpacked them, sorted out donations and put them into the appropriate crates so that these can be packed away in the storeroom.

The second group swept, mopped, cleaned and tidied up the two kitchen areas to make it more accessible for KVA’s volunteer team and clean from any future pests.

Welcome Laura, on your first task!

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Suzanne Vost
Rachel White
Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 13th Jan at 6:30pm

Clean up KVA's Surplus to Supper Hub

Bridge the gap between food waste and food insecurity

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Jonathan Seglow
Jonathan Seglow went on a group run

Tue 6th Jan at 6:30pm

Warming up at the British Heart Foundation

Kingston upon Thames Report written by Tom Peacock

A big January Challenge squad was out on a chilly night as we headed back to the British Heart Foundation shop for some more window dressing. Emily, Clare, Dave, Anna, Luke, Susannah, Jonathan, Eleanor, Amy, Laurel, Tom, Marcos and Rachel were quickly called into action by fetching sporting and gym items from the cavernous storage areas upstairs to hopefully encourage buyers to start thinking about fitness and exercise.

We got there in the end, with particular aesthetic guidance from Susannah and a final inspirational touch from Marcos to hang badminton racquets from the ceiling.

It's always a really fun task with the BHF and this was no different. A bit cold for too much running, but extra kudos to those who did.

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Rachel White
Dave White

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Jack

Mon 12th Jan at 4:54pm

great task! well done everyone 👏

Jonathan Seglow
Jonathan Seglow completed 10 good deeds with GoodGym. 🤩

Tuesday 9th December 2025

Easy 10

Easy 10

Jonathan Seglow completed 10 good deeds with GoodGym.

Jonathan has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Jonathan Seglow
Jonathan Seglow went on a group run

Tue 9th Dec 2025 at 6:30pm

From Food Rescue to Festive Cheer

Kingston upon Thames Report written by Levita Figueiredo

We supported KVA’s Surplus to Supper Hub, an initiative that redistributes over 5 tonnes of surplus food each week. Our team helped manage incoming stock by unloading the van and moving crates of fresh and dry goods into the pantry for sorting and storage. We also cleaned the inside of the shipping-container fridge and checked dates on frozen and dry food items to keep everything safe and organised.

In addition, we sorted donated non-food items, separating gift items, home-use items, cosmetic products and more into trays, to ensure everything was properly categorised.

Overall, we contributed to the Hub’s mission to reduce food waste and support local food security by completing a wide range of practical, hands-on tasks.

Afterwards, we rounded off the evening with a wonderful Christmas social at The Albion, enjoying time together and celebrating our teamwork and the festive spirit.

A big welcome to Esme on her first outing with GoodGym Kingston. Hope to see you at another task soon!

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Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 9th Dec 2025 at 6:30pm

Jonathan Seglow
Jonathan Seglow went on a group run

Tue 2nd Dec 2025 at 6:30pm

SeeAbility's Sparkling Seasonal Setup

Kingston upon Thames Report written by Rachel White

On the second day of Christmas… nine helpful elves decorated a supported living house for people with learning disabilities and vision impairments called Seeability. We had colourful and sparkling Christmas lights and decorations which made the residents excited with big smiles and hearty laughs 😃

We split ourselves in three groups: Group A - Emily, Martel and Marcos tackling the ladder to put up the Christmas lights outside around the house. Group B - Emma and Levita decorated the Christmas tree with some of the residents while singing cheerfully. Group C - Laurel, Jana, Anna, Rachel and Jonathan got creative with the window stickers.

Afterwards, mince pies were shared out and our chief photographer and video editor, Rachel, got us dancing around the Christmas tree. Lastly, like always we ended with a group photo with all of the residents 😃

Have a Merry Christmas Seeability!!🎄🎅🏻🤶🏻 See you all again soon! 😊

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Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 2nd Dec 2025 at 6:30pm

Rachel White

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