Nicola Staff


2

Good Deeds

Workouts
2
Cheers given
0
Cheers received
5

Member
Doing good since July 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

2 Month Streak


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Nicola Staff
Nicola Staff went on a group run

Mon 4th Aug at 6:15pm

A whole lop of fun

York Report written by Vicky Hearson (she/her)

Tonight we welcomed new comers Liv and Mia to goodgym! Hope you had fun!

We then celebrated our goodgymer of the month for July which was awarded to the fabulous Nick. Nick is always one if the first to volunteer to go that extra mile. He took on the run leader duties when Ed and I were away and has been a great ambassador for goodgym from tje very beginning. He's basically a true goodgym hero!

We then congratulated the 10k runners and triathletes and in honour of international cat day this week named our first pets.

We were then off to Scarcroft allotments to help clear a plot. The main task was yo cut down and remove willow. Within minutes Nick was wedged in a tree wielding a saw and others were lopping, sawing and stripping willow. A team made several journeys taking the cuttings to the chippings pile (not chickens Jenna!).

Before we knew it time was up and the only injury was leanne's 'saw' hand. Everyone grabbed a pile of willow and we headed down the hill to drop off before fun fitness.

Following the cat theme we played a game of cat and mouse, which brought out the competitive side folk!

Back to base for a quick stretch and round up. See you next week!

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Nicola Staff
Nicola Staff signed up to a group run.

Mon 4th Aug at 6:15pm

Nicola Staff
Nicola Staff signed up to a document check.

Mon 4th Aug at 6:00pm

Get your docs checked

Meet Vicky at York CVS, Denham Room

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Nicola Staff
Nicola Staff has done their first good deed with GoodGym. 🥳

Monday 28th July

GoodGym Runner

GoodGym Runner

Nicola Staff has done their first good deed with GoodGym.

Nicola is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Ed WoollardLaura Barrett
Nicola Staff
Nicola Staff went on a group run

Mon 28th Jul at 6:15pm

There Ain’t Nothing Like a Dame

York Report written by York runner

So this week the big bosses Vicky and Ed were away on holiday but GoodGym York keep on running and not only did we have 23 returning GG folk but we welcomed Andrea & Nicola who both joined our group run for the first time.

We saluted David's weekend parkrun PB and celebrated Stefan who had hit a fab milestone of 300 good deeds completed.

Then in honour of the Lionesses victory in the European Cup yesterday we named and numbered with whichever animal we would like to be - mostly cats it turns out although we had a Crane, a Wolf and a Honey Badger!

Captain Pete led off the walking group and the rest of the crew ran a mammoth 900m to meet Charlotte from the York River Art Market at Dame Judy Dench Walk to do a bit of light weeding and litter picking to tidy up the riverside ahead of the next 3 weekends events.

We met Jan at the task and not only had she had arrived armed with her own trowel but she conjured up a wheely bin from somewhere for the rubbish.

Not content with weeding around the trees Becca instigated some weeding of the very steep bank - no one fell in so all good and we even managed to enlist a kindly random passing tourist who joined despite not seeming to know what we were up to or being able to speak much English!

We were soon all done and away for a double dose of fitness at Memorial Gardens - first we had 'serious' fitness followed by a couple of rounds of Amoeba Tag in which those tagged joined hands to capture the other players splitting into pairs once they got to a chain of 4. I think Charlotte & Mitch were the last players not caught by an Amoeba.

The runners took the 'long' way round managing to make it a full 1.5km back to base before we rounded off at the pub

Normal service will be restored next week!

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Laura Barrett

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Vicky Hearson
Vicky Hearson (she/her)

Mon 28th Jul at 10:38pm

Great report! Sounds like you had a lot of fun!