Diya made an early start at the community allotment and was already hard at work when Sheila and Kay arrived. Diya cleared the bed of peppers, taking them to the composting area while Sheila and Kay cut plastic to cover the bed. We dug some well-rotted manure out of the bay (even Diya admitted it smelt sweet - well, almost!), which we spread on the bed and covered with the plastic sheets. We were joined at the manure bin and pepper bed by a very friendly robin, looking for any tasty treats we had uncovered, and there were certainly plenty of worms! As Diya went off to her yoga class, we weeded around the new figs

Claire, Kay and Sheila helped out at the community allotment on a lovely sunny evening. Kay set about watering the remaining crops while Claire and Sheila started tackling tidying up the pot storage area. Not an easy task! So many pots of different shapes and sizes. We found some unexpected items - 2 teapots and a pair of shears, and also disposed of a number of broken pots. By the end of the session it was looking a lot tidier (although not perfect!) and hopefully everything is more accessible. One of the other volunteers, Andrea, called in to give the big fig tree some manure and a good water - it was great to be there at the same time. Mei also dropped by just as we were leaving, but stayed to have a quick chat. I hope we can arrange to coincide for a bit longer next time!

8 determined GoodGymers met at one of our favourite venues, Nature's Haven to see what our taskowners Claire and Aleks had in store for us. While they borrowed Tony to consult on greenhouse construction, the others set to work on tidying up the shrubs at the back of the Community Centre. With forks, secateurs, spades and loppers we set about removing the Sycamore saplings, bindweed and snowberry bushes. We amassed a huge amount of green waste which we managed to stuff into the Green Bin with the aid of some special trampling by Tony. We were kindly treated to tea and biscuits afterwards, and we look forward to another visit soon!

It's Good Friday, and 8 amazing Goodgymers were helping out at the Easter 10, a popular 10-mile race around West Maidenhead and White Waltham run by Maidenhead Athletic Club. Hundreds of runners took part, all looking for some hydration at our water station at around mile 6. First job was to set up the tables and fill as many cups as possible with water before the runners arrived. Mike and Karen's table won the prize for the neatest rows, but Sheila K and Kay squeezed on the greatest number! Rosie and Amy arrived on their bikes, having been carrying out other duties at the race village first. The first runner arrived 31 mins after the start, and from then on were kept busy handing out cups, furiously refilling new cups and chasing cups which the wind was unhelpfully blowing off the table. All while cheering on the runners. Special cheers were given to Claire from Goodgym, all the MAC runners and anyone else we knew. Meanwhile, Kelley was using her photography skills to capture the action. At last the flow of runners slowed and we could take on some sustainance in the form of cake and macaroons provided by Sheila A and Amy. Well done to everyone for giving such egg-cellant support to the runners